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The mental health & wellness platform for the Jewish World
Therapist, Licensed Clinical Social Worker, LCSW
As a client-centered therapist, I wholeheartedly embrace an approach that centers around the aspirations and objectives of the individual at the core of our therapeutic journey. My methodology is deeply rooted in the dynamic collaboration with the client, …
Psychiatrist, Mental Health Nurse Practitioner, PMHNP
As a psychiatric mental health prescriber, my philosophy revolves around embracing a holistic approach to wellness. Recognizing that mental health is intricately connected to various facets of our lives, I advocate for addressing the entirety of our being …
Therapist, Licensed Clinical Social Worker, LCSW
I take a holistic, relational, and integrative approach to my work, with the belief that healing happens within a safe and meaningful connection. I strive to create a warm and empathic environment where clients feel seen, heard, and …
Therapist, Licensed Clinical Social Worker, LCSW
Therapist, Licensed Mental Health Counselor, Licensed Professional Counselor
Most couples don't come to therapy because they forgot how to love each other. They come because they've gotten stuck in painful patterns—repeating the same argument, feeling disconnected, struggling with intimacy, navigating parenting stress, or trying to figure …
Dietitian, Registered Dietitian Nutritionist
In my approach to nutrition counseling, I prioritize personalized care tailored to each individual's needs and circumstances. I firmly believe that one size does not fit all when it comes to nutrition, so I invest considerable effort in …
Hypnotherapist
Hypnotherapy. Between the moment something happens in reality and your reaction to it lies an entire world of “meta-data” — memories, experiences, thoughts, and knowledge. All of this information becomes the hidden foundation behind the choices and reactions …
Therapist, Licensed Clinical Social Worker
The first two or three sessions are devoted to a thorough intake process. During this time, I work to gain a deep understanding of the presenting concerns while taking an in depth psychosocial and medical history. I believe …
Therapist, Licensed Clinical Social Worker
My approach is warm, collaborative, and grounded in trauma-informed care. I draw from Internal Family Systems, Somatic Therapy, Sensorimotor Psychotherapy, and EMDR to support healing that includes both the mind and the body. I pay close attention to …
Therapist, Licensed Clinical Social Worker
My approach to therapy is rooted in truly being there for you in the way that you need me. I believe that therapy is not one-size-fits-all, which is why I thoughtfully and carefully intertwine different approaches depending on …
Professional Coach
First, I work with you to clarify what “success” specifically means for you, both in the short term and the long term, so we can establish clear and meaningful goals that truly reflect your life and priorities. From …
Therapist, Licensed Clinical Social Worker
My approach is integrative, drawing from psychodynamic, CBT, and DBT frameworks. In practice, that means we’ll explore both the why and the how. The why looks at how your past experiences, relationships, and learned patterns continue to shape …
Certified Life Coach for Jewish Women Navigating Grief, Boundaries & Self Worth
As a coach, the approach I like to take centers around motivational interviewing. I believe in creating a space where the client can speak to their heart's content, expressing whatever is on their mind without interruption. Only after …
Certified Marriage & Relationship Coach
Clients often tell me, “You’re so easy to talk to.” That’s because I don’t just listen—I truly get people. I hear what you're saying, even when it's hard to put into words, and I pick up on the …
Therapist, Psychotherapist
My approach is warm, insight-oriented, and relational. In our work together, we slow down and pay attention to what is actually happening underneath the surface. That includes the patterns in your relationships, the inherited expectations you have absorbed, …
Therapist, Licensed Clinical Social Worker, LCSW-R
After working about 5 years as a psychotherapist with people from all segments of society (and I mean ALL!) I understood that most people's suffering stemmed from relationship and attachment trauma. Whether long-term (complex CPTSD) or single-event trauma, …
Therapist, Licensed Mental Health Counselor
My goal is to help couples create lasting change so that therapy does not become a permanent part of their lives. I believe therapy should be a powerful chapter in the story of a relationship, not the whole …
Emotional Wellness Coach
My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard, understood, and validated. I believe that every woman has her own unique story, challenges, and strengths, and that it is important to approach each …
Therapist, Licensed Clinical Social Worker, LCSW-R
Therapist, Doctor of Psychology
I work collaboratively and practically, because insight alone can only take you so far. I draw from a range of approaches, including CBT, DBT, and family systems work, and I always fit the tools to the person rather …
