Malka Katzenstein

“There is no greater source of joy and meaning in our lives than our relationships with others.” -Esther Perel

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Malka Katzenstein's style

Why Malka Katzenstein chose to be in the helping profession

Life can be difficult at times for all of us, and I believe that having support and perspective can make a real difference. Through my own experiences, I’ve learned how helpful it can be to pause, reflect, and better understand what’s happening beneath the surface.

I was drawn to the helping profession because I value learning, growth, and meaningful connection. Being able to use what I’ve learned—personally and professionally—to help others navigate challenges, gain insight, and move forward with greater clarity is deeply fulfilling to me.

My background is in holistic wellness coaching, and I hold advanced certification in emotional eating psychology and body image, as well as graduate level training in Marriage and Family Therapy. Through my work, I became deeply interested in the ways our self-image, emotional patterns, and capacity for self-care shape how we show up in relationships. Over time, my work naturally expanded to focus on romantic partnerships, communication, and relational dynamics.

I view emotional distress, relational conflict, and patterns like reactivity or withdrawal not as personal failures, but as understandable responses shaped by past experiences and unmet emotional needs. Many of the couples and individuals I work with struggle not because they don’t care, but because they haven’t learned how to slow down, identify what they’re feeling, and communicate it in a way that fosters connection rather than conflict.

I work with individuals and couples who want deeper, more honest, and more connected relationships—with themselves and with each other.
If you would like to see how we can work together, call or email to schedule a consultation. I'm looking forward to connecting with you!

Malka Katzenstein's approach

My approach is relational, emotionally focused, and grounded in the belief that our sense of self is shaped within relationships—past and present. I help clients move away from reactive patterns and toward greater emotional awareness, self-trust, and intentional communication.

Rather than focusing on “fixing” one person or assigning blame, I work to help clients understand what’s happening beneath the surface—what they’re feeling, what they’re needing, and how those needs can be communicated clearly and compassionately.

I take a holistic view of wellness, recognizing the interconnection between emotional, mental, and relational health. Sessions are collaborative, supportive, and paced to meet clients where they are.

What you can expect from sessions with Malka Katzenstein

Sessions are a supportive, collaborative space where we slow things down and look at what’s really happening beneath the surface. You can expect thoughtful conversation, gentle guidance, and practical insight into your emotional and relational patterns.

Together, we’ll work to increase emotional awareness, reduce reactivity, and strengthen communication—so you can express yourself more clearly and feel more connected in your relationships. The focus is not on blame or fixing, but on understanding and meaningful change.

Sessions are paced intentionally, with room for reflection, curiosity, and growth.

Malka Katzenstein's experience working with the Jewish community

I work with people from different backgrounds and affiliations, but working with the Jewish community has a special place in my heart. As a Jewish woman, I understand the beauty, and also the challenges that may come up. In addition to my coaching work, I speak to groups in the Jewish community on a range of topics, including mental health and self-care, dating and relationships, body image and self-image, and emotional health. My work has included speaking with high school girls, young adults, young mothers, and other community groups.

I also volunteer with Shalom Task Force, facilitating workshops for high school and college students to promote awareness of healthy relationships. Being able to support my own community in this way is deeply meaningful, and my personal understanding allows me to meet clients with empathy, cultural awareness, and care.

Malka Katzenstein's Book Recommendation Zone

• Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma
  This book explores intergenerational trauma and how it gets passed down through families. Awareness of how this works can help us get unstuck in our own lives.
• Maybe You Should Talk to Someone
  Therapist Lori Gottlieb brings us into her work with her clients and with her own therapist. This book is absorbing, entertaining, and gives the reader a taste of how therapy works and how rewarding it can be for both therapist and client
• The Seven Principles for Making Marriage Work
  There is nothing like Gottman genius! A guide for closeness, healthy communication, and healthy conflict management for couples

Approaches

• Couples Counseling
• Emotionally Focused Therapy (EFT)
• Life Coaching
• Mindfulness and Meditation

Concerns

• Anxiety
• Body image
• Chronic illness
• Codependency
• Dating
• Diet and Nutrition
• Eating disorders & disordered eating
• Emotion regulation
• Panic attacks/panic disorder
• Relationships
• Stress management
• Transitions & Change

4 years in practice

Average costs per session

$150 - $250

Payment Methods

• Free consultation
• Cash
• ACH Bank Transfer