Professionals Who Specialize in Diet and Nutrition
Julia Liber, RD
Dietitians, Registered Dietitian
"My approach is fundamentally client centered and deeply rooted in empathy. I use Motivational Interviewing to help you explore your own motivations, values, and goals, while incorporating Intuitive Eating principles to support healing your relationship with food. I β¦
Dena Don, MS, RDN, CDN
Dietitians, Registered Dietitian Nutritionist
"I believe in a balanced, flexible and sustainable approach to nutrition. There are no fad diets or food shaming here β just thoughtful, realistic support that meets you where you are. We will work together to make nourishing β¦
Elisheva Allon
Dietitians, RD
"As a nutrition counselor, my approach is centered around encouraging my clients to listen to their bodies and trust their own internal signals rather than relying on strict diet rules. I believe that by focusing on how different β¦
Meira Gorlin
Health and Wellness Coach
"My approach to health coaching is shaped by the three pillars of my education: psychology, business, and public health. From psychology, I bring empathy, curiosity about human motivation, and the ability to hold space where people feel safe, β¦
Shoshana Denberg
Hypnobirthing Practitioner
"My approach is warm, positive, and faith based. As an educator at heart, I believe in giving women clear and meaningful information so they can make informed choices with confidence. The guidance I share is grounded in either β¦
Rena Cohen, RD
Dietitians, Registered Dietitian
"My approach is the culmination of many years of hands on experience and continuous learning, and it is built to be so much more than a diet or meal plan. I created a 12 week virtual program that β¦
Isaac Nahon, Certified Coach
Health & Wellness Coach
"My approach to health and wellness coaching is rooted in compassion, encouragement, and accountability. I know that lasting change comes from small, consistent steps, so I focus on helping clients create sustainable shifts that build over time. Rather β¦
Danielle Taylor, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
"My mission is to help people build lasting, healthy, and fulfilling relationshipsβwhether with a friend, a spouse, a future partner, or even with themselves. I believe true well-being is more than just how we feel day to dayβitβs β¦
Rebecca Herman, RDN CDN
Dietitians, Registered Dietitian Nutritionist
"In my approach to nutrition counseling, I prioritize personalized care tailored to each individual's needs and circumstances. I firmly believe that one size does not fit all when it comes to nutrition, so I invest considerable effort in β¦
Dania Brener
Dietitians, MS, RD, LDN
"Central to my approach is the creation of individualized plans that cater to the specific needs and food preferences of each client while ensuring that they progress toward their health objectives in a sustainable manner. I hold the β¦
Malka Katzenstein
Relationship and Couples Coach
"My approach is relational, emotionally focused, and grounded in the belief that our sense of self is shaped within relationshipsβpast and present. I help clients move away from reactive patterns and toward greater emotional awareness, self-trust, and intentional β¦
Bracha Kopstick
Dietitians, RD
"My approach to therapy revolves around addressing each client's unique challenges, specifically parents and adolescents who grapple with problematic beliefs and behaviors regarding eating. Through a combination of education to rectify misconceptions and the nurturing of trust in β¦
You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,β¦
Full ArticleHow do I not be jealous of my siblings who are married/ have kids etc.. I feel like a loser. Hey, my dearest! By realizing that not being married YETβ¦
Full ArticleLet's dive into Overnight Oats! I know you have A LOT on your daily schedule. And your mornings are jam-packed. You probably barely eat anything for breakfast and convince yourself that it's OK.β¦
Full ArticleUnderstanding Diet and Nutrition in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing diet and nutrition within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and optimizing diet and nutrition in the Jewish community.
Unique Considerations in Jewish Diet and Nutrition
When individuals within the Jewish community make dietary choices, which are often shaped by distinct cultural and religious factors, it represents a specific category of considerations faced by this group. Kosher dietary laws, traditional Jewish foods, holiday celebrations, and community norms are all examples of factors that can influence Jewish diet and nutrition. Often, balancing personal health goals with cultural and religious practices can be challenging. It can impact individuals' physical well-being, sense of connection to their Jewish identity, and participation in community life.
Watch the videos below to gain insights from Jewish nutrition professionals, therapists, and community leaders. These resources offer extensive knowledge on navigating diet and nutrition within the Jewish community, providing expert guidance and culturally sensitive advice.
Understanding and Addressing Diet and Nutrition within the Jewish Community
Diet and nutrition are complex topics across various communities, including unique considerations within the Jewish community. While the broader understanding of healthy eating exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Diet and nutrition within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted support.
Strategies for Optimizing Diet and Nutrition in the Jewish Community
Effective approaches to diet and nutrition for Jewish individuals necessitate strategies that are culturally and religiously attuned. This encompasses meal planning that respects kosher guidelines, incorporation of traditional Jewish foods in a balanced way, and seeking support from community resources and trusted professionals when needed. Tailored advice and guidance are developed to address the specific facets of diet and nutrition within the Jewish community. It's important to find a balance between personal health goals and cultural connection, ensuring a path towards optimal well-being and a strong Jewish identity. It's valuable to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Nutritionists, Coaches & Therapists, who offer culturally sensitive support for those navigating Diet and Nutrition within the Jewish community.