Frum Jewish Support Groups in New York

OKclarity is the go-to resource for those looking to find vetted and experienced Jewish therapists, psychiatric medication providers, coaches, dietitians and more. Each OKclarity professional who has the Verified icon featured by their name meets our strict quality assurance standards to ensure that you can find your best fit professional in a smooth, seamless, and anonymous fashion.

DBT Groups for Adolescents & Adults

DBT Groups for Adolescents & Adults

Support Groups, DBT Support Groups for Women

  • In-office Cedarhurst
  • $80 - $125 Per Session
  • 3 reviews

Aliza Tropper's DBT support groups help adolescents & adults master mindfulness and practical skills to manage emotions, anxiety, depression, and relationships.

"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …

View website Reach out
EFT Therapists Process Group

EFT Therapists Process Group

Support Groups

  • Remote only
  • $100 Per Session

The EFT Therapists Process Group offers support for EFT clinicians to process countertransference, deepen attunement, stay regulated, and grow sustainably.

"This group is designed for therapists learning EFT who know the work does not just live in the room with clients, but lives inside of them as well. It is a place to slow down and notice what …

View website Reach out
Mind-Body Connection for Women with Chronic Pain

Mind-Body Connection for Women with Chronic Pain

Support Groups, depression / anxiety

  • In-office Crown Heights
  • $75 - $100 Per Session

The Mind-Body Connection for Women with Chronic Pain support group helps women 30+ manage chronic pain symptoms using CBT, DBT, and somatic strategies.

"This group is designed for women aged 30 and older who experience chronic physical pain. It provides a supportive space to explore the connection between emotional experiences, stress, and physical symptoms. Participants can learn practical strategies to manage …

View website Reach out
From Chaos to Calm

From Chaos to Calm

Support Groups, Group Coaching for women with ADHD (or ADHD-like challenges)

  • Remote only
  • $50 - $100 Per Session

From Chaos to Calm is an ADHD support group for women, offering support with organization, time management, emotional regulation, and other strengths-based tools.

"This group is for women struggling with the challenges of ADHD, whether diagnosed or not, who want practical support around organization, emotional regulation, time management, and more. You’ll receive support, connection, and actionable tips that build on your …

View website Reach out
Tangled: For Women in Complex Marriages

Tangled: For Women in Complex Marriages

Support Groups

  • Remote only
  • $100 Per Session

Tangled: For Women in Complex Marriages is a support group that promotes healing through trauma-informed & emotionally focused therapy for lasting connection.

"This group is for anyone who feels unseen or unheard, no matter how much effort they put in. It is for those who are tired of carrying the emotional load in their marriage and wish for a sense …

View website Reach out
Essence of Life

Essence of Life

Support Groups, Bridging Heaven and Earth from Within the Gap

  • Remote only
  • $30 Per Session

Essence of Life is a support group that helps women grow, heal, and gain clarity through Torah insights, psychology, and guided personal growth.

"This group is designed for women who are advanced in their journey of growth and healing, seeking deeper understanding and clarity in their lives. It offers a space for those navigating OCD and other persistent obsessions to explore, …

View website Reach out
DBT Skills Group for Mothers of Intense Teenagers

DBT Skills Group for Mothers of Intense Teenagers

Support Groups, Individual & Family DBT Skills

  • In-office Lakewood
  • $100 Per Session

This DBT group for mothers of intense teenagers is a supportive space to learn DBT skills for calmer parenting, better communication, and healthier family dynamics.

"This group is designed for mothers of teens who want to better understand their child's intense emotions and learn how to respond with steadiness and compassion. Many mothers come in feeling unsure of how to help their teen …

View website Reach out
Women’s Process Group

Women’s Process Group

Support Groups, What if you could just be yourself?

  • In-office New City
  • $85 - $100 Per Session

Women’s Process Group is a space to practice authentic connection, build relationship skills, and explore patterns through real-time experiential work.

"This group is for Jewish women ages 20 and older who are craving something more real in their relationships. It’s for anyone who senses that there’s another level of connection available, but isn’t quite sure how to get …

View website Reach out
Ending Burnout for Good

Ending Burnout for Good

Support Groups, Manage overwhelm. Heal patterns. Reconnect with yourself.

  • Remote only
  • $30 Per Session

Ending Burnout for Good Support Group is a guided space helping adults manage overwhelm, heal patterns, and reconnect with themselves and others.

"This group is designed for people who feel emotionally maxed out—those who are easily triggered, quick to frustration, or simply not feeling like themselves lately. It is for the ones who carry the weight for everyone else, holding …

View website Reach out
Bitachon Group

Bitachon Group

Support Groups, For Women Only

  • Remote only
  • - $350 Per Session

The Bitachon Group is a space for women using bitachon sources, IFS, and Somatic Experiencing to build trust, emotional grounding, and meaningful inner change.

"This group is for women who want to grow in bitachon and also feel ready to explore their inner worlds in a real and grounded way. We talk about what is on our minds, what is coming up …

View website Reach out
Real Talk Women's Support Group

Real Talk Women's Support Group

Support Groups, Exploring the Inner Experience of Parenting Through Sand Tray and Guided Journaling

  • In-office Brooklyn
  • $50 - $100 Per Session

Real Talk Women's Support Group in Brooklyn offers conversation, reflection, and sandtray therapy to support growth, connection, and healing.

"This group is designed for mothers who feel emotionally stretched, overwhelmed, or in need of space to pause and reflect. It may be especially helpful for parents who are carrying a lot internally and rarely have the opportunity …

View website Reach out
The Parent Wound

The Parent Wound

Support Groups, Fast track your healing in our 10 week process group.

  • Remote only
  • $100 Per Session
  • Insurance

The Parent Wound Support Group helps adults heal attachment injuries, break cycles, and build inner security through guided therapy and supportive connection.

"The Parent Wound is a transformative therapy group for adults who grew up with parents who could not fully show up, whether emotionally, physically, or both. Many people carry the imprint of those early experiences far into adulthood, …

View website Reach out
More Support Groups in New York

Professional Member Sign In

Not a professional member yet? Get listed!