Understanding Gestalt Therapy:
Gestalt Therapy is a humanistic and experiential approach to psychotherapy that focuses on the present moment and the individual's experience in the here and now. This therapy emphasizes the integration of thoughts, feelings, and behaviors to promote self-awareness and personal growth.
Application and Scope of Gestalt Therapy:
Gestalt Therapy is applied to address a wide range of concerns, including anxiety, depression, relationship issues, and unresolved emotions. It's particularly effective for individuals who want to explore their emotions, increase self-awareness, and improve their ability to live authentically. Gestalt Therapy is relevant for people of various backgrounds and ages.
What to Expect in Gestalt Therapy Sessions:
In Gestalt Therapy sessions, you'll work closely with a trained therapist to explore your thoughts, emotions, and behaviors in the present moment. The therapist encourages self-discovery through techniques like role-playing, guided imagery, and focusing on bodily sensations. These sessions provide a safe space to explore your feelings and gain insights into your patterns of relating and behaving.
Professionals Who Specialize in Gestalt Therapy
Esti Marcus, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Trauma Focused Integrative Psychotherapy
Meli Pil, MHC-LP
Therapist, Mental Health Counselor, Limited Permit
The answers are within you; all you need to do is truly listen.
Moshe Norman
Therapist, Licensed Clinical Social Worker, LCSW
The curious paradox is that when I accept myself, just as I am, then I can change.
Shimshon Meir Frankel
Coach
Free yourself from the foreign thoughts and unhealthy behaviors that have been keeping your true self at bay.
Caryn Guttman-Weber, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Jackie Glaser
Coach, Psychologist
We don't see things the way they are, we see things the way we are. - The Talmud
Goldi Srebro, LCSW
Therapist, Licensed Clinical Social Worker
If talking was the cure, we'd all be cured by now.
Yisroel Picker, MSW
Therapist, Master of Social Work, MSW, C-DBT, CCTP
Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering. – Peter Levine
Kimberly Johnson
Therapist, PhD, LMHC, Licensed Mental Health Counselor
balance your human being with your human doing
Adam Kaufman
Therapist, LCSW
Vanessa Abraham, BSc
Therapist, BSc, PG Dip Psych, Certificate in Supervision
Wherever you go, there you are.