Mendy Klein

Find Your Way Back To Wholeness Clarity And Inner Peace

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Mendy Klein's style

Why Mendy Klein chose to be in the helping profession

I chose this path because I understand what it feels like to be overwhelmed, uncertain, and stuck in patterns that seem impossible to change. My own journey led me to somatic practices and breathwork, and through those experiences I discovered a deeper sense of safety and connection within myself. I carry that understanding into my work today, knowing that healing is not about perfection but about learning to listen to what our bodies and hearts are asking for. I believe each person already holds the wisdom they need, even when it feels far away.

As a life coach, I help people reconnect with their inner strength and remember parts of themselves they may have lost along the way. I create a space where slowing down feels possible and where growth can happen at a natural, honest pace. It is deeply fulfilling to witness someone begin to trust themselves again and to see their confidence unfold in everyday life. Ultimately, I am here to support others in living calmer, more grounded, and more empowered lives that truly reflect who they are.

Mendy Klein's approach

My approach is integrative, body-based, and grounded in genuine compassion for each person’s unique experience. I work with the nervous system through somatic practices and breathwork, while also drawing on evidence-informed coaching tools that support practical change in daily life. I see each session as a meeting place for the mind, the body, and inner wisdom, not just a conversation about symptoms or behaviors. This holistic perspective allows us to address the roots of what is being carried, rather than only the surface.

Rather than only talking things through, we create space for regulation, awareness, and healing at a deeper and more embodied level. I move at a pace that respects your readiness, trusting that growth unfolds most naturally when there is safety and presence. Over time, this work helps you develop a more compassionate relationship with yourself and your experiences. The result is growth that feels aligned, sustainable, and meaningful in real life.

What you can expect from sessions with Mendy Klein

In our sessions, you can expect a safe, supportive, and nonjudgmental space where you are met with respect and understanding. We begin by grounding the body and nervous system to create a sense of stability and clarity before moving into deeper exploration. Each session is tailored to your individual needs, drawing on somatic practices, breathwork, coaching tools, and the other modalities in my toolbox, along with the gifts Hashem has given me. I believe this combination allows the work to be both practical and deeply personal.

You will gain tools you can use in daily life to navigate stress, emotions, relationships, and communication with greater confidence. Rather than offering quick fixes, I focus on helping you build lasting skills that fit who you are and how you live. Over time, this work supports deeper self-awareness, stronger regulation, and meaningful change that unfolds naturally. My hope is for you to leave each session feeling more grounded, more connected to yourself, and more capable of meeting life from a place of inner strength.

Mendy Klein's experience working with the Jewish community

I have extensive experience working within the Jewish community across a wide range of ages and life stages. I work with teens, adults, couples, and marriages, and in certain situations I also support children and families as a whole. My practice includes helping individuals navigate anxiety, addiction, emotional regulation, and relationship challenges, always with an understanding of the personal and cultural context that shapes each person’s story. I approach this work with deep respect for the values, traditions, and sensitivities that are important to my clients.

I work in Brooklyn, Monsey, and abroad, and I understand the nuances of different communities, from Lakewood and Monroe to the Five Towns, Queens, and Dallas. This familiarity allows me to meet people where they are with cultural awareness and without judgment. I also work with clients internationally, including in the UK and Israel, supporting them in ways that feel relevant to their environment and daily lives. My goal is for every client to feel seen, understood, and safe bringing their full selves into the process.

Mendy Klein's Book Recommendation Zone

• duties of the heart
  musar
• nesiva shalom
  chassidus
• meohr eminem
  chassidus

Approaches

• Breathwork
• Cognitive Behavioral Therapy (CBT)
• Couples Counseling
• Inner child work
• Life Coaching
• Mindfulness and Meditation
• Somatic Therapy

Concerns

• Addiction
• ADHD
• Anxiety
• Crisis Intervention
• Depression
• Digestive Issues
• Emotion regulation
• Life purpose and meaning
• Religious Identity Issues
• Stress management

15 years in practice

Certificates

• life coach by your infinlife &cti 2015
• somatic practitioner 2018

Trainings

• Somatic Regulation and transformational touch, transformational breathwork by stephen terrell. regina melrose 2017

Average costs per session

$300 - $350

Payment Methods

• Cash
• Zelle Quick Pay