From Destruction To Rebuilding: This is Our Journey, This is Our Time!
Event Description:
A 2hr Workshop Integrating Lessons From the 9 Days to Heal, Get Unstuck, Re-Focus,Move Forward & Manifest into the New Year!
Workshop includes:
- Breathing Excercise
- 2 Guided Meditations
- Writing Exercise
- Embodiment Practice specifically designed to heal Trauma, Compulsive Behaviors and Forgive Someone(s) who may have wronged You.
Cost: $18 - $180 (Sliding Scale). No questions Asked
Event Details:
| Language | English |
|---|---|
| Demographics | Men, Women, Couples |
| Ages | Adults, Elders (65+) |
| Concerns | Abuse/Violence, Addiction, ADHD, Anxiety, Bereavement & Grief, Body image, Codependency, Dating, Depression, Diet and Nutrition, Dissociative disorders, Divorce/Separation, Eating disorders & disordered eating, Stress management, Trauma |
| Approaches | Breathwork, Dialectical Behavioral Therapy (DBT), Inner child work, Internal Family Systems (IFS), Life Coaching, Mindfulness and Meditation |
