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The mental health & wellness platform for the Jewish World
Therapist, Licensed Clinical Social Worker, LCSW
I am often described as a therapist who strikes a unique balance between being soft, warm, and compassionate, while also exuding confidence, genuineness, and strength. With an attachment-based perspective, I prioritize building a powerful, intimate, and safe connection …
Certified Hypnotherapist
My approach is rooted in the belief that your subconscious mind is your most powerful ally, even when it feels like it’s working against you. In our sessions, I use hypnotherapy to move beyond the noise of everyday …
Therapist, Licensed Clinical Social Worker
Your safety is my priority. It’s the foundation for everything we do together in therapy, creating a space where trust can grow and real healing can happen. I work to meet you where you are—emotionally, mentally, and cognitively—because …
Therapist, PhD
My style is warm and personable and I am looking forward to getting to knowing you.
Therapist, PhD
My therapeutic approach is characterized by warmth, empathy, and collaboration. I work with my clients using practical, evidence-based methods such as Cognitive Behavioral Therapy (CBT) to equip them with the tools and strategies to navigate life beyond therapy. …
Therapist, Licensed Mental Health Counselor
In my therapy practice, I embrace an integrative and holistic approach, aiming for a comprehensive understanding that guides my interventions. While my training lies in psychodynamic psychotherapy, my sessions reflect an eclectic blend of techniques drawn from various …
Somatic Practitioner
My main outline is to pace the sessions and pace our time together, because if we rush the process, we can end up leaving parts of the self behind. The work unfolds best when we move with the …
Hypnotherapist
Hypnotherapy. Between the moment something happens in reality and your reaction to it lies an entire world of “meta-data” — memories, experiences, thoughts, and knowledge. All of this information becomes the hidden foundation behind the choices and reactions …
Therapist, Licensed Psychologist
I work from evidence-based protocols, including CBT, ERP (exposure and response prevention), I-CBT (inference-based CBT), EMDR, and ACT, depending on the presentation and what will be most helpful for you. There’s a plan behind what we’re doing in …
Therapist, Licensed Mental Health Counselor, LMHC
While I commonly utilize Cognitive Behavioral Therapy (CBT) as my primary therapeutic modality, I also incorporate ABA and DBT techniques to tailor the treatment to each client's unique needs. For clients who may not have the prerequisite skills …
Therapist, Licensed Clinical Social Worker
I am passionate about using cognitive behavioral therapy in my sessions because our behaviors and emotions are so closely tied to the way we think and perceive the world around us. I believe that, in order to create …
Therapist, Licensed Clinical Social Worker, LCSW
In my practice, I strive to establish a safe, non-judgmental, and supportive environment where my clients can freely explore their emotions and embark on a journey toward positive change. I believe that each person is unique and no …
Therapist, Licensed Mental Health Counselor, LMHC
I believe deeply in human potential and in each person's ability to see themselves beyond their behaviors and thoughts. Too often, we become attached to the unhelpful rules we have written into our own personal constitution without ever …
Therapist, Couples Therapist
My approach to therapy, coaching, and counselling is highly individualised because I firmly believe that no two people are ever the same. Each person brings their own unique experiences, challenges, strengths, and goals, and therefore there can never …
Coach
My approach is holistic, collaborative, and centered on the unique needs of each client. I believe that meaningful and lasting change begins with awareness, with learning to understand patterns, emotions, beliefs, and behaviors as they show up in …
Therapist, Licensed Clinical Social Worker, LCSW
With a blend of different therapeutic perspectives, I provide a compassionate and understanding space to support your healing journey. Together, we will explore and process painful experiences, gain deeper insights into your thoughts and emotions, and forge connections …
Therapist, Licensed Psychologist
My commitment is to meet my clients where they are and help them update their narrative. I believe that each person comes into therapy with a unique history, a unique set of experiences, and an inner wisdom that …
Licensed Life Coach
A fundamental principle in the positive coaching approach is that through probing questions, an attentive ear, and the theories of Positive Psychology, the client will realize that they have the power, the ability, the strength, and the self-efficacy …
Therapist, Licensed Clinical Social Worker
While I am trained in a variety of evidence-based practices such as CBT, IFS, ACT, and DBT, my approach to therapy is deeply rooted in being client-centered and collaborative. I firmly believe that therapy is not a one-size-fits-all …
Registered Nurse, Wellness Coach
I start by explaining what is actually happening in your body, because most people have never had that explained to them. Weight, blood sugar, hormones, and energy are all connected, and once you understand how, the choices in …
