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The mental health & wellness platform for the Jewish World
Therapist, Licensed Clinical Social Worker
My approach to therapy is rooted in a calm and relaxed demeanor, creating a space where clients feel genuinely at ease sharing their experiences. I strive to maintain a balance between being casual and professional, which helps foster …
LMFT, Podcast & Entrepreneur Coach
While I proudly hold a license as a Marriage and Family Therapist, I want to emphasize that our coaching sessions won't follow the traditional therapy route. Instead, my role as your life coach is to guide you on …
Counsellor
The Person-centred approach to therapy forms the bedrock of my work. Given the right conditions, we can all experience positive growth and work towards realising our full potential. This approach utilises the relationship between counsellor and client to …
Emotional Wellness Coach
My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard, understood, and validated. I believe that every woman has her own unique story, challenges, and strengths, and that it is important to approach each …
Psychoanalyst & Coach
I consider myself a detective of the mind, partnering with clients to solve the mystery of the symptom or behavior that brings them into treatment. From my perspective, binge eating or bulimia is not the core problem, but …
Certified Coach
My approach to coaching is rooted in self awareness. I believe that many of our common struggles come from not fully understanding what drives our behaviors, emotions, thoughts, beliefs, and values. When we begin to see these patterns …
Relationship and Couples Coach
My approach is relational, emotionally focused, and grounded in the belief that our sense of self is shaped within relationships—past and present. I help clients move away from reactive patterns and toward greater emotional awareness, self-trust, and intentional …
Certified Somatic Trauma-Informed Coach
My approach to coaching is rooted in the belief that lasting healing happens when we care for the whole person: mind, body, and soul. While insight is an important part of the healing process, understanding ourselves alone doesn't …
Licensed Life Coach
A fundamental principle in the positive coaching approach is that through probing questions, an attentive ear, and the theories of Positive Psychology, the client will realize that they have the power, the ability, the strength, and the self-efficacy …
Marriage Coach
My approach begins with deep, compassionate listening in order to truly understand your unique story and marriage dynamic. I ask targeted, thoughtful questions that help bring clarity to the core challenges, so we can identify what needs attention …
Somatic Practitioner
My main outline is to pace the sessions and pace our time together, because if we rush the process, we can end up leaving parts of the self behind. The work unfolds best when we move with the …
Therapist, Licensed Professional Counselor
My approach to therapy is warm, direct, collaborative, and deeply person-centered. I believe therapy works best when it feels like a genuine partnership, where you feel heard, respected, and supported while also being gently challenged to grow. I …
ADHD Coach
ADHD coaching is not about fixing what is wrong with you. It is about finally making peace with your brain and learning how to work with it instead of constantly trying to fight against it. I coach you …
Support Group, DBT Support Groups for Women
Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …
Support Group, For Women Navigating Difficulties with their Partner
Tangled: A process group for women who feel alone in their marriage🕸️ This group is for you if: -Your marriage feels more like a standoff than a partnership.-You've had the same conversation a hundred times. Nothing moves.-Connection is …
ADHD Coach
ADHD coaching begins with a conversation designed to help the client understand how their ADHD brain works, while allowing the coach to learn about the client’s strengths, interests, and unique challenges. This initial discussion lays the foundation for …
Support Group, A nurturing space for growth and healing, welcoming men & women over 20 in Lakewood.
Oasis Awakening Souls is designed for adults over the age of 20 who are navigating emotional struggles and looking for meaningful support. It is especially helpful for individuals who want to work through their challenges in a safe …
Trauma Informed Regulation Mentor & Breathwork Facilitator
You've probably spent years being told to fight your anxiety, push past your pain, and silence the thoughts that won't leave you alone. My approach is the opposite. We don't work against what you're feeling we work with …
Emotions Master Coach/TEB Practitioner
My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …
Psychologist & Certified Transforming Touch Practitioner
I maintain a client-centered approach, supporting each person as their mind and body lead the way toward regulation, a parasympathetic state, and a more balanced, thriving life. I believe that clients already hold deep insight within themselves, and …
