Is Healing a Real Thing?
Nov. 10, 2025
Professionals Who Specialize in Attachment-based
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $225 Per Session
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Yonina Kaufman
Therapists, Licensed Clinical Social Worker, LCSW-R, PMH - C,
"Specializing in assisting women and couples who have experienced perinatal and infant loss, infertility, and perinatal or postpartum mood and anxiety disorders, my approach is grounded in evidence-based practices. With training in maternal mental health, grief and bereavement, …
Bassy Schwartz, LMFT
Therapists, Licensed Marriage & Family Therapist, LMFT
-
Cedarhurst
- $150 - $300 Per Session
- Insurance
- 3 reviews
"My therapeutic approach is rooted in several key principles: 1. Genuine Connection: We have a unique opportunity here, in the therapeutic space, to share and connect authentically, which is often scary or impossible in the "real world". You …
Yocheved Jacobsohn, LMHC
Therapists, Licensed Mental Health Counselor
"At times, life can seem overwhelming leaving you feeling anxious, stressed, and helpless. While these are normal human emotions, anxiety can sometimes begin affecting day to day life, leaving you stuck in patterns of avoidance or feeling like …
Sury Klein, LMSW
Therapists, Licensed Master of Social Work
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Lakewood
- $200 Per Session
"I work with adults impacted by trauma, sexual trauma, addiction, self-harm, and patterns of coping that no longer feel sustainable. Many people come to therapy feeling ashamed of behaviors that once helped them survive — substance use, compulsive …
Shua Stimmel
Certified Coach
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Toms River
- $200 - $400 Per Session
- 1 review
"My approach to coaching is rooted in self awareness. I believe that many of our common struggles come from not fully understanding what drives our behaviors, emotions, thoughts, beliefs, and values. When we begin to see these patterns …
Becky Fenton, PsyD
Therapists, Doctor of Psychology, PsyD
-
West Hempstead
- $300 - $350 Per Session
- 1 review
"In my therapeutic approach, I seamlessly integrate proven methodologies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, psychodynamic and relational therapy, Mindfulness Training, and executive function coaching. This eclectic blend allows me to effectively support …
Ending Burnout for Good
Support Groups, Manage overwhelm. Heal patterns. Reconnect with yourself.
"This group is designed for people who feel emotionally maxed out—those who are easily triggered, quick to frustration, or simply not feeling like themselves lately. It is for the ones who carry the weight for everyone else, holding …
Dena Leibowitz, MS LCADC
Therapists, Psychotherapist and Licensed Clinical Alcohol and Drug Counselor
"In individual sessions with me, you can expect a soulful and collaborative experience. I guide with curiosity and care, gently exploring meaningful concepts that help uncover deeper truths and open space for healing. My approach integrates a range …
Rivky Blatt, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
-
Brooklyn
- Insurance
"As a social worker, my approach to therapy is rooted in flexibility, empathy, and collaboration. I believe in meeting my clients where they are, both emotionally and mentally, and tailoring my methods to fit their unique needs. Every …
Dr. Chaya Rubin
Therapists, Ph.D.
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New York
"The kind of psychotherapy that I practice involves careful and close listening to the difficulties that manifest themselves in a person’s life, and how those difficulties tend to repeat or consistently present in a variety of contexts. I …
Alla R Shapiro, LMHC-D, LPC
Therapists, Licensed Mental Health Counselor, Licensed Professional Counselor
-
Manhattan
- $200 - $300 Per Session
- 2 reviews
"In my approach to therapy, I place a strong emphasis on building authentic, relational connections with the individuals I work with. Establishing a genuine bond is one of my specialties, and it forms the foundation of our therapeutic …
Nov. 10, 2025
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The Most Important Message About Healing
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Understanding Attachment-Based Therapy:
Attachment-Based Therapy is a therapeutic approach rooted in the understanding of how early relationships influence emotional well-being. This approach focuses on exploring and enhancing the bond between individuals and their caregivers. Attachment-Based Therapy aims to promote secure attachments, emotional regulation, and healthier interpersonal connections.
Application and Scope of Attachment-Based Therapy:
Attachment-Based Therapy is used to address a variety of concerns, including relationship difficulties, anxiety, and trauma. It is particularly effective for individuals who struggle with forming and maintaining healthy relationships. This approach is applied across different age groups, from children to adults, and can be adapted to various therapeutic settings.
What to Expect in Attachment-Based Therapy Sessions:
During Attachment-Based Therapy sessions, individuals work with a trained therapist to explore their early relationships and attachment patterns. Therapists guide clients in developing insight into how these patterns impact their current emotions and behaviors. The therapeutic relationship itself becomes a model for secure attachment, promoting emotional healing and growth.