Yocheved Jacobsohn, LMHC

“The curious paradox is that when I accept myself just as I am, then I can change.” -Carl Rogers

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Yocheved Jacobsohn, LMHC's style

Why Yocheved Jacobsohn, LMHC chose to be in the helping profession

Since I was young, I found myself in the role of listener and helper. Watching people facing challenges throughout my life, I felt a strong pull to learn the best way to help and support them. I went on to study psychology throughout my undergraduate and graduate studies and feel privileged to listen to people’s innermost thoughts, feelings, fears, and hopes. Through my experiences of working in schools, agencies, and private practice I have come to work with people from all different walks of life and my appreciation for this field has never stopped growing.

Yocheved Jacobsohn, LMHC's approach

At times, life can seem overwhelming leaving you feeling anxious, stressed, and helpless. While these are normal human emotions, anxiety can sometimes begin affecting day to day life, leaving you stuck in patterns of avoidance or feeling like nothing will ever change.

I specialize in helping women that struggle with anxiety, utilizing a personalized approach based of understanding each person's unique experience. My approach is about breaking down those overwhelming thoughts and feelings into manageable steps, helping you understand what is triggering the anxiety and helping you regain confidence and control over your life.

In addition to my expertise in anxiety treatment, I also specialize in helping parents regain confidence in their parenting role and nurture an understanding of themselves and their children. By offering support and practical guidance, I empower parents to navigate the challenges of parenthood with renewed clarity and confidence.

I use an integrative approach in my work, combining Cognitive Behavioral Therapy (CBT) along with ACT, CPT, Gestalt, and IFS to tailor the treatment to your unique needs.

What you can expect from sessions with Yocheved Jacobsohn, LMHC

My primary goal is to create a safe and non-judgmental space for my clients. I believe in honoring each client's unique journey and perspective. With empathy and compassion, I provide support and encouragement for self-reflection and personal growth.

Yocheved Jacobsohn, LMHC's experience working with the Jewish community

In addition to being a frum therapist, I have extensive experience with working in the Jewish community in various settings. Over the past decade I have worked as a therapist and supervisor in various clinics and social service agencies within the Jewish community. I have found that my work within the community helps me be aware of the unique cultural considerations that come up in our community.

Yocheved Jacobsohn, LMHC's Book Recommendation Zone

• Unwinding Anxiety
• How to Talk so that Kids Will Listen and Listen so that Kids Will Talk
• The Happiness Trap
• The Body Keeps the Score

Approaches

• Acceptance and Commitment Therapy (ACT)
• Attachment-based
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Gestalt Therapy
• Internal Family Systems (IFS)

Concerns

• Anxiety
• Autism Spectrum Disorder
• Depression
• Emotion regulation
• Life purpose and meaning
• Parenting
• Relationships
• Stress management
• Transitions & Change

15 years in practice

Licenses

• Licensed Mental Health Counselor by New York 2014. License number 06117

Degrees

• Masters of the Arts- Mental Health Counseling by Brooklyn College 2010

Affiliations

• Nefesh

Payment Methods

• Cash
• Zelle Quick Pay
• PayPal

Insurances

• Aetna