In-Person
I now see that owning our story and loving ourselves through that process is the bravest thing that we will ever do- Brene Brown
Tracy Singer, Psy.D.'s style
💙 Warm 🙌 Affirming 💭 Open minded 🤝 CollaborativeWhy Tracy Singer, Psy.D. chose to be in the helping profession
As a licensed psychologist, my dedication lies in aiding individuals to enhance their self-perception, relationships, and connection with the world around them. I assist people in navigating hurdles, attaining their aspirations, and fostering valuable connections in their lives.
I chose this path because I truly believe that everyone deserves a chance at a satisfying life. At times, figuring out how to tackle problems can be tough, leaving us feeling a bit stuck. I'm convinced that as humans, we can learn, grow, and make positive changes that elevate our quality of life. I aim to help individuals find ways to break free from that 'stuck' feeling."
Tracy Singer, Psy.D.'s approach
In my approach to therapy, I assist individuals in examining their thoughts, emotions, actions, and relationship dynamics that influence their well-being. I then offer practical tools and insights to help them face challenges and boost their resilience.
I place great importance on the therapeutic relationship, creating a safe space for individuals to be their true, unfiltered selves, free from judgment or shame. Together, we work collaboratively to achieve meaningful personal goals.
What you can expect from sessions with Tracy Singer, Psy.D.
In our sessions, you can anticipate my unwavering commitment to providing a judgment-free space where you can freely delve into your thoughts, emotions, and actions. My primary focus is on assisting you in reaching your goals. I strongly value the therapeutic connection we share and aim to nurture a relationship based on mutual respect and genuine connection.
During our sessions, I'll create an atmosphere where you can be your true self, allowing us to explore the factors affecting you. Together, we'll work collaboratively to discover effective methods for bringing positive changes into your life.
Tracy Singer, Psy.D.'s experience working with the Jewish community
I've had the opportunity to work with individuals within the Jewish community and recognize the various intricacies that can arise from one's affiliation and experience with their Jewish identity. In my practice, I establish a safe and welcoming environment, allowing individuals to examine their own identity within the context of their distinctive backgrounds.
Tracy Singer, Psy.D.'s Book Recommendation Zone
Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-based
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Mindfulness and Meditation
- Person-Centered Therapy
- Psychodynamic Therapy
Concerns
Languages spoken
EnglishPeople I work with
Adults IndividualsJewish community experience
ModerateLicensed to work in
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, WyomingNearby areas within a short commute to my in person office
Bethesda, Gaithersburg7 years in practice
Licences
- Psychologist by DC Health Board of Psychology
- Psychologist by Maryland Board of Examiners of Psychologists
Degrees
- Psy.D. by Loyola University Maryland 2016
- M.S. by Loyola University of Maryland 2012
Average costs per session
$220 - $230
Payment Methods
- Credit Card
Insurances
- out of network