Rena Blatt, LCSW

The answers you seek are in the silence you are avoiding.

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Rena Blatt, LCSW's style

Why Rena Blatt, LCSW chose to be in the helping profession

Life can feel overwhelming, and it can be hard to face it on your own. I’m here to help you build a life that feels exciting and invigorating again. Together, we’ll create a plan that fits your unique needs and goals, one that is practical and achievable. I believe you already have the strength and resources inside you, and my role is to help you uncover and use them.

I see my clients as partners in the healing process, and we’ll work collaboratively every step of the way. Reaching out for help is often the first and hardest step, but it is also the one that moves you in the right direction. I’m here to support you through that journey, without judgment and with real care. I look forward to hearing from you and helping you get started.

Rena Blatt, LCSW's approach

I’m dedicated to helping clients achieve their goals and feel more grounded in their daily lives. I work with both individuals and families, supporting people who are struggling with anxiety, depression, trauma, substance use, self-harm, and life transitions. My approach is compassionate and practical, meeting each person where they are without judgment. I believe that change is possible, and I’m here to help you take steps toward a healthier, more balanced life.

I tailor evidence-based treatment to fit each client’s specific needs, drawing from approaches like Dialectical Behavior Therapy and Cognitive Behavioral Therapy. Together, we’ll create a plan that feels realistic and aligned with your goals, focusing on skills and strategies that you can use in real life. You don’t have to navigate this alone, and I’m here to support you through the process.

What you can expect from sessions with Rena Blatt, LCSW

I’m a licensed clinical social worker with 10 years of experience supporting clients from diverse backgrounds. Over the years, I’ve worked with people facing a wide range of challenges, and I’m trained in both Cognitive Behavioral Therapy and Dialectical Behavior Therapy. If you’re feeling overwhelmed, out of control, or having trouble coping with life’s demands, I’m here to help you find steadiness again. My goal is to work with you in a way that feels safe, practical, and grounded in real life.

I’m passionate about helping clients build a more mindful and meaningful life, and I believe that living your best life is attainable—often closer than you think. Using evidence-based practices, I can support and empower you to achieve your goals and develop skills that last. You don’t have to face these challenges alone, and I’ll be with you every step of the way. If you’re unsure where to start, reach out for a free consultation to see how I can help.

Rena Blatt, LCSW's experience working with the Jewish community

When I am with a client, I bring empathy and my down-to-earth personality to create a safe, trusting space. I’m committed to building a strong therapeutic relationship where you feel seen, heard, and understood. I provide client-centered care that helps individuals feel more comfortable engaging in treatment and exploring what’s truly going on. My goal is to support you in a way that feels genuine and grounded, without pressure or judgment.

Clients have described me as non-judgmental, warm, and compassionate, and I take that responsibility seriously. I believe that healing begins with feeling safe enough to be yourself, and I’m here to support you through each step of your journey. Thank you for trusting me with this part of your story. I’m honored to walk alongside you and help you move forward.

Rena Blatt, LCSW's Book Recommendation Zone

• Man's Search for Meaning- Viktor Frankl
  Book written by psychiatrist Viktor Frankl, chronicling his experiences in Nazi concentration camps and introducing his theory, which posits that the primary human drive is the search for meaning, even in immense suffering, and that purpose can be found through work, love, and courage in the face of unavoidable pain
• The Gifts of Imperfection- Brene Brown
  A guide to living a wholehearted life, emphasizing that true fulfillment comes from embracing vulnerability, imperfection, and authenticity, rather than striving for unattainable perfection.
• DBT Skills Training Handouts and Worksheets- Marsha Linehan
  The guide for implementing Dialectical Behavior Therapy skills, covering mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness

Approaches

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Mindfulness and Meditation
• Person-Centered Therapy
• Trauma Focused Therapy

Concerns

• Anxiety
• Depression
• Emotion regulation
• Personality issues & disorders
• Trauma

10 years in practice

Licenses

• NY LCSW by The University of the State of NY Education Department Office of the Professions 2021. License number 091838
• NJ LCSW by NJ Division of Consumer affairs 2022. License number 44SC06130900

Average costs per session

$200 - $250

Payment Methods

• Sliding Scale
• Free consultation
• Credit Card
• Zelle Quick Pay