Our site is getting a makeover
The mental health & wellness platform for the Jewish World
Therapist, Licensed Clinical Social Worker, LCSW
In my practice, I strive to establish a safe, non-judgmental, and supportive environment where my clients can freely explore their emotions and embark on a journey toward positive change. I believe that each person is unique and no …
Therapist, Licensed Clinical Social Worker
I start from the belief that when you feel you make sense, when your experiences feel understandable, meaningful change becomes possible. That sense of being truly seen and understood often opens the door to growth in powerful ways. …
Therapist, Licensed Clinical Social Worker, Certified Eating Disorders Specialist
I see therapy as a collaborative process where we balance the exploration of meaning with the pursuit of embodied change. My approach is relational and depth-oriented, drawing on psychoanalytic and existential traditions, with somatic and behavioral modalities woven …
Therapist, Licensed Master Social Worker
As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …
Certified Emotion Code & Body Code Practitioner, Certified Life Coach
My approach gently blends Emotion Code with Body Code to support work that is both precise and effective. Many people are surprised by how powerful this process can be while still feeling simple and completely non invasive. I …
Psychiatrist, Psychiatric Medical Doctor
My approach brings together medical science with a deep understanding of the person behind the symptoms. I believe that understanding someone's mental health requires looking beyond a diagnosis and considering the many factors that have shaped who they …
Couples Counselor & Premarital counselor
I believe there is no one size fits all approach to marriage. Each person and each couple is unique, with their own experiences, needs, dynamics, strengths, and goals, so I create an individualized treatment plan tailored to the …
Healer & Life Coach
I embrace the principles of the Dr. Sarno method, which resonates deeply with my approach to guiding individuals towards holistic well-being. Central to this methodology is the recognition that the origins of many physical ailments and challenges lie …
Life Coach, Somatic Practitioner, Breathwork Facilitator
My approach is integrative, body-based, and grounded in genuine compassion for each person’s unique experience. I work with the nervous system through somatic practices and breathwork, while also drawing on evidence-informed coaching tools that support practical change in …
Therapist, Doctor of Psychology, PsyD
In my therapeutic approach, I seamlessly integrate proven methodologies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, psychodynamic and relational therapy, Mindfulness Training, and executive function coaching. This eclectic blend allows me to effectively support …
Energy Healing Practitioner
I have always carried a solution-oriented mindset, and over the years I have deepened that by learning techniques that help people shift perspective and create new outcomes in their lives. I believe that change becomes possible when we …
Therapist, Licensed Psychologist
I work from evidence-based protocols, including CBT, ERP (exposure and response prevention), I-CBT (inference-based CBT), EMDR, and ACT, depending on the presentation and what will be most helpful for you. There’s a plan behind what we’re doing in …
Professional Coach
First, I work with you to clarify what “success” specifically means for you, both in the short term and the long term, so we can establish clear and meaningful goals that truly reflect your life and priorities. From …
Therapist, License Professional Clinical Counselor
Every person's path is different, so I begin by taking the time to understand where you are coming from and what you are hoping to accomplish. Together, we will identify your goals, explore what may be getting in …
Therapist, Doctor of Psychology, LCPC, LMHC, LPC
In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and …
Support Group, DBT Support Groups for Women
Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …
Psychiatrist, Psychiatric Nurse Practitioner, PMHNP-BC
The world of psychiatry and psychiatric medications is full of narratives, folk wisdom, and criticisms from every angle. While the role of the psychiatric nurse is generally well-understood, the distinction becomes less clear when the title shifts to …
Therapist, Doctor of Psychology
Your experiences and symptoms make sense. They are adaptations—ways your system learned to survive, protect you, and manage what once felt unmanageable. Therapy isn’t about erasing them. It’s about helping those protective strategies evolve so they can support …
Rabbi & Life Coach
My approach to coaching has two important parts. First, I want to hear the concerns and pain of the person sitting in front of me and genuinely understand what they are going through. I want people to feel …
Registered Nurse, Wellness Coach
I start by explaining what is actually happening in your body, because most people have never had that explained to them. Weight, blood sugar, hormones, and energy are all connected, and once you understand how, the choices in …
