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The mental health & wellness platform for the Jewish World
Therapist, Licensed Clinical Social Worker, LCSW
In my therapeutic practice, I embrace a collaborative partnership with my clients. It is paramount to me that individuals feel a sense of comfort and safety when unveiling their vulnerabilities and challenges. Recognizing the inherent apprehension in opening …
Innovating Sustained Recovery.
Retorno offers a comprehensive range of programs tailored to meet the diverse needs of individuals struggling with addiction: Detox Centers: Separate facilities for men and women provide medically supervised detoxification, ensuring physical and emotional support during withdrawal. These …
Therapist, Licensed Mental Health Counselor, LMHC
I have an eclectic approach to therapy; every client is unique and gets treated in a unique way. One client may benefit most from exploring how they think about things, another from trying new ways of doing things …
Therapist, PhD, LMHC, Licensed Mental Health Counselor
In my therapy practice, I merge humanistic and cognitive theories to create a therapeutic approach that is holistic and client-centered. It's my firm belief that healing begins with clients at the center of their journey. By combining these …
Life Coach for Women
I started my journey as a yoga student and later became a teacher. Along the way, I immersed myself in all sorts of self-help seminars and personal growth work, including programs like Landmark. In my early 20s, I …
Certified Integrative Sleep Coach
My approach to Sleep Coaching is deeply individualized and tailored to meet each client’s unique sleep challenges and goals. When helping people overcome their specific sleep issues, I consider three essential areas: the mind, body, and breath. Each …
Therapist, Licensed Mental Health Counselor
My approach is person-centered, trauma-informed, and grounded in a psychodynamic understanding. I work extensively with complex trauma (C-PTSD), supporting clients whose experiences have been shaped by long-term stress, relational wounds, or early life dynamics. I tailor each session …
Therapist, Licensed Master Social Worker
I operate from the belief that a rich and fulfilling life depends on having greater access to our inner world. This means engaging with our most complex and difficult thoughts and feelings, as well as understanding how our …
Therapist, Licensed Marriage & Family Therapist
My approach to therapy is both transformative and deeply healing. I focus on understanding and addressing the inner world of each client, recognizing that lasting change begins from within. By creating a safe and compassionate space, I help …
Therapist, LCSW
Support Group, For Women Who Want to Heal Their Connection With Themselves
This six-week group is designed to help women deepen their connection with themselves and begin to heal the ruptures and wounds from their childhoods. Inner child work offers a profound form of healing that can help you better …
Childbirth Education & Birth Trauma Release Practitioner
My belief is that understanding why the body is reacting the way it is can be the first step toward healing. Trauma cannot simply be talked away, and a “happy ending,” such as a healthy mother and baby, …
Enneagram Specialist, MSEd
The Enneagram is an absolutely fascinating, life-changing personality system that helps to understand our own and others’ personalities in a laser-focused way. It also provides an appropriate road map for growth for each type of person, Since many …
Dietitian, Registered Dietitian Nutritionist
My approach is collaborative, and I work alongside my clients to help them move through obstacles, create meaningful change, and crush their goals. I see therapy and nutrition work as a partnership, where we figure things out together …
Therapist, Doctor of Psychology, PsyD
My approach to therapy is grounded in the principles of evidence-based practice, which rests on a sturdy three-legged stool: (1) THE LATEST SCIENTIFIC RESEARCH I am committed to staying up-to-date on the latest developments in the field. I …
Therapist, Limited Licensed Master Social Worker, LMSW
In my practice, I adopt a psychodynamic perspective because I firmly believe that there is no universal method for personal growth. I recognize that each individual is unique, and therefore, I tailor my approach to meet the specific …
High-Performance & Life Coach
In my coaching approach, I steer clear of dictating what individuals should do with their lives. I firmly believe that deep down, we all possess an innate understanding of our desires and aspirations. While this inner knowing may …
Support Group, Individual & Family DBT Skills
This group is designed for mothers of teens who want to better understand their child's intense emotions and learn how to respond with steadiness and compassion. Many mothers come in feeling unsure of how to help their teen …
Therapist, Licensed Mental Health Counselor, LMHC
With a background in both Mental Health Counseling and School Psychology, my approach combines a deep understanding of cognitive abilities with an insight into diverse coping styles. This blend allows me to help clients not only identify their …
Therapist, Licensed Mental Health Counselor
At times, life can feel overwhelming, leaving you anxious, stressed, and unsure of how to move forward. While these are very human and normal emotions, anxiety can sometimes start to take over day-to-day life, leading to patterns of …
