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The mental health & wellness platform for the Jewish World
Therapist, Doctor of Psychology, LCPC, LMHC, LPC
In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and …
Therapist, Doctor of Psychology
Your experiences and symptoms make sense. They are adaptations—ways your system learned to survive, protect you, and manage what once felt unmanageable. Therapy isn’t about erasing them. It’s about helping those protective strategies evolve so they can support …
Therapist, Doctor of Psychology
I generally use a Cognitive Behavioral approach that is fun and experiential when working with children. I enjoy helping them learn skills in ways that feel engaging and interactive, so that therapy is not only effective but also …
Dietitian, Registered Dietitian Nutritionist
In my approach to nutrition counseling, I prioritize personalized care tailored to each individual's needs and circumstances. I firmly believe that one size does not fit all when it comes to nutrition, so I invest considerable effort in …
SomaticExperiencing® Practitioner(SEP)
As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …
Therapist, Licensed Clinical Social Worker, LCSW
All healthy relationships are based on trust, and our therapeutic relationship will be the same. It will be a unique experience, a type of relationship found only in the therapy room. Together, we will work to understand your …
Therapist, Licensed Mental Health Counselor
Building a strong foundation of trust is one of the most important aspects of my work as a therapist. From our very first session, I focus on creating an environment where you feel safe, comfortable, and genuinely understood. …
Therapist, Doctor of Psychology
After a thorough initial assessment, I propose an individualized treatment plan that reflects each client’s specific needs and goals. In my work with anxiety and OCD, I primarily rely on behavioral therapy, including cognitive behavioral therapy and exposure …
Licensed Massage & Craniosacral Therapist
My approach centers on the body’s natural ability to move toward healing when the nervous system is supported. Using Craniosacral Therapy, Lymphatic Drainage, SomatoEmotional Release, and therapeutic massage, I work gently but directly with the areas where stress …
Therapist, Licensed Clinical Social Worker
My approach to therapy is warm, nonjudgmental, and skills-focused. I draw on a variety of therapeutic models, with a primary emphasis on Acceptance and Commitment Therapy (ACT), to support adults who are struggling with anxious or intrusive thoughts. …
Therapist, Licensed Clinical Social Worker, LCSW
As a client-centered therapist, I wholeheartedly embrace an approach that centers around the aspirations and objectives of the individual at the core of our therapeutic journey. My methodology is deeply rooted in the dynamic collaboration with the client, …
Therapist, Clinical Psychologist
My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I don’t believe in a one …
Health & Wellness Coach
My approach to health and wellness coaching is rooted in compassion, encouragement, and accountability. I know that lasting change comes from small, consistent steps, so I focus on helping clients create sustainable shifts that build over time. Rather …
Therapist, Licensed Clinical Social Worker
I take an integrative and client-centered approach to therapy, drawing from a range of evidence-based modalities to meet each person where they are. I’m trained in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), …
Certified Marriage & Relationship Coach
Clients often tell me, “You’re so easy to talk to.” That’s because I don’t just listen—I truly get people. I hear what you're saying, even when it's hard to put into words, and I pick up on the …
Support Group, Move towards secure, fulfilling and connected relationships.
I'm the Problem: For adults who grew up feeling like too much — or not enough 🫵🏻 This group is for you if: -You want closeness but something always gets in the way.-You've been left, rejected, feel like …
Therapist, Psychologist
My approach to therapy is rooted in collaboration, expertise, respect, and understanding. I believe therapy is a partnership where we work together to explore your experiences, better understand your challenges, and identify the goals that feel most meaningful …
Therapist, Licensed Clinical Social Worker & Supervisor
The therapeutic techniques and modalities I employ in my treatment approach include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, Psychoanalytic Therapy, and Critical Incident Stress Debriefing. With my extensive experience and specialized training across these …
Therapist, Licensed Mental Health Counselor, LMHC
I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …
Therapist, Licensed Professional Counselor
While my foundation in therapy is rooted in Cognitive Behavioral Therapy, Psychodynamic therapy, Gestalt, somatic therapy, and play therapy, I truly believe that therapy should never be a “one size fits all” approach. Each person comes with their …
