Miriam Brieger

People are constantly looking for the city of Happiness, not realizing its in the state of Mind!

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Miriam Brieger's style

Why Miriam Brieger chose to be in the helping profession

I know firsthand what it’s like to suffer from chronic symptoms that rob you of living fully. And, thank God, I also know what it’s like to get my life back. I want you to experience that freedom too! I suffered from daily headaches, insomnia, and brain fog. I went to eye doctors, and neurologists, tried pain meds, and even gave Botox a shot—nothing helped. At one point, I even tried a watered-down version of the Sarno method, but it didn’t work. The suffering dragged on until I decided to dive deeper into the Sarno method and the mind-body connection. I did a ton of research and realized there was so much more I hadn’t known.

Once I truly committed to the method, it wasn’t long before the headaches and insomnia vanished. That was over 10 years ago, and B''H, I’ve been symptom-free ever since. It blew my mind how something so simple had eluded me for so long, and I was struck by how much time and money I had spent searching for relief. That’s when helping others heal became my passion. I couldn’t shake the question: Why are so many people suffering physically if there’s a way to help them? It drives me every day to be part of the solution and to guide others toward their own healing.

Miriam Brieger's approach

My approach to overcoming chronic physical symptoms, mood disorders, and anxiety starts with a deep, yet down-to-earth understanding of the mind-body connection. I help you gain clarity on how the mind and body work together, both scientifically and biologically, and just how powerful that relationship is. Once you understand this, you’ll see that you can be in the driver’s seat, steering toward the healthy, symptom-free destination you’ve been longing for.

From there, we dive into the process of healing yourself, drawing on the groundbreaking work of Dr. Sarno, Bessel van der Kolk, Peter Levine, and other pioneers in this field. I’ll be with you every step of the way, not just guiding you, but supporting you as you learn these transformative techniques.

In addition to these teachings, I integrate somatic healing techniques to release emotional tension and clear negative, trapped energy in your body. This holistic approach ensures that both your mind and body are freed from the blocks that have held you back. Once those blockages are removed, we shift our focus to relaxation and mindfulness exercises designed to help you fully embrace and make the most of your "newfound life," IY”H.

What you can expect from sessions with Miriam Brieger

You can expect clarity and an in-depth understanding of everything I teach, but always in a way that’s simple and down-to-earth. I believe that knowledge is power—understanding how the mind-body connection works, along with the principles of Sarno and somatic healing, gives you the foundation to take control of your own healing journey. But knowledge alone isn’t enough; it’s about putting that understanding into action. I’ll guide you step by step in implementing these tools to help you find real relief.

Each session will be tailored to your specific challenges and symptoms, ensuring a personalized experience that speaks to your unique needs. You won’t be doing this alone—I’m here with you every step of the way.

Miriam Brieger's experience working with the Jewish community

For the past five years, I’ve been a mind-body and somatic healing coach, working closely with Jewish women and teens. It’s been incredibly rewarding to see the joy they experience as they regain their sense of normalcy and well-being. There’s nothing like watching someone get their life back and knowing that I played a part in that transformation.

About a year ago, I expanded my work to reach even more people by offering separate workshops for women and teens. These are small group classes—4 to 6 sessions—conducted via Zoom or phone. While I love working with all my clients, helping teens holds a special place in my heart. Knowing they don’t have to wait 10 years to feel better, and that they now have these invaluable tools for life, brings a deep sense of fulfillment to my work.

Miriam Brieger's Book Recommendation Zone

• Waking the Tiger
• Emotion Code
• The Woman Who Cracked the Anxiety Code

Approaches

• Emotionally Focused Therapy (EFT)
• Inner child work
• Life Coaching
• Mindfulness and Meditation
• Somatic Therapy

Concerns

• Anxiety
• Digestive Issues
• Pain Management
• Panic attacks/panic disorder
• Stress management

5 years in practice

Certificates

• Victor Frankl Mind/body & Soul Coaching program by Dr. Daniel Schonbuch/ Torah Psychology School of Coaching & Counseling 2022
• LIfe & Leadership Coach by Shalom Storch/Center for Coaching & Leadership Training 2020

Trainings

• Emotional Physics by Dr. Debra Sandella 2024
• Life & Leadership Coaching by Shalom Storch 2020
• Mind/Body & Soul Trauma Coaching by School of Torah Pyschology 2020

Affiliations

• Wellspring Publication 2023
• Boro Park 24 by Yehudit Garmaise 2020
• Rayim Day Hab by Chana Srulowitz 2022
• Kosherpalooza 2023
• True Health clinic by Gritty Lowy 2022

Payment Methods

• Cash
• Credit Card
• Zelle Quick Pay