Nina Rapaport, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Reach outReach out to Nina Rapaport, LMHC
Who looks outside dreams; who looks inside awakes ~ Jung
Nina Rapaport, LMHC's style
šÆ Direct š Warm š Humorous š¤ CollaborativeWhy Nina Rapaport, LMHC chose to be in the helping profession
While the common response to why one enters the helping profession is often a straightforward "because I wanted to help people," my motivation extends beyond this simplistic sentiment. Delving into this field wasn't solely driven by a general desire to assist others; rather, it stems from my inherent ability to dissect intricate human issues and reframe them in a manner that fosters enhanced functionality and an overall sense of well-being.
My attraction to this profession lies in my inherent curiosity about the intricacies of the human experience. I find fulfillment in navigating the complexities of critical thought, connecting dots, identifying patterns, and peeling back layers to uncover the fundamental motivations influencing an individual's behavior. The process of understanding what makes someone tick and exploring the underlying reasons for their actions is both intellectually stimulating and emotionally rewarding.
Acting as both an observer and facilitator in the exploration of consciousness, increasing self-awareness, and catalyzing transformative change is an endlessly captivating journey. The dynamic nature of the work ensures that each interaction remains stimulating, exciting, and profoundly fulfilling for both the client and myself.
Moreover, I take pride in my proficiency in this field, recognizing that enjoyment often accompanies competence. Witnessing tangible results in the lives of those I work with, whether they become better friends, family members, parents, community contributors, or colleagues, reinforces my sense of purpose. The role of an effective catalyst for positive change is both humbling and empowering.
My commitment to this profession is sustained by the perpetual sense of accomplishment derived from contributing to human progress. Knowing that my work has a tangible impact on individuals and, by extension, on the broader fabric of society gives me a profound and gratifying sense of purpose.
Nina Rapaport, LMHC's approach
In my practice, I embrace a casual and conversational approach to therapy. While I draw upon established modalities, I deliver them in a manner that fosters a comfortable and open dialogue. The primary aim of my therapeutic style is to guide you on a journey of self-discovery, encouraging a deeper understanding of your motivations, and fostering critical reflection on challenging emotions.
Through our conversations, I strive to help you navigate the intricacies of your emotional landscape. My goal is to assist you in developing a more functional and manageable relationship with your emotions. By employing recognized modalities in a conversational context, we work together to restructure perspectives, enhance gratitude, and clarify your core values in life.
Central to my approach is the empowerment of individuals to feel more in control of their lives. I am dedicated to creating a therapeutic space that encourages self-awareness and a profound understanding of the "why" behind your thoughts and actions. Together, we explore avenues for personal growth and positive change, fostering an environment where you can gain a sense of mastery and control over your life.
In essence, my therapeutic style combines the best of established modalities with the ease and accessibility of a casual conversation. The overarching goal is to support you in your journey toward increased self-awareness, emotional resilience, and a more fulfilling and purposeful life.
What you can expect from sessions with Nina Rapaport, LMHC
In our sessions, you can expect a pragmatic and structured approach aimed at uncovering the core reasons behind your thoughts and behaviors. We'll delve into your foundational "why," using this valuable information to gain insights into your current experiences. The structure of our sessions is designed to empower you to distinguish between aspects of your life that are within your control and those that aren't.
Together, we'll work towards accepting the elements beyond our control, while developing coping skills and practical solutions for the aspects we can influence. My guiding valuesātransparency, exploration, curiosity, empathy, and a touch of humor when appropriateāshape the atmosphere of our sessions.
Transparency is key to ensuring an open and honest dialogue. We'll embark on an exploration of your thoughts and emotions, guided by curiosity and a genuine interest in understanding your unique perspective. Empathy will underscore our interactions, fostering a supportive environment where you feel heard and understood.
Expect our sessions to be both challenging and appropriately guided. I believe that growth often comes through a thoughtful combination of introspection and action. While we navigate these meaningful discussions, there's room for a bit of humorābecause learning about oneself can be both enlightening and, at times, amusing.
In our collaborative journey, you may find yourself challenged, guided toward personal revelations, and, on occasion, sharing a laugh as you uncover new and interesting facets of yourself. Together, we'll work towards fostering positive change and building the skills to navigate life's complexities with resilience and a sense of empowerment.
Nina Rapaport, LMHC's experience working with the Jewish community
My professional journey has afforded me extensive experience in working closely with the Jewish community, and on a personal level, I deeply resonate with the cultural and spiritual aspects of the Jewish identity. Having grown up in a predominantly Jewish town, I bring to the table a nuanced understanding of the intricacies of the culture. This familiarity allows me not only to appreciate the rich tapestry of Jewish life but also to personally connect with the unique rewards and challenges that come with being Jewish.
What sets my engagement apart is not just a theoretical understanding but a lived experience that enables me to empathize with the complexities inherent in the Jewish identity. I recognize and appreciate the profound influence of generational traumas and cultural expectations on individuals within our community.
