What To Expect In Therapy
Jan. 25, 2024
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Understanding Solution-Focused Brief Therapy (SFBT): Solution-Focused Brief Therapy (SFBT) is a goal-oriented and strength-based therapeutic approach that focuses on identifying and building upon an individual's existing strengths and resources. Developed by Steve de Shazer and Insoo Kim Berg, SFBT is brief in duration and seeks to help individuals find practical solutions to their problems, rather than dwelling on the issues themselves. Application and Scope of Solution-Focused Brief Therapy (SFBT): SFBT is applied to a wide range of psychological concerns, including anxiety, depression, addiction, and relationship issues. It's particularly effective for individuals seeking a short-term and solution-focused approach to problem-solving. SFBT is relevant for people of all ages and backgrounds. What to Expect in Solution-Focused Brief Therapy (SFBT) Sessions: In SFBT sessions, individuals work with a trained therapist who guides them in identifying their goals, strengths, and potential solutions to their challenges. The therapy often involves asking solution-focused questions that help individuals envision a preferred future and take steps toward achieving it. SFBT is future-oriented and encourages individuals to take an active role in their problem-solving.
Jan. 25, 2024
Professionals Who Specialize in Solution Focused Brief (SFBT)
Tani Foger, Ed.D, LPC
Therapist, Ed.D, LPC, Licensed Professional Counselor
“Comparison is the thief of joy” - Theodore Roosevelt
Chani Scharf
Coach, CPC-AAPC, ADHD Coach
Success is not final, failure is not fatal; it is the courage to continue that counts. - Winston Churchill
Deborah Meisel
Therapist, Licensed Master Social Worker, LMSW
My style is collaborative and strengths based, let's find solutions together
Rachel Levinson, LCSW
Therapist, LCSW
I aim to create a positive, supportive space that encourages growth, self-discovery, and a sense of empowerment for each unique individual
Gershon Basch, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Your mind is a tapestry of beliefs
Reuven Cohen, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Self-love is the only antidote to the chaos of existence. And if you don’t love and care for yourself and your own needs, you will cause unnecessary suffering both for yourself and others. - Dr. JBP
Brocha Silverstein
Therapist, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G
You don't need to journey this Road 2 Recovery Alone,
Michali Friedman, LCSW
Therapist, Licensed Clinical Social Worker, LCSW-C
Embrace Yourself. Embrace Each Other. Embrace Life.
Lauren Rothstein
Therapist, Licensed Clinical Social Worker, LCSW
The best way out is always through. — Robert Frost
Tzippy Farhy, LCPC
Therapist, Licensed Clinical Professional Counselor,LCPC, NCC
Embrace your core and believe in your instrinsic power to change your world.
Dina Cohen
Therapist, Certified Sex(Porn)Addiction Therapist, CSAT
It was like he took a knife and slashed my soul. Everything I believed about love, relationships, and our future together got twisted up into a frazzled mess that I am still tryig to untangle. -Rob W
Jacob (Chezki) Finkelstein
Therapist, Licensed Professional Counselor, MTL, MSCC, LPC
Because you have it in you.
Robin Gutman, LMHC
Therapist, Licensed Mental Health Counselor, LMHC, LPC, NCC
Shimshon Meir Frankel
Coach
Free yourself from the foreign thoughts and unhealthy behaviors that have been keeping your true self at bay.
Rachel Brezel
Therapist, Licensed Mental Health Counselor, LMHC
If you want to live a life you’ve never lived, you have to do things you’ve never done.
Rivky Dasheff, LD CRC
Coach, LD CRC
A relationship is two individuals with their own individuality coming together to create a unity
Sara Fischer Sanford, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
“Who looks outside dreams; who looks inside awakes.” Jung
Marina Breydo
Therapist, Licensed Mental Health Counselor, LMHC
Deborah Tobaly
Therapist, Master of Social Work, LMSW
I am committed to helping you recognize and utilize your strengths, empowering you to achieve your desired goals.
Raizy Mushell
Therapist, Licensed Clinical Social Worker, LCSW-R
Nothing is impossible. The word itself says "I’m possible".
Nahum Spirn
Therapist, Licensed Mental Health Counselor, LMHC
The more we accept people as they are (including ourselves!), the freer they are to change. And the harder we try to get rid of emotions and thoughts, the stronger they become.
Malka Shaw, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Ready to increase the Joy in Your Life? Let’s take this journey together…
Leah Davidowitz
Therapist, LCSW
If you hear a voice within you say, "you cannot paint.' Then by all means paint. And that voice will be silenced.
Hannah Pasternak
Therapist, Licensed Clinical Social Worker, LCSW
I work with adolescents and adults of all ages to make tangible progress towards the life you envision for yourself
Shoshana Ort
Therapist, Licensed Clinical Social Worker, LCSW
Daniel Schonbuch, LMFT
Therapist, Licensed Marriage & Family Therapist
Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue. - Viktor Frankl
Fay Brezel, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
