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March 12, 2025
Understanding Diet and Nutrition in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing diet and nutrition within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and optimizing diet and nutrition in the Jewish community.
Unique Considerations in Jewish Diet and Nutrition
When individuals within the Jewish community make dietary choices, which are often shaped by distinct cultural and religious factors, it represents a specific category of considerations faced by this group. Kosher dietary laws, traditional Jewish foods, holiday celebrations, and community norms are all examples of factors that can influence Jewish diet and nutrition. Often, balancing personal health goals with cultural and religious practices can be challenging. It can impact individuals' physical well-being, sense of connection to their Jewish identity, and participation in community life.
Watch the videos below to gain insights from Jewish nutrition professionals, therapists, and community leaders. These resources offer extensive knowledge on navigating diet and nutrition within the Jewish community, providing expert guidance and culturally sensitive advice.
Professionals Who Specialize in Diet and Nutrition
Danielle Taylor, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
"My mission is to help people build lasting, healthy, and fulfilling relationships—whether with a friend, a spouse, a future partner, or even with themselves. I believe true well-being is more than just how we feel day to day—it’s …
Aliza Greenbaum
Life Coach
"I lost 60 lbs. after doing inner work. I believe that people already hold the answers they need to achieve their goals. What they often need is a safe space, a sounding board, and a few simple yet …
Moshe Hoffman
Mental Health, Life and business Coach
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London
- $89 - $135 Per Session
"I am a certified, polyvagal-informed Wholality coach and facilitator. In sessions, I support clients in uncovering the true nature of the human experience and exploring, integrating, and releasing the blocks or beliefs that may be holding them back …
David Outevsky, PhD, MSc
Personal Trainer & Wellness coach
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Manhattan, NY
- $79 - $135 Per Session
- 3 reviews
"I take a whole-body and mind approach to training, focusing on mobility, flexibility, strength, and cardiovascular fitness. My goal is to help clients create lasting improvements in their health, from correcting postural habits to addressing movement imbalances. The …
Nava Fox
Therapist, Licensed Clinical Social Worker, LCSW
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Lawrence, NY
- $225 - $250 Per Session
- I accept insurance
- 4 reviews
"Through my extensive training in cognitive behavioral therapy, I have developed a profound understanding of its principles and techniques. I have found this approach to be incredibly beneficial for my clients, who often find it helpful in creating …
Tzipora Hastings
Dietitian, RDN
"To me, nutrition is so personal! You are unique and require special attention to your needs. However, you are also not alone. There is a community of others experiencing similar challenges and I hope you can find comfort …
Illysa T. Hom, NASM-CPT, NASM-CNC
Personal Trainer
"Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to …
Chaim Fishof
Porn Sex Love Lust & Fantasy Addiction Recovery & Trauma
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Far Rockaway, NY
- $100 - $12000 Per Session
"My coaching philosophy is simple: clarity and simplicity are key to achieving success. I’ve seen too many people struggle in recovery, and my mission is to change that. I work with my clients to transform their health as …
Rebecca Herman, RDN CDN
Dietitian, Registered Dietitian Nutritionist
"In my approach to nutrition counseling, I prioritize personalized care tailored to each individual's needs and circumstances. I firmly believe that one size does not fit all when it comes to nutrition, so I invest considerable effort in …
Rachel Steinhardt, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
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Boca Raton, FL
- $250 - $300 Per Session
- 1 review
"I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …
Elisheva Allon
Dietitian, RD
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Lakewood, NJ
- $45 - $125 Per Session
- I accept insurance
- 1 review
"As a nutrition counselor, my approach is centered around encouraging my clients to listen to their bodies and trust their own internal signals rather than relying on strict diet rules. I believe that by focusing on how different …
Bracha Kopstick
Dietitian, RD
"My approach to therapy revolves around addressing each client's unique challenges, specifically parents and adolescents who grapple with problematic beliefs and behaviors regarding eating. Through a combination of education to rectify misconceptions and the nurturing of trust in …
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Full ArticleUnderstanding and Addressing Diet and Nutrition within the Jewish Community
Diet and nutrition are complex topics across various communities, including unique considerations within the Jewish community. While the broader understanding of healthy eating exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Diet and nutrition within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted support.
Strategies for Optimizing Diet and Nutrition in the Jewish Community
Effective approaches to diet and nutrition for Jewish individuals necessitate strategies that are culturally and religiously attuned. This encompasses meal planning that respects kosher guidelines, incorporation of traditional Jewish foods in a balanced way, and seeking support from community resources and trusted professionals when needed. Tailored advice and guidance are developed to address the specific facets of diet and nutrition within the Jewish community. It's important to find a balance between personal health goals and cultural connection, ensuring a path towards optimal well-being and a strong Jewish identity. It's valuable to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Nutritionists, Coaches & Therapists, who offer culturally sensitive support for those navigating Diet and Nutrition within the Jewish community.