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Understanding Health at Every Size (HAES): Health at Every Size (HAES) is an approach that focuses on promoting well-being and self-acceptance rather than pursuing a specific body size or weight. HAES recognizes that health is a complex and multifaceted concept that goes beyond the number on the scale, emphasizing the importance of nurturing a positive relationship with your body and adopting healthy behaviors. Application and Scope of Health at Every Size (HAES): Health at Every Size is applied to address body image concerns, disordered eating, and the negative impacts of diet culture. It's particularly effective for individuals who want to break free from weight-focused thinking and embrace a holistic view of health that considers physical, mental, and emotional well-being. HAES is relevant for people of all body sizes and backgrounds. What to Expect in Health at Every Size (HAES) Sessions: In Health at Every Size sessions, you'll work with a supportive and non-judgmental therapist to explore your relationship with your body, challenge harmful beliefs about weight, and develop a healthier approach to self-care. The focus will be on building positive body image, intuitive eating, and engaging in enjoyable physical activities without the emphasis on weight loss.

Professionals Who Specialize in Health at Every Size

Basya Kovacs

Coach, Transformation Coach

Remember to uplift and embrace others

  • 🥇 Empowering
  • 💙 Warm
  • 🌎 Holistic

Dr. Chaya Lieba Kobernick

Therapist, Doctor of Psychology, PsyD

לא עליך המלאכה לגמור ולא אתה בן חורין להבטל ממנה

  • 🥇 Empowering
  • 🎯 Direct
  • 😃 Humorous
  • 💡 Solution-oriented

Carey McIntosh

Therapist, Associate Professional Clinical Counselor, APCC

Deeper healing than you ever imagined is yours for the taking.

  • 💙 Warm
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  • 🤝 Collaborative

Raquel Betesh, M.S., M.S.

Coach, Dating, Relationship, Intimacy & Life Coach

It is not about making the right or wrong decisions in life, it is about having clarity and being at peace with whatever decision you make.

  • 💙 Warm
  • 👂 Listener
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Mollie Spiesman, LCSW

Therapist, LCSW

The hardest part of change is not that you are not capable of it, but is in letting go of what has been comfortable.

  • 🎯 Direct
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  • 😃 Humorous
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Bracha Kopstick

Dietitian, RD

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  • 🤝 Collaborative
  • 💡 Solution-oriented

Miriam Samuels

Dietitian, RD, MFN

Create healthy habits, not restrictions

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  • 💙 Warm
  • 🤝 Collaborative

Michele Goldfine

Dietitian, MS, RD, CDN

Make peace with food so you can live a more nourishing life.

  • 🙌 Affirming
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Naomi LeVine, LCMFT

Therapist, Licensed Clinical Marriage & Family Therapist

Being human is a journey filled with both joy and challenges.

  • 🙌 Affirming
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Gila Glassberg, RDN

Dietitian, MS, RDN, CDN, Certified Intuitive Eating Counselor

The more you focus on effort, the more effort you'll put in

  • 🥇 Empowering
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  • 🎨 Creative
  • 🤝 Collaborative

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