Professionals Who Specialize in ADHD

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ก Solution-oriented

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, โ€ฆ

  • ๐Ÿฅ‡ Empowering
  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented

Eli Goldberg

Therapists, Licensed Clinical Social Worker, LCSW, CASAC

  • In-office Jerusalem
  • $200 - $250 Per Session

I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and psychodynamic to tailor my approach to each client's unique needs.


"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and โ€ฆ

  • ๐Ÿง˜ Calm
  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ™ Spiritual

Rina Meushaw

ADHD & Executive Function Coach

  • Remote only
  • $147 - $197 Per Session
  • 5 reviews

Rina Meushaw helps Jewish clients build systems for mitzvot, family, and work using habit design to bring more joy, calm, and meaning to daily religious life.


"Most of my clients come to me feeling stuckโ€”not because they don't know what they should do, but because life keeps getting in the way of actually doing it. Sound familiar?! We figure out what's really going on โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ™Œ Affirming
  • ๐Ÿ’ญ Open minded

Yehuda (Hudi) Kowalsky

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $165 - $165 Per Session
  • Insurance

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


"

Avi Friedman

Time Management Coach

  • Remote only
  • 10 reviews

Avi Friedman, MFT is a dedicated Productivity & Time Management Coach. His approach centers around individualized guidance to enhance executive functioning skills.


"As a dedicated Productivity & Time Management Coach, my approach centers around individualized guidance to enhance executive functioning skills. Through a tailored strategy, I assess my clients' specific challenges and collaboratively focus on developing one area of their โ€ฆ

  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering

Jonathan Tuller

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Pomona
  • $150 - $150 Per Session
  • 1 review

I use a variety of psychotherapy techniques and approaches in my counseling practice which allows me to adapt our sessions to your specific needs and preferences.


"I use a variety of psychotherapy techniques and approaches in my counseling practice. These include cognitive-behavioral therapy, psychodynamic therapy, existential therapy, solution-focused therapy, and trauma-focused therapy. This diverse set of tools allows me to adapt our sessions to โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ‘‚ Listener

Rachel Israel Heiser

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $100 - $150 Per Session
  • Insurance

My aim is to help you develop and integrate coping skills and strategies that are unique to your situation, empowering you to improve your overall quality of life.


"In my practice, I embrace a person-centered and collaborative approach to therapy. It is important for me to deeply understand your reasons for seeking therapy, what methods have been helpful to you in the past, the obstacles you โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ญ Open minded
  • ๐Ÿค Collaborative

Shaya Hecht

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • $300 Per Session
  • 2 reviews

I prioritize building a powerful, intimate, & safe connection with my clients where they see me as human first & psychotherapist second.


"I am often described as a therapist who strikes a unique balance between being soft, warm, and compassionate, while also exuding confidence, genuineness, and strength. With an attachment-based perspective, I prioritize building a powerful, intimate, and safe connection โ€ฆ

  • ๐Ÿฅ‡ Empowering
  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ’ช Challenging

Simcha Freedman, M.S.Ed., SEP

SomaticExperiencingยฎ Practitioner(SEP)

  • In-office Lakewood
  • $150 - $200 Per Session

Simcha Freedman is a life coach whose approach centers around the vital connection between the mind and body and the use of Somatic Experiencing methods.


"As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐ŸŽจ Creative
  • ๐Ÿง˜ Calm

Nechama Woitovich, MSED, DIR-A

Therapists, DIR/Floortime Therapist

  • In-office Highland Park
  • $300 Per Session
  • 1 review

Nechama Woitovich is a Floortime therapist helping children and teens build emotional, social, and play skills through parent-supported, strength-based therapy.


"My approach to therapy is strength-based, focusing on each childโ€™s abilities and potential. We use activities that are exciting and engaging, which helps children learn skills more deeply and more quickly. I empower parents to form meaningful, connected โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ™Œ Affirming

Jennifer Grove-Sobol, MS, CD-N, CFNC

Dietitians, Licensed Dietitian-Nutritionist

  • $250 - $350 Per Session
  • 1 review

Jennifer Grove-Sobol is a certified dietitian who supports clients with digestive health & healthy eating through individualized meal planning & education.


"My approach to nutritional counseling is to look at each client as their own individual, with their own goals, health concerns, and food preferences. I work hard to help clients find the right diet or way of eating โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ™Œ Affirming

Upcoming Events for ADHD

Dovetail Singles Shabbaton

  • June 13, 2026
  • Baltimore, MD | $150/person

Too Much Stuff- group therapy

  • June 16, 2026 โ€ข 8:00 PM
  • Online (Zoom/Link) | $65/person

Classroom to Campus: The Roadmap

  • June 24, 2026
  • Online (Zoom/Link) | $1700/person

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Understanding ADHD in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing ADHD within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and managing ADHD in the Jewish community.

Unique Challenges of ADHD in the Jewish Community

When individuals within the Jewish community experience ADHD, it represents a specific category of challenges shaped by distinct cultural, religious, and social factors. Attention difficulties, impulsivity, and hyperactivity can manifest in unique ways within Jewish life, potentially impacting religious observances, social interactions, and community expectations. Like general ADHD, it can have significant effects on individuals' academic, occupational, and interpersonal functioning.

Watch the videos below to gain insights from Jewish professionals, therapists, and experts. These resources offer extensive knowledge on addressing ADHD within the Jewish community, providing expert guidance and culturally sensitive strategies.

Understanding and Addressing ADHD within the Jewish Community

ADHD is a prevalent concern across various populations, including unique challenges encountered within the Jewish community. While the broader societal understanding of ADHD exists, the intricacies of relationships, expectations, and dynamics within the Jewish community add layers of complexity. ADHD within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing ADHD in the Jewish Community

Effective support and management for Jewish individuals with ADHD necessitate approaches that are culturally and religiously attuned. This encompasses educational accommodations, therapy that respects religious beliefs and cultural practices, community support networks that provide understanding and inclusion, and medication management when necessary. Tailored interventions and strategies are developed to address the specific facets of ADHD within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards optimal functioning and well-being. Our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating ADHD within the Jewish community.

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