In the personal development world, there's encouragement to "seek discomfort." This message urges us to step outside our comfort zone and do something that scares us. In this article, Iā¦
Full ArticleProfessionals Who Specialize in Health at Every Size
Bracha Kopstick
Dietitian, RD
Michele Goldfine
Dietitian, MS, RD, CDN
Make peace with food so you can live a more nourishing life.
Raquel Betesh, M.S., M.S.
Coach, Energy Healing
It is not about making the right or wrong decisions in life, it is about having clarity and being at peace with whatever decision you make.
Frayde Yudkowsky
Therapist, LSW, LMSW, CTP
Dr. Chaya Lieba Kobernick
Therapist, Doctor of Psychology, PsyD
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Mollie Candib
Therapist, LCSW
The hardest part of change is not that you are not capable of it, but is in letting go of what has been comfortable.
Naomi LeVine, LCMFT
Therapist, Licensed Clinical Marriage & Family Therapist
Being human is a journey filled with both joy and challenges.
Carey McIntosh
Therapist, Associate Professional Clinical Counselor, APCC
Deeper healing than you ever imagined is yours for the taking.
Gila Glassberg, RDN
Dietitian, MS, RDN, CDN, Certified Intuitive Eating Counselor
The more you focus on effort, the more effort you'll put in