People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…
Full ArticleWhen we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…
Full ArticleTransgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…
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Parenting can be a rollercoaster of emotions, both for you and your child. That's where the magic of validation comes in. When you take the time to acknowledge your child's…
Full ArticleIn a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…
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Learn about attachment styles from Lisa Mustard. Check out this article and listen to the podcast: The Therapy Show with Lisa Mustard.
Full ArticleProfessionals Who Specialize in Attachment-based
Bassy (Batya) Schwartz, LMFT
Therapist, Licensed Marriage & Family Therapist, LMFT
You are the one you've been waiting for -Richard Schwartz
Dovid Silver, LCSW
Therapist, Licensed Clinical Social Worker
The first step in personal growth is when a person knows his unique value and recognizes his individual strengths - Rabbeinu Yonah of Gerondi
Rachel (Rahel) Trilokekar
Coach, Certified Life Coach, AAPC
You have immense potential--it's time to discover what YOU are capable of.
Esther Teitelbaum, LCSW
Therapist, Licensed Clinical Social Worker
Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.
Rivky Blatt, LMSW
Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY
Empathy is the bridge that connects hearts, compassion is the force that heals them, and validation is the gift that reminds us we are not alone in our struggles.
Tzvi Friedman, LPC
Therapist, Licensed Professional Counselor
Who looks outside, dreams; who looks inside, awakes. Carl Jung.
Yossi Winner, MFT
Therapist, Marriage & Family Therapist, MFT
Your direction is more important than where you're at.
Fayga Zellermaier, LMSW
Therapist, Licensed Master Social Worker: IN PERSON SESSIONS ONLY
Happiness cannot be pursued, it must ensue -- Victor Frankl, Father of Logotherapy
Shimshon Meir Frankel
Coach
Free yourself from the foreign thoughts and unhealthy behaviors that have been keeping your true self at bay.
Brenda Landau
Therapist, Licensed Clinical Social Worker, LCSW
And now that you don't have to be perfect, you can be good.
Fay Brezel, LMHC
Therapist, Licensed Mental Health Counselor
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.