Burnout Cohort: Group for Nervous System Regulation
Event Description:
If you've been struggling to recover from chronic workplace stress, questioning what's next after a layoff, feeling disconnected from yourself, or sensing that the way you've been living and working is no longer sustainable, you're not alone.
Designed for men & women, these workshops are for anyone navigating:
• Burnout from overwork
• A recent layoff or career transition
• Feeling between jobs or seeking greater alignment in work and life
Together, we'll explore practical, body-based tools to help regulate the nervous system, reconnect with yourself, and build more sustainable well-being.
www.weallfeel.com/groups to learn more
Event Details:
| Language | English |
|---|---|
| Demographics | Men, Women, Individuals, Groups |
| Ages | Adults |
| Concerns | Anxiety, Emotion regulation, Life purpose and meaning, Relationships, Stress management |
| Approaches | Breathwork, Career Counseling, Life Coaching, Mindfulness and Meditation, Somatic Therapy, Yoga |