In-Office
From Scattered to Centered: 10 Tips for Women with ADHD
Nov. 20, 2025
Success is not final, failure is not fatal; it is the courage to continue that counts. (Winston Churchill)
Chani Scharf's style
💙 Warm 👂 Listener 💡 Solution-oriented 🥇 Empowering 🤝 CollaborativeWhy Chani Scharf chose to be in the helping profession
With nearly three decades of experience in the helping field, I have a diverse background that began with my career as a Speech Language Pathologist. Over the years, I have fine-tuned my practice to focus on what I find most fulfilling: coaching.
As a certified Life Coach with further specialization in ADHD coaching, I am dedicated to supporting individuals facing challenges related to ADHD and Executive Functioning Deficits.
Together, we build strategies and techniques to address struggles with:
TIME management
ORGANIZATIONAL skills
PRIORITIZATION
TASK INITIATION and completion
EMOTIONAL regulation
DECISION making
MEMORY
MOTIVATION
and other related areas.
Additionally, I help women navigate midlife transitions, brain fog, focus challenges, productivity, and emotional well-being, empowering them to gain control and confidence in their lives.
My mission is to help my clients develop practical tools to achieve their goals and make meaningful and lasting changes.
Chani Scharf's approach
Are you…
- Feeling “stuck” and wanting to move forward in areas of your life?
- Overwhelmed by thoughts, emotions, and to-do’s?
- Struggling to prioritize, schedule, and complete tasks?
- Having trouble holding onto information or remembering important details?
- Finding it hard to make decisions and feeling like everyone else has it “together”?
In our collaborative sessions, we’ll work as a team to develop practical strategies and skills to achieve your goals and move forward.
We’ll prioritize your goals and break them down into manageable steps, setting attainable targets that align with your values, and help you harness your unique strengths and creativity.
By providing personalized guidance and support, you will gain self-awareness and resilience, and feel empowered to succeed and reach your full potential.
What you can expect from sessions with Chani Scharf
In our non-judgmental and productive sessions, we’ll explore strategies and tools and implement techniques to help you move forward in reaching your goals and live a more balanced life.
Chani Scharf's experience working with the Jewish community
Throughout my professional career, I have had the privilege of working with the frum community, establishing meaningful connections, and gaining valuable insights. My commitment is driven by an understanding of its unique needs, and I’m dedicated to helping individuals thrive and live a more balanced and productive life.
Are you ready to get started and get unstuck?
Chani Scharf's Book Recommendation Zone
- Taking Charge of Adult ADHD
Proven Strategies to Succeed at Work, at Home, and in Relationships - Activate Your ADHD Potential
A 12-Step Journey from Chaos to Confidence for Adults with ADHD - Atomic Habits
An Easy & Proven Way to Build Good Habits & Break Bad Ones
Chani Scharf is facilitator of:
Approaches
- Cognitive Behavioral Therapy (CBT)
- Life Coaching
- Person-Centered Therapy
- Reality Therapy
- Solution Focused Brief (SFBT)
Concerns
6 years in practice
Degrees
- CPC/ AAPC by Refuah Institute 2020
- JST Coaching and Training (Teens and College students with ADHD) by JST COACHING & TRAINING 2020
- Speech Language Pathologist, by Hunter College, 1999,
Average costs per session
$225
Payment Methods
- Free consultation
- Cash
- Check
- ACH Bank Transfer
What people have to say about working with me:
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One of the most notable things that my work with Chani Scharf helped me with, was to institute positive changes into my day to day life and stick to them until they formed into habits. She also opened my eyes to how important it is to recognize and celebrate growth at every stage in the process. I've come so far in my understanding of adhd in general and in how my mind works in particular and I'm so grateful.
A.W.
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Working with Chani has been such a helpful experience! I learned and am continuing to learn how to organize my busy life so that I am more productive as a mother of young children. I now have techniques that are tailored to my ADHD brain and personal preferences so that tasks in my daily life feel more manageable. With Chani’s positive and encouraging guidance, I feel respected and am learning to understand myself as well. I am guided in a non-pressuring way that fits my lifestyle and preferences while increasing my productivity and organization. I really feel I’m on the path to becoming a more productive, organized version of myself :)
A.R.
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Working with Chani Scharf changed my life! I learned so much from her. She helped me organize my life. I am now married and my house is so organized. No one would have believed I could keep such an organized house!
L.G
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Working with Mrs. Scharf was such a game-changer for me. She truly opened my eyes, and I still use the skills and tools I gained from our sessions. I’ve become much more organized and, as a result, calmer and more confident, all thanks to her guidance and support.
C.K.
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Working with Chani Scharf was a really positive and empowering part of my journey with ADHD. With her warmth and understanding, I gained more knowledge about how my brain works, implemented changes into my daily life, and even met a goal that I had been wanting to accomplish for years!
D.G.
Exclusive Content from Chani Scharf, CPC-AAPC, ADHD Coach
Nov. 20, 2025
1. Create a Launching Pad: Keep your essentials (e.g., keys, wallet, phone) in one spot near the door to simplify your morning routine and save time searching for misplaced items. 2. Visual…
Full ArticleOne Foot Forward- The ADHD Journey
Sept. 4, 2025
The summer is over, the new year begins, The overwhelm is starting, my head starts to spin! Thoughts and emotions are filling the space, Can’t keep up with my…
Full ArticleMany women with ADHD suffer silently and feel overwhelmed with thoughts and emotions and tend to feel ‘stuck’.
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