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March 12, 2025
Understanding Diet and Nutrition in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing diet and nutrition within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and optimizing diet and nutrition in the Jewish community.
Unique Considerations in Jewish Diet and Nutrition
When individuals within the Jewish community make dietary choices, which are often shaped by distinct cultural and religious factors, it represents a specific category of considerations faced by this group. Kosher dietary laws, traditional Jewish foods, holiday celebrations, and community norms are all examples of factors that can influence Jewish diet and nutrition. Often, balancing personal health goals with cultural and religious practices can be challenging. It can impact individuals' physical well-being, sense of connection to their Jewish identity, and participation in community life.
Watch the videos below to gain insights from Jewish nutrition professionals, therapists, and community leaders. These resources offer extensive knowledge on navigating diet and nutrition within the Jewish community, providing expert guidance and culturally sensitive advice.
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Full ArticleProfessionals Who Specialize in Diet and Nutrition
Danielle Taylor, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
" I prioritize a holistic perspective on wellness, recognizing that true well-being encompasses a delicate balance of physical, emotional, spiritual, and relational dimensions. I understand that each individual's journey toward wellness is unique, and I tailor my approach to …
Rachel Steinhardt, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
" I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …
Chaim Loeb, Transformative Online Health Coach
NASM CPT & CBCS, Precision Nutrition L1
" The essence of the Fit Yid formula lies in its comprehensive, multi-dimensional approach. It converges on three vital pillars: Fitness, Nutrition, and Mindset development, underscored by a foundation of six core habits essential for Habit building and 7 …
Rebecca Herman, RDN CDN
Dietitian, Registered Dietitian Nutritionist
" In my approach to nutrition counseling, I prioritize personalized care tailored to each individual's needs and circumstances. I firmly believe that one size does not fit all when it comes to nutrition, so I invest considerable effort in …
Moses (Moishe) Hoffman
Wholality Facilitator & Coach
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London,
United Kingdom
" I am a certified, polyvagal-informed Wholality coach and facilitator. In sessions, I support clients in uncovering the true nature of the human experience and exploring, integrating, and releasing the blocks or beliefs that may be holding them back …
Raina Balsam
Coach
" The key to unlocking your true potential lies within you. It requires the commitment to invest your time and resources in prioritizing and creating it... What do you really want? We invest in things that matter to us, …
Nava Fox
Therapist, Licensed Clinical Social Worker, LCSW
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Lawrence,
New York
" Through my extensive training in cognitive behavioral therapy, I have developed a profound understanding of its principles and techniques. I have found this approach to be incredibly beneficial for my clients, who often find it helpful in creating …
Chaim Fishof
Porn Sex Love Lust & Fantasy Addiction Recovery & Trauma
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Far Rockaway,
New York
" My coaching philosophy is simple: clarity and simplicity are key to achieving success. I’ve seen too many people struggle in recovery, and my mission is to change that. I work with my clients to transform their health as …
Balance Eating Disorder Treatment Center
Recovery Redefined
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Manhattan,
New York
" At BALANCE, we offer a wide range of comprehensive and personalized programs designed to meet clients where they are in their recovery journey: Day Treatment Program (PHP): A structured, intensive program that provides daily therapeutic and meal support …
Elisheva Allon
Dietitian, RD
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Lakewood,
New Jersey
" As a nutrition counselor, my approach is centered around encouraging my clients to listen to their bodies and trust their own internal signals rather than relying on strict diet rules. I believe that by focusing on how different …
Mattie Chein
Therapist, LCSW
" My approach blends deep insight with practical tools. I use evidence-based methods like CBT, DBT, IFS, and somatic work to help you understand the “why” behind your patterns, not just manage the symptoms. I specialize in working with …
Malka Katzenstein
Wellness Coach
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New York
" I am a wellness coach. I like to use the word "wellness" rather than "health" because to me that implies overall health- so much more than just physical health. I look at wellness in a holistic way, incorporating …
Understanding and Addressing Diet and Nutrition within the Jewish Community
Diet and nutrition are complex topics across various communities, including unique considerations within the Jewish community. While the broader understanding of healthy eating exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Diet and nutrition within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted support.
Strategies for Optimizing Diet and Nutrition in the Jewish Community
Effective approaches to diet and nutrition for Jewish individuals necessitate strategies that are culturally and religiously attuned. This encompasses meal planning that respects kosher guidelines, incorporation of traditional Jewish foods in a balanced way, and seeking support from community resources and trusted professionals when needed. Tailored advice and guidance are developed to address the specific facets of diet and nutrition within the Jewish community. It's important to find a balance between personal health goals and cultural connection, ensuring a path towards optimal well-being and a strong Jewish identity. It's valuable to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Nutritionists, Coaches & Therapists, who offer culturally sensitive support for those navigating Diet and Nutrition within the Jewish community.