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The mental health & wellness platform for the Jewish World
Therapist, Licensed Clinical Social Worker
My approach is integrative, drawing from psychodynamic, CBT, and DBT frameworks. In practice, that means we’ll explore both the why and the how. The why looks at how your past experiences, relationships, and learned patterns continue to shape …
Therapist, Licensed Clinical Social Worker, LCSW
As a client-centered therapist, I wholeheartedly embrace an approach that centers around the aspirations and objectives of the individual at the core of our therapeutic journey. My methodology is deeply rooted in the dynamic collaboration with the client, …
RN, MSN, CGRS, FAF
In my practice, I prioritize the importance of mutual agreement between the client and the coach regarding the care plan. To ensure a good fit, I offer an initial free 15-minute assessment where both parties can evaluate if …
Therapist, Licensed Clinical Social Worker
My approach to therapy is grounded in empathy, respect, collaboration, and the use of multiple evidence-based approaches. I believe that every person’s story matters and that healing begins when people feel heard, understood, and supported without judgment. I …
Therapist, Licensed Clinical Social Worker, LCSW
I take a holistic, relational, and integrative approach to my work, with the belief that healing happens within a safe and meaningful connection. I strive to create a warm and empathic environment where clients feel seen, heard, and …
Therapist, LCSW
Many adults who grew up with abuse or neglect carry it quietly. On the outside life looks fine, but inside there may be anxiety, shame, or a sense of never feeling safe, especially in close relationships. I work …
Life Coach
My approach to coaching is collaborative and supportive, built around meeting you exactly where you are. We start by exploring your current situation—what’s working, what isn’t, and what might be keeping you stuck. Often, people notice that their …
Therapist, Licensed Professional Counselor
My approach to therapy is warm, direct, collaborative, and deeply person-centered. I believe therapy works best when it feels like a genuine partnership, where you feel heard, respected, and supported while also being gently challenged to grow. I …
Psychiatrist, Psychiatric Medical Doctor
My approach brings together medical science with a deep understanding of the person behind the symptoms. I believe that understanding someone's mental health requires looking beyond a diagnosis and considering the many factors that have shaped who they …
Therapist, Licensed Clinical Social Worker
I work with adults who are facing a range of challenges, including anxiety, depression, bipolar disorder, PTSD, stress, and major life changes. Whatever you’re going through, you don’t have to face it alone. My style is warm, collaborative, …
Mental Health, Life and business Coach
When you’ve lived through trauma, your body remembers — even when your mind wants to move on. You might feel stuck, anxious, or disconnected without knowing why. My work is about helping you feel safe enough to meet …
Time Management Coach
As a dedicated Productivity & Time Management Coach, my approach centers around individualized guidance to enhance executive functioning skills. Through a tailored strategy, I assess my clients' specific challenges and collaboratively focus on developing one area of their …
Dietitian, Registered Dietitian Nutritionist
There is no one-size-fits-all approach, and I truly believe that people do not change because they are forced to. Real change happens when someone is ready, and when they have the right support, tools, and knowledge in place. …
Therapist, Licensed Marriage and Family Therapist
My approach to therapy is rooted in creating a safe and supportive space where meaningful change can happen. I draw on several therapeutic modalities to offer care that is thoughtful and personalized, with a strong emphasis on Emotionally …
Therapist, Licensed Clinical Psychologist
My approach is integrative. I draw from CBT, psychodynamic therapy, attachment theory, and experiential methods, but at the core of everything I do is the understanding that the integrity of the relationship built between client and therapist is …
Support Group, A nurturing space for growth and healing, welcoming men & women over 20 in Lakewood.
Oasis Awakening Souls is designed for adults over the age of 20 who are navigating emotional struggles and looking for meaningful support. It is especially helpful for individuals who want to work through their challenges in a safe …
Certified Life Coach for Jewish Women Navigating Grief, Boundaries & Self Worth
As a coach, the approach I like to take centers around motivational interviewing. I believe in creating a space where the client can speak to their heart's content, expressing whatever is on their mind without interruption. Only after …
Therapist, Licensed Clinical Social Worker
I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safe—this foundation is essential for true …
Therapist, Licensed Clinical Social Worker, LCSW
In my approach to therapy, I draw upon a range of techniques to help individuals create fulfilling lives. Through my extensive training and experience, I have found great success in integrating various modalities such as Dialectical Behavioral Therapy …
Support Group, Art helps children thrive.
These groups are designed for children and teens who may be experiencing challenges with confidence, self-esteem, friendships, social skills, emotional expression, peer relationships, bullying, anxiety, or everyday stressors. They can also benefit those who may be struggling internally …
