Ari Perl

Sometimes therapy is dealing with a problem- cleaning dirt off the diamond; sometimes it's clarifying and simply appreciating the diamond.

• Web

Ari Perl's style

Why Ari Perl chose to be in the helping profession

Enamored with the art and science of therapy, I love creating a space, together with my client, where you find Self-discovery and personal growth- that gets results. The therapeutic process is so powerful because of the innate qualities of each and every one of us.

Ari Perl's approach

Wholesome Process & Results.

My approach to therapy is grounded in a humanistic, holistic, and non-pathologizing perspective. Beautiful and powerful innate qualities lives in each and every one of us. My clients develop a better understanding of themselves, of their goals, of their inner parts, and work through the feelings and barriers which enables them to access clarity, hope and to achieve acceptance and change.

In our work together, I aim to fully understand you and your strengths, your struggles and offer a safe and non-judgmental space. That means recognizing negative judgments that may or may not be welcomed, having them step aside so that we can do real work, progress to something more positive. Sometimes that means acceptance and enhancing a present situation, and other times that means deeper and more fundamental change.

I believe in your inherent neuroplasticity and adaptability, which means that healing from trauma, unloading childhood burdens, rediscovering your Self, adapting, changing and growing are always possible.

Together, we can work towards fostering deeper connections with ourselves and others, and ultimately, creating a more fulfilling and meaningful life.

What you can expect from sessions with Ari Perl

You are comforted and empowered, by being fully welcomed, you and all of your thoughts, feelings, and experiences so that we can work together effectively in a comfortable, supportive environment.

Building Self-esteem and Self-confidence, healing unresolved conflicts and trauma, letting go of burdens while (re)discovering blessings, facilitating peace, love and respect from the inside out. These are some powerful benefits to us working together to treat your... Anxiety, Depression, Anger, Relationships, Trauma, Addiction...

The therapeutic process is so powerful because of the innate qualities of each and every one of us. Discover and grow the goodness.

Really, the foundation of all good therapy is an engaging relationship with one who offers hope, trust, and confidence in positive change. I find EFT and IFS super helpful, in accessing real inner strength, growth, healing and connection. With our G-dly Soul core, integration of various therapies gives me lenses and tools to enhance its presence in mind, heart, & body.

Ari Perl's experience working with the Jewish community

Throughout my professional career, I have had the privilege of working with the Jewish community in a variety of settings, including clinical, inpatient, and educational contexts. I have had the opportunity to work with clients from a wide range of affiliations, from those who identify as secular or modern, to those who are deeply religious and observant.

My experience working with the Jewish community has been incredibly rewarding and has allowed me to gain a deep appreciation for the unique cultural, spiritual, and historical aspects of Jewish identity. Whether I am providing individual therapy or working with groups, I strive to approach each client with sensitivity and respect for their specific background and experiences.

Through my work with the Jewish community, I understand the challenges and opportunities that can arise when navigating issues related to Jewish identity, family dynamics, and community relationships. I am committed to helping my clients explore these issues in a safe and supportive space, and to empowering them to make meaningful progress towards their personal goals and aspirations.

Approaches

• Cognitive Behavioral Therapy (CBT)
• Emotionally Focused Therapy (EFT)
• Internal Family Systems (IFS)
• Psychodynamic Therapy

Concerns

• Addiction
• ADHD
• Anxiety
• Autism Spectrum Disorder
• Chronic illness
• Depression
• Dissociative disorders
• Drug/Substance Abuse
• Emotion regulation
• Insomnia & sleep issues
• Mood Disorders
• Obsessive compulsive disorder (OCD)
• Oppositional defiance disorder
• Pain Management
• Parenting
• Personality issues & disorders
• Psychotic disorders
• Relationships
• Religious Identity Issues
• Trauma

14 years in practice

Licenses

• Licensed Clinical Social Worker by New York. License number 084228

Degrees

• Master of Social Work

Certificates

• Trauma Focused CBT by JBFCS

Trainings

• EFT Core Skills by NYCEFT
• IFS by Nachas Consulting
• CBT, TF-CBT, Collaborative Problem Solving

Average costs per session

$300

Payment Methods

• Sliding Scale
• Check
• Credit Card
• Zelle Quick Pay