Goldie Gotesman, LCSW

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Goldie Gotesman, LCSW's style

Why Goldie Gotesman, LCSW chose to be in the helping profession

I chose this helping profession because I want to support people in overcoming the mental health barriers that can leave them feeling stuck in life. I have always naturally taken on the role of “helper” within my social circles, often being the person others turn to when things felt overwhelming or unclear. Over time, I realized this was not just something I fell into, but something I genuinely wanted to build on in a more intentional and professional way. That led me to pursue formal training and licensure so I could show up for people in a more structured and effective capacity.

I find my work with clients deeply meaningful and rewarding. Being able to witness people begin to shift, grow, and move forward in ways that once felt out of reach continues to reinforce my commitment to this profession. I aim to meet each person where they are and support them as they work through what is keeping them stuck. Over time, seeing even small moments of progress reminds me why I chose this path and keeps me grounded in the work I do.

Goldie Gotesman, LCSW's approach

My approach to therapy centers on supporting you in your experiences and meeting you where you are. I believe your story matters, and I strive to create a space where you feel heard, understood, and not rushed in the process. I aim to meet clients with openness and respect, so you can feel comfortable showing up as you are, even when things feel complicated or overwhelming. At the heart of my work is the belief that real change starts with feeling safe enough to be honest about what you’re going through.

I also focus on helping clients build practical skills to manage life’s stressors in healthy and effective ways. Together, we explore how these stressors impact your mental health, your day-to-day functioning, and your overall well-being. I aim to provide tools that you can use both in and outside of sessions, so the work feels applicable in real life and not just in the therapy space. My goal is to empower you to navigate challenges with greater confidence and resilience, while I remain present as a steady guide and support as you work toward meaningful change.

What you can expect from sessions with Goldie Gotesman, LCSW

In our sessions, you can expect a supportive and welcoming space where you feel heard and understood. I offer a steady, attentive presence and a listening ear without judgment, so you can speak openly and honestly about what you’re experiencing. It’s important to me that clients feel their experiences are taken seriously, and I aim to provide validation for both your emotions and your perspective. What you’re going through matters, and having space to say it out loud can be an important part of the process.

Together, we’ll work on building practical coping skills that help you manage everyday challenges in a more grounded way. I also introduce techniques for managing triggers and reducing their impact on your overall well-being, so you feel more equipped outside of sessions as well. The goal is to help you feel more steady, confident, and in control as you navigate life’s stressors. Throughout the process, I’ll be here to support and guide you at a pace that feels right for you, without pressure to move faster than you’re ready for.

Goldie Gotesman, LCSW's experience working with the Jewish community

My experience working with people of varying backgrounds within the Jewish community has given me a strong understanding of its broad culture, values, and mindset. I am mindful of how family and community can play a central role in daily life, relationships, and decision making. I also recognize that there can be unique concerns and sensitivities around mental health that may be connected to a person’s religious identity and lived experience. I approach these conversations with respect, care, and an awareness of the importance these factors can hold.

My goal is to create a space where all clients feel comfortable exploring their experiences while still feeling grounded in and respectful of their personal values, experiences, and traditions. I strive to support clients in a way that takes their full context into account, including the cultural and community dynamics that may be shaping what they are going through. At the same time, I aim to keep the focus on each individual’s needs and goals in therapy. I want clients to feel understood as whole people, with room for both their identity and their emotional experience in the work we do together.

Goldie Gotesman, LCSW's Book Recommendation Zone

• ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD
  ADHD from authors point of view.
• Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
  Techniques to manage OCD triggers. It breaks down OCD into simple easy to read.
• Weekly Planner
  This weekly planner focuses on meeting any of your needs.

Approaches

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Exposure and Response Prevention (ERP)
• Gestalt Therapy
• Motivational Interviewing
• Postpartum Recovery

Concerns

• ADHD
• Anxiety
• Bereavement & Grief
• Infertility
• Obsessive compulsive disorder (OCD)
• Panic attacks/panic disorder
• Parenting
• Prenatal, perinatal, & postpartum mental health
• Stress management
• Time Management
• Transitions & Change

10 years in practice

Licenses

• LCSW by NY 2022. License number 094028
• LCSW by NJ 2024. License number 44SC06316000
• LCSW by FL 2024. License number TPSW4602

Degrees

• MSW by NYS 2016

Trainings

• OCD 2026
• DBT 2025

Average costs per session

$175 - $225

Payment Methods

• Insurance
• Sliding Scale
• Free consultation
• Credit Card

Insurances

• Aetna
• Oscar
• Oxford
• United Healthcare