One of my strengths lies in my exceptional understanding of the prevalent issues that Jewish individuals often grapple with. Whether it's navigating generational traumas, reconciling cultural expectations, or addressing the unique challenges that arise within the Jewish community, I approach these matters with sensitivity and insight. My goal is to provide a supportive and understanding space where individuals can explore these facets of their identity, fostering growth and resilience.
My connection with the Jewish community extends beyond professional expertise; it is rooted in a genuine understanding of the culture, a shared identity, and a commitment to addressing the specific needs and concerns that arise within our community.
Nina Rapaport, LMHC's Book Recommendation Zone
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Inner child work
- Mindfulness and Meditation
- Psychodynamic Therapy
- Trauma Focused Therapy
Concerns
Languages spoken
EnglishPeople I work with
Adults IndividualsJewish community experience
ModerateLicensed to work in
Arizona, New YorkWhere people can see me in person
Manhattan80 5th Ave, New York, New York
Licences
- Licensed Mental Health Counselor. License number ny: LMHC 011847 / Arizona: LPC-21814
Average costs per session
$100 - $175
Payment Methods
- Insurance
- Sliding Scale
- Free consultation
- Credit Card
Insurances
- Aetna
- Blue Cross
- Cigna
What my clients have to say about working with me:
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Nina hi!!! You have helped me grow, laugh, cry, work, and everything in between for almost three years (in a few days actually!) and I have cherished every single moment. Youāve seen my ups and downs for a really long time and youāve caught every curveball Iāve thrown at you. I always looked forward to speaking with you because you always keep it real, and we get along so well. I really feel heartbroken but at the same time I will OBVIOUSLY keep you updated as I know youāre never far ā¤ļø
JL
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Nina you changed my life, and Iām not saying that lightly, you really did, and I wouldnāt be in the place, emotionally if it wasnāt for youā¤ļøā¦also, I wouldnāt be able to deal with life and itās craziness in the same way as I do now. My boss better get me good insurance!!! And I will definitely keep you posted about the barā¤ļø
KK
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You have helped me so much, through one of the most- if not *the* most- major mental health crises of my life, and I feel so much gratitude for you and all the ways your guidance and support helped alleviate the acute emotional pain I was in.
KL
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Thank you so much for all that you helped me through. I truly felt so much growth since talking to you and Iām so grateful for that. Had we met differently Iām sure we most certainly would have been friends. You pulled so much out of me and helped me more than you know. Thank you š
KA
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You are such a good therapist and have helped me SO much during these difficult times- I appreciate you. i appreciate all of your help. i am definitely a mentally healthier human being because of you <3
JR
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thank you for helping me get this smile back. hugs!
JL
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You are really amazing at what you do and I couldnāt have asked for a better therapist and better person to get through these parts of my life with. Iām really going to miss you so much, thank you for everything š¢
AR
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I have been seeing Nina for nearly two years now and I have endless gratitude for her guiding wisdom. Having her as my therapist has enhanced my ability to explore my relationship with myself in a more candid, compassionate manner. In turn, my quality of life has vastly improved because I have a more secure relationship with myself and with my loved ones. Nina is warm, friendly and professional - I'm forever thankful for her therapeutic insight. Anyone is lucky to have her as her therapist if they truly seek change, progressing forward, and improving their quality of life.
RA
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Working with Nina has been the biggest blessing to my anxiety and any irrational thoughts. Struggling through anxious and perfectionistic behavior before working with Nina left me mentally exhausted and ill equipped to deal with any future troubles. Through our sessions, I was able to get through some of the lowest lows Iāve ever experienced. Without Ninaās help, Iām not quite sure I wouldāve had the strength to do it myself. She is incredibly considerate, compassionate, helpful in positively reframing thoughts, and very honest in helping you come to a more realistic conclusion than anxious thoughts allow. I am and will always be eternally grateful for her help.
DS
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I am incredibly thankful for the time I spent working with Nina. Thanks to Ninaās guidance I feel so much more capable of regulating my emotions. She helped me deal with difficult life changes like a family member becoming terminally ill, the isolation of COVID, and my estrangement from a parent. Her guidance gave me confidence and allowed me to start seeing myself in a positive light after years of self doubt. After hearing about my conversations with Nina, my sister jokes all the time that she should just hire her too!
KR
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I have been working with Nina for almost 2 years now. Starting therapy for the very first time, I had no idea what to expect or how it would help me. I have heard from friends that sometimes it takes a while to find the right therapist, some going through a handful before finding the RIGHT one. At our consultation, I immediately felt comfort in Ninaās voice, her tone. I knew that this could be MY therapist. She is extremely knowledgeable and intelligent. She has helped me tremendously and I look forward to being the best me, mentally, because of her.
AK
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From the start of our therapeutic journey, Nina has always provided a safe place to share my thoughts, fears, and feelings. Her insight has helped me grow into the best version of myself. I am truly grateful for her expertise and empathetic outlook.
KM