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The mental health & wellness platform for the Jewish World
Life Coach
My approach is warm, nourishing, and client-led, with an element of accountability and structure. I want my clients to feel supported and understood, while also having the guidance and practical strategies they need to move forward. I believe …
Psychiatrist, Mental Health Nurse Practitioner, PMHNP
As a psychiatric mental health prescriber, my philosophy revolves around embracing a holistic approach to wellness. Recognizing that mental health is intricately connected to various facets of our lives, I advocate for addressing the entirety of our being …
Psychiatrist, Psychiatric Nurse Practitioner, PMHNP-BC
The world of psychiatry and psychiatric medications is full of narratives, folk wisdom, and criticisms from every angle. While the role of the psychiatric nurse is generally well-understood, the distinction becomes less clear when the title shifts to …
Therapist, LCSW
Many adults who grew up with abuse or neglect carry it quietly. On the outside life looks fine, but inside there may be anxiety, shame, or a sense of never feeling safe, especially in close relationships. I work …
Therapist, Licensed Social Worker
I am a dynamic and interactive therapist with a solution-focused style. I believe therapy is a collaborative process where we work together to discover your strengths, identify solutions, and create meaningful change. I strive to provide an empathetic …
Therapist, Licensed Clinical Social Worker
The behaviors or symptoms bringing you to therapy are often only part of the story. My approach is relational, trauma-informed, and direct, grounded in my work with eating disorders and interpersonal process groups. Together, we explore what your …
Kosher Astrologer
My approach is to help each person recognize that their unique character traits are not random or accidental, but true gifts from G-d. These qualities are meant to be developed, refined, and ultimately used to make an impact …
Therapist, Licensed Clinical Social Worker, DSW, LCSW
In a sentence: My approach is to provide therapy that works to help you reach your goals as effectively and quickly as possible. I offer a full scope of comprehensive DBT and Trauma services. During in-person sessions, we …
Registered Nurse, Wellness Coach
I start by explaining what is actually happening in your body, because most people have never had that explained to them. Weight, blood sugar, hormones, and energy are all connected, and once you understand how, the choices in …
Therapist, Licensed Clinical Social Worker
My approach is warm, collaborative, and grounded in trauma-informed care. I draw from Internal Family Systems, Somatic Therapy, Sensorimotor Psychotherapy, and EMDR to support healing that includes both the mind and the body. I pay close attention to …
Therapist, Licensed Clincal Social Worker
My approach to therapy is very holistic, grounded in the belief that each person is more than their symptoms or struggles. I work from a humanistic foundation, integrating ACT, CBT, and mindfulness based techniques to support the whole …
Therapist, Doctor of Psychology
Your experiences and symptoms make sense. They are adaptations—ways your system learned to survive, protect you, and manage what once felt unmanageable. Therapy isn’t about erasing them. It’s about helping those protective strategies evolve so they can support …
Therapist, Licensed Clinical Social Worker
My approach to therapy is grounded in an attachment-based framework, with a strong focus on understanding how relationships shape our emotional experiences, patterns of connection, and ways of coping. I believe that many of the ways we respond …
Dating Coach
My approach to coaching is never pressuring or pushy. I’ve been there myself, and I know how discouraging and overwhelming that can feel. I meet each client exactly where they are religiously, emotionally, and personally, because everyone’s journey …
Therapist, Licensed Master Social Worker
In my work, I focus on understanding the many different aspects of yourself that develop over time. People often come to therapy feeling frustrated by their reactions, overwhelmed by intense emotions, or puzzled by recurring patterns in their …
SomaticExperiencing® Practitioner(SEP)
As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …
Body Confidence Coach
My approach is holistic, somatic, and rooted in transforming a woman’s sense of self at a foundational level. I do not see body image as a mindset issue alone. It is shaped by lived experience, cultural conditioning, beauty …
Therapist, Licensed Mental Health Counselor
I take a trauma-informed, client-centered, and strengths-based approach to working with each individual. I place great importance on understanding a client’s identity, culture, context, and environment to create a personalized approach that truly fits their unique experience. I …
Therapist, Licensed Clinical Social Worker
My clinical approach is firmly rooted in evidence-based practice, with a strong emphasis on insight, skill-building, and sustainable change. I help clients understand not only what they are experiencing, but also the patterns, relationships, and emotional responses that …
Therapist, Licensed Psychologist
My commitment is to meet my clients where they are and help them update their narrative. I believe that each person comes into therapy with a unique history, a unique set of experiences, and an inner wisdom that …
