Understanding Attachment-Based Therapy: Attachment-Based Therapy is a therapeutic approach rooted in the understanding of how early relationships influence emotional well-being. This approach focuses on exploring and enhancing the bond between individuals and their caregivers. Attachment-Based Therapy aims to promote secure attachments, emotional regulation, and healthier interpersonal connections. Application and Scope of Attachment-Based Therapy: Attachment-Based Therapy is used to address a variety of concerns, including relationship difficulties, anxiety, and trauma. It is particularly effective for individuals who struggle with forming and maintaining healthy relationships. This approach is applied across different age groups, from children to adults, and can be adapted to various therapeutic settings. What to Expect in Attachment-Based Therapy Sessions: During Attachment-Based Therapy sessions, individuals work with a trained therapist to explore their early relationships and attachment patterns. Therapists guide clients in developing insight into how these patterns impact their current emotions and behaviors. The therapeutic relationship itself becomes a model for secure attachment, promoting emotional healing and growth.

Understanding People-Pleasing as a Trauma Wound

People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…

Full Article

The Influence of Ancestry on Partner Selection: Healing Unhealthy Patterns

When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

Full Article

Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

Full Article

5 Simple Steps to Validate Feelings and Nurture Emotional Well-Being

5 Simple Steps to Validate Feelings and Nurture Emotional Well-Being by Devora Segall, LCSW, Licensed Clinical Social Worker

Parenting can be a rollercoaster of emotions, both for you and your child. That's where the magic of validation comes in. When you take the time to acknowledge your child's…

Full Article

Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

Full Article

Mental Health Conversations: The Role of Attachment Styles Part1

Mental Health Conversations: The Role of Attachment Styles Part1 by Lisa Mustard, LMFT, Podcast & Entrepreneur Coach

Learn about attachment styles from Lisa Mustard. Check out this article and listen to the podcast: The Therapy Show with Lisa Mustard.

Full Article

Professionals Who Specialize in Attachment-based

Esther Teitelbaum, LCSW

Therapist, Licensed Clinical Social Worker

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 🥇 Empowering

Bassy (Batya) Schwartz, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

You are the one you've been waiting for -Richard Schwartz

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🤝 Collaborative

Anna Sherman, MFT

Therapist, Marriage & Family Therapist, MFT, RP, MA

You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Shaina Bryski, LMSW, CASAC-T

Therapist, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY

Permit yourself to change your mind when something is no longer working for you

  • 🥇 Empowering
  • 💭 Open minded
  • 🌎 Holistic
  • 🐣 Out of the box

Aryeh Kugel, MHC-LP

Therapist, Mental Health Counselor Limited Permit: IN PERSON SESSIONS ONLY

We only live once. Wrong. We only die once. We live everyday. -Snoopy

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 💡 Solution-oriented

Yonina Kaufman

Therapist, Licensed Clinical Social Worker, LCSW-R, PMH - C,

You do not have to navigate life's journey alone

  • 🙌 Affirming
  • 🥇 Empowering
  • 💙 Warm
  • 👂 Listener

Mordechai Jacobs, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Children want your PRESENCE, not your PRESENTS

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 🤝 Collaborative

Penina Flug, LCSW

Therapist, Licensed Clinical Social Worker

Love isnt the icing on the cake its a basic need like oxygen and water. Dr Susan Johnson

  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener
  • 🤝 Collaborative

Bina Stefansky, LMSW

Therapist, Licensed Master Social Worker, LMSW

Your present circumstances don’t determine where you go; they merely determine where you start.

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🤝 Collaborative

Nesivos Behavioral Health

Hope starts here.

Hope Starts Here.

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Shaya Hecht

Therapist, Licensed Clinical Social Worker, LCSW

Human first, Psychotherapist second

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging

Sari Balsam, LCSW

Therapist, Licensed Clinical Social Worker

“Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.” Brene Brown

  • 💙 Warm
  • 👂 Listener
  • 🥇 Empowering
  • 🤝 Collaborative

Sign In

Not a member yet? Get listed!