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The mental health & wellness platform for the Jewish World
Therapist, Licensed Master Social Worker
I guide my clients using a strengths based and goal oriented approach, helping each individual recognize and highlight the abilities they already carry within themselves. I believe that real growth begins when a person can see their own …
Couples Counselor & Premarital counselor
I believe there is no one size fits all approach to marriage. Each person and each couple is unique, with their own experiences, needs, dynamics, strengths, and goals, so I create an individualized treatment plan tailored to the …
Therapist, PhD, MSSW, LMSW
I look forward to working with individuals dealing with anxiety, life transitions, identity development, maternal mental health, relationship concerns, and the ways culture, race, faith, and lived experiences influence emotional well-being. Each person brings their own experiences, values, …
Therapist, Licensed Clinical Social Work: IN PERSON SESSIONS ONLY
My approach to therapy is grounded in empathy and collaboration, guided by the belief that lasting change happens when you feel fully supported and actively involved in your own healing journey. I view therapy as a partnership—one where …
Life Coach, Somatic Practitioner, Breathwork Facilitator
My approach is integrative, body-based, and grounded in genuine compassion for each person’s unique experience. I work with the nervous system through somatic practices and breathwork, while also drawing on evidence-informed coaching tools that support practical change in …
Psychiatrist, Mental Health Nurse Practitioner, PMHNP
As a psychiatric mental health prescriber, my philosophy revolves around embracing a holistic approach to wellness. Recognizing that mental health is intricately connected to various facets of our lives, I advocate for addressing the entirety of our being …
Therapist, Licensed Master Social Worker
My approach is warm, depth-oriented, relational, and focused on meaningful change. I draw from trauma-informed, somatic, EMDR, Internal Family Systems (IFS) , Jungian, narrative, and mindfulness-based approaches, tailoring therapy to the person rather than following a single formula. …
Therapist, Licensed Clinical Social Worker, LCSW
I use a number of modalities when working with clients, including IFS, CBT, and EFT. My job is to help my clients see themselves as more than just the sum of their challenges, and as more than just …
Certified Relationship Coach
I believe that each woman is the expert on her own life, and my role is to help her uncover the strengths, wisdom, and solutions that already exist within her. My approach is practical, positive, and deeply empathetic, …
Therapist, Licensed Clinical Social Worker, LCSW-R
Most of the clients I see have a history of trauma—physical or sexual abuse, attachment trauma, or neglect. I believe strongly that people are naturally inclined to heal; our bodies and minds lean toward wholeness, even if it …
Therapist, Licensed Clinical Social Worker, LCSW
My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including …
Therapist, LCSW
Many adults who grew up with abuse or neglect carry it quietly. On the outside life looks fine, but inside there may be anxiety, shame, or a sense of never feeling safe, especially in close relationships. I work …
Therapist, Doctor of Psychology, PsyD
In my therapeutic approach, I seamlessly integrate proven methodologies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, psychodynamic and relational therapy, Mindfulness Training, and executive function coaching. This eclectic blend allows me to effectively support …
Therapist, Licensed Mental Health Counselor, LMHC
In therapy, my primary focus is to create a safe and non-judgmental space for my clients. I strive to foster an atmosphere where individuals can freely express and explore their authentic selves, without fear of being judged. I …
SomaticExperiencing® Practitioner(SEP)
As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …
Therapist, Licensed Clinical Social Worker
My approach is grounded in a humanistic, person-centered belief that every individual has an innate capacity for healing, growth, and meaningful change. Whether I am working with children, adolescents, adults, families, or caregivers, I strive to create a …
Therapist, Licensed Clinical Social Worker, LCSW
Through my extensive training in cognitive behavioral therapy, I have developed a profound understanding of its principles and techniques. I have found this approach to be incredibly beneficial for my clients, who often find it helpful in creating …
Hypnotherapist
Hypnotherapy. Between the moment something happens in reality and your reaction to it lies an entire world of “meta-data” — memories, experiences, thoughts, and knowledge. All of this information becomes the hidden foundation behind the choices and reactions …
Support Group, DBT Support Groups for Women
Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …
Therapist, Licensed Mental Health Counselor
In my therapy practice, I embrace an integrative and holistic approach, aiming for a comprehensive understanding that guides my interventions. While my training lies in psychodynamic psychotherapy, my sessions reflect an eclectic blend of techniques drawn from various …
