People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…
Full ArticleWhen we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…
Full ArticleTransgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…
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Parenting can be a rollercoaster of emotions, both for you and your child. That's where the magic of validation comes in. When you take the time to acknowledge your child's…
Full ArticleIn a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…
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Learn about attachment styles from Lisa Mustard. Check out this article and listen to the podcast: The Therapy Show with Lisa Mustard.
Full ArticleProfessionals Who Specialize in Attachment-based
Esther Teitelbaum, LCSW
Therapist, Licensed Clinical Social Worker
Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.
Bassy (Batya) Schwartz, LMFT
Therapist, Licensed Marriage & Family Therapist, LMFT
You are the one you've been waiting for -Richard Schwartz
Anna Sherman, MFT
Therapist, Marriage & Family Therapist, MFT, RP, MA
You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde
Shaina Bryski, LMSW, CASAC-T
Therapist, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY
Permit yourself to change your mind when something is no longer working for you
Aryeh Kugel, MHC-LP
Therapist, Mental Health Counselor Limited Permit: IN PERSON SESSIONS ONLY
We only live once. Wrong. We only die once. We live everyday. -Snoopy
Yonina Kaufman
Therapist, Licensed Clinical Social Worker, LCSW-R, PMH - C,
You do not have to navigate life's journey alone
Mordechai Jacobs, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Children want your PRESENCE, not your PRESENTS
Penina Flug, LCSW
Therapist, Licensed Clinical Social Worker
Love isnt the icing on the cake its a basic need like oxygen and water. Dr Susan Johnson
Bina Stefansky, LMSW
Therapist, Licensed Master Social Worker, LMSW
Your present circumstances don’t determine where you go; they merely determine where you start.
Sari Balsam, LCSW
Therapist, Licensed Clinical Social Worker
“Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.” Brene Brown