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The mental health & wellness platform for the Jewish World
Therapist, Licensed Clinical Psychologist, PsyD
In my practice, I adopt a cognitive-behavioral therapy (CBT) framework, viewing it as a dynamic and effective lens through which to engage with individuals. I firmly believe that CBT works best when infused with empathy, creativity, and flexibility, …
Counsellor
The Person-centred approach to therapy forms the bedrock of my work. Given the right conditions, we can all experience positive growth and work towards realising our full potential. This approach utilises the relationship between counsellor and client to …
Therapist, Licensed Mental Health Counselor
Because trauma has played a role in so many lives, addressing it and learning how to emotionally regulate is incredibly important. Trauma can show up in many ways, including suppressing feelings, turning to unhealthy behaviors, and experiencing complicated …
Relationship Coach
My approach is grounded in both practical tools and real-life experience. This is not theory I learned from a textbook. It's wisdom that was earned through years of personal growth, hard lessons, and doing the work myself. I've …
Emotions Master Coach/TEB Practitioner
My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …
Body Confidence Coach
My approach is holistic, somatic, and rooted in transforming a woman’s sense of self at a foundational level. I do not see body image as a mindset issue alone. It is shaped by lived experience, cultural conditioning, beauty …
Dating & Marriage Coach
My approach to coaching is centered around empowering couples with the tools, education, and support they need to create the marriage they have always dreamed of. I believe that when couples have the right knowledge and understanding, they …
Life Coach
I come from a patient-centered, no-one-size-fits-all, compassion-centered approach to therapy. I utilize tools from psychoanalytic humanism and apply the wisdom of Kabbalah to the modern, everyday experience. For me, therapy is not about giving someone a set of …
Dietitian, Registered Dietitian Nutritionist
I believe in a balanced, flexible and sustainable approach to nutrition. There are no fad diets or food shaming here – just thoughtful, realistic support that meets you where you are. We will work together to make nourishing …
Financial Coach
Here's how the work goes. First, clarity. We put everything on the table — the cards, the spending, the conversations you've avoided — and trace the patterns back to where they started. A pattern you can see is …
Therapist, Licensed Social Worker
My approach is centered around understanding the whole person, not just the problem, circumstance, or diagnosis that brings someone to therapy. I see each person as part of a larger system, where experiences, relationships, environment, patterns, emotions, strengths, …
Certified as Somatic Mind, Body & Soul Coach
My approach to overcoming chronic physical symptoms, mood disorders, and anxiety starts with a deep, yet down-to-earth understanding of the mind-body connection. I help you gain clarity on how the mind and body work together, both scientifically and …
Therapist, LCSW
Many adults who grew up with abuse or neglect carry it quietly. On the outside life looks fine, but inside there may be anxiety, shame, or a sense of never feeling safe, especially in close relationships. I work …
Psychiatrist, Psychiatric Nurse Practitioner
My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person — mind, body, and environment — so I take into account psychological patterns, physical health, social dynamics, cultural identity, …
Therapist, Licensed Clinical Social Worker, LCSW, CASAC
My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …
Therapist, Licensed Mental Health Counselor
My approach to therapy is rooted in the belief that everyone deserves a warm, supportive, and non-judgmental space where they can freely explore their thoughts and emotions, especially during pivotal life transitions. I specialize in gender-sensitive therapy, with …
Relationship Expert
I find that one of the biggest downfalls for couples today is a breakdown in the male-female dynamic within their relationship. Men often act from a place of weakness instead of from initiative, follow through, and emotional self …
Therapist, Licensed Mental Health Counselor, Doctor of Psychology
I take an eclectic, person-centered, and trauma-informed approach to therapy, drawing on a wide range of modalities and creative techniques to meet each client where they are. My training includes EMDR, somatic experiential therapy, ARC, play therapy, ERP …
Certified Somatic Trauma-Informed Coach
My approach to coaching is rooted in the belief that lasting healing happens when we care for the whole person: mind, body, and soul. While insight is an important part of the healing process, understanding ourselves alone doesn't …
Therapist, Licensed Clinical Social Worker
I am passionate about using cognitive behavioral therapy in my sessions because our behaviors and emotions are so closely tied to the way we think and perceive the world around us. I believe that, in order to create …
