Laura Schneebaum, LMHC-D

I take a trauma-informed, client-centered, and strengths-based approach to working with each individual.

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Why Laura Schneebaum, LMHC-D chose to be in the helping profession

I was initially drawn to this field because of a deep desire to understand and help others. Even from a young age, I found myself wanting to listen, to make sense of people’s experiences, and to be someone others could turn to. As I began studying psychology and counseling, my interest only grew. The more I learned, the more it all resonated with me. I became fascinated by how people’s minds work, how past experiences shape us, and how powerful the right kind of support can be.

Seeing how people in my own life benefited from having this kind of space and guidance made it even more personal for me. It showed me how healing and life-changing it can be to feel truly seen and supported. That’s what inspired me to move forward and really commit to this path. I felt a strong pull to advocate for those who are struggling and to walk with people through the process of healing and finding strength again. That’s what keeps me connected to this work and fuels my passion for it every day.

Laura Schneebaum, LMHC-D's approach

I take a trauma-informed, client-centered, and strengths-based approach to working with each individual. I place great importance on understanding a client’s identity, culture, context, and environment to create a personalized approach that truly fits their unique experience. I believe both the therapeutic relationship and the process itself can be inherently healing and empowering. My goal is to meet each client where they are, offering support that feels safe, respectful, and attuned.

I believe it’s not enough to focus solely on the symptoms a client is experiencing. It’s just as important to explore the experiences and circumstances that led them to where they are today. So often, people develop coping skills in response to difficult or traumatic situations—skills that once helped them survive, but later become sources of stress or disconnection. By gently exploring how those patterns formed, I help clients better understand themselves and begin the process of healing in a more holistic and meaningful way.

What you can expect from sessions with Laura Schneebaum, LMHC-D

Together, we’ll create a warm, safe, and genuine space where you can gain deeper self-awareness and feel supported throughout your journey. I strive to meet you where you are and help guide you toward where you want to be. I believe that healing begins with understanding how you arrived at this point in your life—by exploring the experiences and patterns that have shaped you, we can begin to build a path forward that feels grounded and empowering.

In our sessions, I focus on building safety and trust between us. I work collaboratively with you, always encouraging your agency and honoring your unique process. It’s important to me that we identify any barriers that may be standing in your way and gently work through them together. I’m a committed advocate for your growth, your healing, and your needs—and I’ll be in your corner every step of the way.

Laura Schneebaum, LMHC-D's experience working with the Jewish community

I first began working with Jewish clients at an outpatient mental health clinic, and since then, I’ve gained extensive experience supporting women within the Jewish community. Over time, I’ve developed a strong understanding of many cultural nuances, while also staying open and curious about the diversity that exists across different communities and backgrounds. I always welcome conversations that help deepen that understanding.

I’m particularly passionate about helping Jewish individuals navigate areas where they may feel a disconnect between religious or cultural expectations and other parts of their identity or life experience. I also care deeply about supporting those working through the impact of intergenerational trauma and antisemitism. It’s important to me to create a space that feels both culturally sensitive and emotionally safe.

Laura Schneebaum, LMHC-D's Book Recommendation Zone

• The Gifts of Imperfection
• Daring Greatly
• Self-Compassion
• The Body Keeps the Score
• Maybe You Should Talk to Someone

Approaches

• Accelerated Experiential Dynamic Psychotherapy (AEDP)
• Motivational Interviewing
• Person-Centered Therapy
• Positive Psychology
• Trauma Focused Therapy

Concerns

• Anxiety
• Bereavement & Grief
• Cancer
• Chronic illness
• Dating
• Depression
• Gender Identity Issues
• Infertility
• LGBTQIA, gender, & sexuality topics
• Life purpose and meaning
• Mood Disorders
• Polycystic Ovarian Syndrome (PCOS)
• Relationships
• Religious Identity Issues
• Sexual health & dysfunction
• Stress management
• Transitions & Change
• Trauma

12 years in practice

Licenses

• Licensed Mental Health Counselor by The University of the State of New York 2017
• Licensed Professional Counselor by State of New Jersey 2024

Degrees

• Masters in Counseling for Mental Health and Wellness by NYU

Certificates

• National Certified Counselor by National Board of Certified Counselors (NBCC)

Trainings

• Bereavement Counseling by Ohel Children's Home and Family Services
• Fertility Counseling Postgraduate Course In progress

Affiliations

• NEFESH
• NYMCHA
• Women's Mental Health Consortium

Average costs per session

$300

Payment Methods

• Credit Card
• Zelle Quick Pay
• Venmo

Insurances

• out of network