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The mental health & wellness platform for the Jewish World
Support Group, Group Coaching for women with ADHD (or ADHD-like challenges)
This group is for women struggling with the challenges of ADHD, whether diagnosed or not, who want practical support around organization, emotional regulation, time management, and more. You’ll receive support, connection, and actionable tips that build on your …
Therapist, Licensed Master Social Work
My approach to therapy is client-centered and rooted in empathy, authenticity, and collaboration. I believe that therapy should be a safe, nonjudgmental space where clients feel seen, heard, understood, and valued. I work alongside my clients to explore …
Therapist, Licensed Clinical Social Worker
My approach to therapy is grounded in an attachment-based framework, with a strong focus on understanding how relationships shape our emotional experiences, patterns of connection, and ways of coping. I believe that many of the ways we respond …
Lifestream Coaching
At the heart of my approach is experiential process work, going beyond simply talking about challenges to engaging directly with the inner experiences that shape them. I empower people to access their own inner resources and wisdom, enabling …
Therapist, Licensed Clinical Social Worker, Trauma-Informed DBT Therapist
Coming to therapy often means carrying a lot with you. There may be questions, pain, or parts of yourself that have not felt fully understood for a long time. My approach is grounded in the balance between acceptance …
Registered Nurse, Wellness Coach
I start by explaining what is actually happening in your body, because most people have never had that explained to them. Weight, blood sugar, hormones, and energy are all connected, and once you understand how, the choices in …
Therapist, Licensed Clinical Social Worker
I am passionate about using cognitive behavioral therapy in my sessions because our behaviors and emotions are so closely tied to the way we think and perceive the world around us. I believe that, in order to create …
Therapist, Doctor of Psychology
Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …
Therapist, Licensed Mental Health Counselor
Because trauma has played a role in so many lives, addressing it and learning how to emotionally regulate is incredibly important. Trauma can show up in many ways, including suppressing feelings, turning to unhealthy behaviors, and experiencing complicated …
Therapist, Licensed Clinical Social Worker, LCSW
In my practice, I embrace a person-centered and collaborative approach to therapy. It is important for me to deeply understand your reasons for seeking therapy, what methods have been helpful to you in the past, the obstacles you …
Therapist, Licensed Mental Health Counselor
I use a collaborative, evidence based approach that is thoughtfully tailored to each client’s unique needs and goals. My work with adults and couples is guided by CBT, mindfulness, and the Gottman Method, allowing us to blend practical …
Therapist, Licensed Mental Health Counselor
In my journey as a therapist and founder of Smart Therapy PC, my driving force is a commitment to understanding and assisting individuals grappling with various facets of relationships, encompassing the one they share with themselves. I firmly …
Therapist, Licensed Clinical Social Worker, LCSW
As a therapist, I take an integrative and holistic approach to understanding and addressing the challenges my clients face. This means that I work collaboratively with my clients to explore how these challenges impact their lives in different …
Holotropic Breathwork & Somatic Experiencing Practitioner
Whether in a Somatic Experiencing session or during Holotropic Breathwork, I meet each client with deep love, compassion, and appreciation for who they are and all they have already survived and overcome. I believe healing begins with feeling …
Therapist, Doctor of Psychology, LCPC, LMHC, LPC
In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and …
Dating Coach
My approach to coaching is never pressuring or pushy. I’ve been there myself, and I know how discouraging and overwhelming that can feel. I meet each client exactly where they are religiously, emotionally, and personally, because everyone’s journey …
Therapist, Licensed Mental Health Counselor, LMHC
While I commonly utilize Cognitive Behavioral Therapy (CBT) as my primary therapeutic modality, I also incorporate ABA and DBT techniques to tailor the treatment to each client's unique needs. For clients who may not have the prerequisite skills …
Therapist, Psychotherapist
My approach is warm, insight-oriented, and relational. In our work together, we slow down and pay attention to what is actually happening underneath the surface. That includes the patterns in your relationships, the inherited expectations you have absorbed, …
Therapist, Licensed Clinical Social Worker
Your safety is my priority. It’s the foundation for everything we do together in therapy, creating a space where trust can grow and real healing can happen. I work to meet you where you are—emotionally, mentally, and cognitively—because …
Therapist, Clinical Psychologist
Therapy isn't like going to a regular doctor. It involves confiding in a stranger about very personal things and trusting that they will understand what you are saying without increasing shame or jumping to conclusions. Because of this, …
