Our site is getting a makeover
The mental health & wellness platform for the Jewish World
Somatic Practitioner
My main outline is to pace the sessions and pace our time together, because if we rush the process, we can end up leaving parts of the self behind. The work unfolds best when we move with the …
Therapist, Licensed Mental Health Counselor, LMHC
As the founder of Heartful Mental Health PLLC, my mission is to create a space where healing feels heart centered, authentic, and deeply human. At Heartful, we adopt a holistic perspective, integrating various therapeutic modalities such as Mindfulness, …
Therapist, Licensed Mental Health Counselor
Building a strong foundation of trust is one of the most important aspects of my work as a therapist. From our very first session, I focus on creating an environment where you feel safe, comfortable, and genuinely understood. …
Therapist, Licensed Mental Health Counselor, LMHC
While I commonly utilize Cognitive Behavioral Therapy (CBT) as my primary therapeutic modality, I also incorporate ABA and DBT techniques to tailor the treatment to each client's unique needs. For clients who may not have the prerequisite skills …
Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
My approach to therapy is collaborative and rooted in exploration. Rather than simply identifying problems and prescribing solutions, I work with my clients to help them uncover and understand their inner worlds. Therapy, to me, is an emotional …
Therapist, LCSW-C, Marriage & Sex Therapist
Collaboration is the cornerstone of my therapy approach. I believe in working together with my clients to identify goals, increase awareness of patterns that impact these goals, and develop the necessary skills for achieving them. Thankfully, I have …
Rabbi & Life Coach
My approach to coaching has two important parts. First, I want to hear the concerns and pain of the person sitting in front of me and genuinely understand what they are going through. I want people to feel …
Therapist, Clinical Psychologist
My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I don’t believe in a one …
Therapist, Licensed Clinical Social Worker, LCSW-R, PMH - C,
Specializing in assisting women and couples who have experienced perinatal and infant loss, infertility, and perinatal or postpartum mood and anxiety disorders, my approach is grounded in evidence-based practices. With training in maternal mental health, grief and bereavement, …
Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY
As a social worker, my approach to therapy is rooted in flexibility, empathy, and collaboration. I believe in meeting my clients where they are, both emotionally and mentally, and tailoring my methods to fit their unique needs. Every …
Therapist, Licensed Clinical Social Worker, LCSW-R
Therapist, Clinical Psychologist
I see therapy as a process of making sense of your experiences, relationships, and the patterns that shape how you move through the world. My approach is warm, curious, and collaborative, with an emphasis on developing a deeper …
Therapist, Licensed Master Social Work
My approach to therapy is shaped by the person sitting across from me. No two individuals are the same, and I believe the deepest healing happens through genuine human connection. My goal is always to meet people where …
Therapist, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY
My approach to counseling is straightforward: do what works best for the client. I do not rely exclusively on one or two modalities. Instead, I draw from a wide range of theories and strategies, tailoring my approach to …
Certified Life Coach for Jewish Women Navigating Grief, Boundaries & Self Worth
As a coach, the approach I like to take centers around motivational interviewing. I believe in creating a space where the client can speak to their heart's content, expressing whatever is on their mind without interruption. Only after …
Therapist, Licensed Clinical Social Worker
My therapeutic approach is rooted in evidence-based practices while also drawing from a diverse range of therapeutic modalities, tailored to each client's unique needs. I integrate techniques from various trauma modalities, attachment theory, cognitive-behavioral therapy, dialectical behavior therapy, …
Therapist, Licensed Clinical Social Worker
My approach is primarily relational, and I use humor when appropriate. We work on understanding your attachment history, and how it shows up in your life. We address unresolved trauma, and work towards healing and growing from those …
Therapist, Licensed Master Social Work
My approach to therapy is client-centered and rooted in empathy, authenticity, and collaboration. I believe that therapy should be a safe, nonjudgmental space where clients feel seen, heard, understood, and valued. I work alongside my clients to explore …
Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY
I see therapy as a deeply collaborative process—a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …
Therapist, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
My approach to therapy is personable, straightforward, and above all, relational. I firmly believe that the therapeutic relationship is the cornerstone of effective therapy. Building trust and connection with my clients is essential, as it creates a safe …
