Intuitive eating: how to face, trace, and replace unhealthy thought patterns

Intuitive eating: how to face, trace, and replace unhealthy thought patterns by Gila Glassberg, RDN, MS, RDN, CDN, Certified Intuitive Eating Counselor

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Gila Glassberg, RDN

Gila Glassberg, RDN

Dietitian, MS, RDN, CDN, Certified Intuitive Eating Counselor

The more you focus on effort, the more effort you'll put in

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