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The mental health & wellness platform for the Jewish World
Therapist, Licensed Mental Health Counselor
I use a collaborative, evidence based approach that is thoughtfully tailored to each client’s unique needs and goals. My work with adults and couples is guided by CBT, mindfulness, and the Gottman Method, allowing us to blend practical …
ADHD Coach
ADHD coaching begins with a conversation designed to help the client understand how their ADHD brain works, while allowing the coach to learn about the client’s strengths, interests, and unique challenges. This initial discussion lays the foundation for …
Therapist, Clinical Psychologist
My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I don’t believe in a one …
Therapist, Couples Therapist
My approach to therapy, coaching, and counselling is highly individualised because I firmly believe that no two people are ever the same. Each person brings their own unique experiences, challenges, strengths, and goals, and therefore there can never …
Therapist, Licensed Clinical Social Worker, LCSW
With a blend of different therapeutic perspectives, I provide a compassionate and understanding space to support your healing journey. Together, we will explore and process painful experiences, gain deeper insights into your thoughts and emotions, and forge connections …
Therapist, Doctor of Psychology, Licensed Clinical Social Worker
My background and training are in Gestalt Therapy. The word “gestalt” reflects the idea that the whole is greater than the sum of its parts, and that philosophy has deeply shaped the way I approach therapy. Rather than …
Therapist, Licensed Clinical Social Worker, LCSW-R, PMH - C,
Specializing in assisting women and couples who have experienced perinatal and infant loss, infertility, and perinatal or postpartum mood and anxiety disorders, my approach is grounded in evidence-based practices. With training in maternal mental health, grief and bereavement, …
Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY
I see therapy as a deeply collaborative process—a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …
Therapist, Therapists, Licensed Master Social Worker
My approach to therapy is warm, relational, trauma-informed, and insight-oriented. I believe the therapeutic relationship itself is one of the most important parts of the healing process. When people have experienced hurt, judgment, disconnection, or unsafe relationships, having …
40 Years of Pioneering the Eating Disorder Industry
The Renfrew Center offers multiple levels of eating disorder care to support individuals at different stages of recovery. We recognize that everyone's needs are different, and the right level of care can make a meaningful difference in the …
Therapist, PhD
My style is warm and personable and I am looking forward to getting to knowing you.
Therapist, Licensed Clinical Social Worker, LCSW
My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including …
Relationship Coach
My approach is grounded in both practical tools and real-life experience. This is not theory I learned from a textbook. It's wisdom that was earned through years of personal growth, hard lessons, and doing the work myself. I've …
Therapist, Licensed Clinical Social Worker
I see so many individuals struggling with anxiety, trauma, and complex interpersonal relationships, often seeking something deeper and more transformative than traditional talk therapy can offer. It is common to feel frustrated when therapy seems to address only …
Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
My approach begins with a humanistic, person-centered foundation. I deeply believe that people are inherently good and possess the ability to grow, heal, and create meaningful change when supported in the right environment. By fostering empathy, unconditional positive …
Dietitian, MS, RD, CDN
As a registered dietitian and Certified Intuitive Eating Counselor, I am dedicated to helping individuals who struggle with eating disorders, disordered eating, and chronic dieting. My ultimate goal is to empower my clients to live a healthier, more …
Therapist, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
I use an integrative approach, weaving together multiple modalities to create a uniquely tailored experience for each individual. My extensive training includes CBT, DBT, IFS, and ACT, as well as utilization of psychodynamic therapy, motivational interviewing, and play …
Certified Marriage & Relationship Coach
Clients often tell me, “You’re so easy to talk to.” That’s because I don’t just listen—I truly get people. I hear what you're saying, even when it's hard to put into words, and I pick up on the …
Registered Nurse, Wellness Coach
I start by explaining what is actually happening in your body, because most people have never had that explained to them. Weight, blood sugar, hormones, and energy are all connected, and once you understand how, the choices in …
Therapist, Ph.D.
The kind of psychotherapy that I practice involves careful and close listening to the difficulties that manifest themselves in a person’s life, and how those difficulties tend to repeat or consistently present in a variety of contexts. I …
