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The mental health & wellness platform for the Jewish World
Licensed Life Coach
A fundamental principle in the positive coaching approach is that through probing questions, an attentive ear, and the theories of Positive Psychology, the client will realize that they have the power, the ability, the strength, and the self-efficacy …
Therapist, Licensed Clinical Social Work
In the realm of therapy, my approach is a harmonious blend of warmth, humor, directness, empathy, and encouragement. I'm dedicated to cultivating an environment devoid of judgment, opting instead for a lens of curiosity and compassion when addressing …
Therapist, Licensed Clinical Social Worker
I take an integrative and client-centered approach to therapy, drawing from a range of evidence-based modalities to meet each person where they are. I’m trained in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), …
Psychologist & Certified Transforming Touch Practitioner
I maintain a client-centered approach, supporting each person as their mind and body lead the way toward regulation, a parasympathetic state, and a more balanced, thriving life. I believe that clients already hold deep insight within themselves, and …
Support Group, A Little Less Alone, A Little More Known
This group is for you if you sense that something in how you connect with others could be different, even if you can't quite put a finger on what. Maybe you tend to keep things to yourself and …
Psychiatrist, Mental Health Nurse Practitioner, PMHNP
As a psychiatric mental health prescriber, my philosophy revolves around embracing a holistic approach to wellness. Recognizing that mental health is intricately connected to various facets of our lives, I advocate for addressing the entirety of our being …
Relationship and Couples Coach
My approach is relational, emotionally focused, and grounded in the belief that our sense of self is shaped within relationships—past and present. I help clients move away from reactive patterns and toward greater emotional awareness, self-trust, and intentional …
Therapist, Licensed Clinical Social Worker
My goal is to create a space where you feel comfortable being yourself, without fear of judgment. I believe therapy works best when there's a genuine connection, and I bring warmth, empathy, curiosity, and a little humor into …
Therapist, Licensed Clinical Social Worker
The first two or three sessions are devoted to a thorough intake process. During this time, I work to gain a deep understanding of the presenting concerns while taking an in depth psychosocial and medical history. I believe …
Therapist, Licensed Mental Health Counselor
My approach to therapy is grounded in the belief that people are not broken. I believe that our struggles often make sense when understood within the context of our life experiences, and that, given the right circumstances, the …
Psychiatrist, Psychiatric Mental Health Nurse Practitioner
I don’t start with “What medication should we use?” I start with “What’s actually going on?” I want to understand what you’re experiencing, when it started, what changed, and how it’s affecting your everyday life. I also look …
SomaticExperiencing® Practitioner(SEP)
As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …
Hypnotherapist
Hypnotherapy. Between the moment something happens in reality and your reaction to it lies an entire world of “meta-data” — memories, experiences, thoughts, and knowledge. All of this information becomes the hidden foundation behind the choices and reactions …
Certified as Somatic Mind, Body & Soul Coach
My approach to overcoming chronic physical symptoms, mood disorders, and anxiety starts with a deep, yet down-to-earth understanding of the mind-body connection. I help you gain clarity on how the mind and body work together, both scientifically and …
Support Group, A nurturing space for growth and healing, welcoming men & women over 20 in Lakewood.
Oasis Awakening Souls is designed for adults over the age of 20 who are navigating emotional struggles and looking for meaningful support. It is especially helpful for individuals who want to work through their challenges in a safe …
Therapist, Licensed Clinical Social Worker, LCSW
Therapist, Licensed Clinical Social Worker, LCSW-R, PMH - C,
Specializing in assisting women and couples who have experienced perinatal and infant loss, infertility, and perinatal or postpartum mood and anxiety disorders, my approach is grounded in evidence-based practices. With training in maternal mental health, grief and bereavement, …
Support Group, Connect Your Soul with Your Body!
The breathwork that I facilitate is meant to support and deepen the therapy process. So often therapy can feel stuck, or like it is moving too slowly, or not reaching the deeper layers of the psyche where real …
Therapist, Licensed Clinical Social Worker, LCSW
My approach to therapy is bottom-up. Meaning, we examine early life experiences to understand present-day conflict and suffering. Your past is your present! I help my clients gain deep insight into their past and present life and identify …
Therapist, Licensed Clinical Social Worker
The behaviors or symptoms bringing you to therapy are often only part of the story. My approach is relational, trauma-informed, and direct, grounded in my work with eating disorders and interpersonal process groups. Together, we explore what your …
