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PhDs, LCSWs, LMHCs, LPCs, & more serving Columbia, SC, specializing in CBT, DBT, somatic therapy, trauma-focused approaches, & beyond — all here to support your mental health & wellness.
Therapist
PhDs, LCSWs, LMHCs, LPCs, & more serving Columbia, SC, specializing in CBT, DBT, somatic therapy, trauma-focused approaches, & beyond — all here to support your mental health & wellness.
Therapist, Doctor of Psychology, Ph.D.
At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Therapist, Doctor of Psychology
After a thorough initial assessment, I propose an individualized treatment plan that reflects each client’s specific needs and goals. In my work with anxiety and OCD, I primarily rely on behavioral therapy, including cognitive behavioral therapy and exposure …
Therapist, Clinical Psychologist
My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I don’t believe in a one …
Therapist, Licensed Clinical Social Worker
My approach to therapy is warm, interactive, supportive, and intentional. I strive to create a space where clients feel respected, understood, and accepted for who they are. I meet each person where they are, without imposing my own …
Therapist, Higher Level of Care & Complex Clinical Consultation
My consultation services help individuals, families, therapists, and referring professionals navigate complex clinical situations and determine the most appropriate next steps. Rather than simply matching a diagnosis with a treatment facility, I look at the broader clinical picture, …
WHERE MENTAL HEALTH MEETS THE MODERN MIND
Therapy in the City supports clients experiencing ADD and ADHD, anxiety, chronic worry, depression, grief, insomnia, panic disorder, perfectionism, social anxiety, trauma, and borderline personality disorder. We also treat obsessive-compulsive disorder across all subtypes, illness anxiety, phobias and …
Therapist, PhD
My therapeutic approach is characterized by warmth, empathy, and collaboration. I work with my clients using practical, evidence-based methods such as Cognitive Behavioral Therapy (CBT) to equip them with the tools and strategies to navigate life beyond therapy. …
Therapist, Licensed Clinical Social Worker, LCSW
Clients often describe me as a Mary Poppins type of therapist, “firm but kind.” I see that as a compliment because it reflects how I strive to hold both strength and compassion in the room. When I step …
Therapist, Licensed Clinical Psychologist
My approach is integrative. I draw from CBT, psychodynamic therapy, attachment theory, and experiential methods, but at the core of everything I do is the understanding that the integrity of the relationship built between client and therapist is …
Therapist, Licensed Psychologist
In psychology, there are many approaches that have been shown to be effective, but no single method works for everyone or every problem. I use research-based methods as a starting point, and tailor that to your specific challenges …
Therapist, Doctor of Psychology
Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …
Therapist, Licensed Mental Health Counselor
My approach to therapy is rooted in the belief that everyone deserves a warm, supportive, and non-judgmental space where they can freely explore their thoughts and emotions, especially during pivotal life transitions. I specialize in gender-sensitive therapy, with …
Therapist, Doctor of Psychology
My approach begins with understanding what is driving your anxiety, distress, or unwanted patterns. Together, we will identify the thoughts, behaviors, experiences, and emotional responses that may be keeping you stuck. From there, I will create a treatment …
Therapist, Licensed Psychologist, Psy.D.
In my approach to therapy, I assist individuals in examining their thoughts, emotions, actions, and relationship dynamics that influence their well-being. I then offer practical tools and insights to help them face challenges and boost their resilience. I …
