Professionals Who Specialize in ADHD

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 3 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Rafi Smith, Psychotherapist

Therapists, Psychotherapist

  • In-office Jerusalem
  • $100 Per Session
  • 2 reviews

Rafi Smith, Psychotherapist, helps Jewish teens and adults navigate life’s challenges with personalized therapy, building insight, resilience, and balance.


"I often describe my approach as helping people move from simply surviving to genuinely thriving. My goal is to create a warm, open, and safe space where you can feel fully seen, heard, and accepted. In that space, …

  • 💙 Warm
  • 🥇 Empowering
  • 🎨 Creative
  • 🤝 Collaborative

Sarit Shaer

Healer & Life Coach

  • In-office Israel
  • $400 Per Session

Sarit Shaer's methodology encompasses the recognition that the origins of many physical ailments and challenges lie in emotional and psychological factors.


"I embrace the principles of the Dr. Sarno method, which resonates deeply with my approach to guiding individuals towards holistic well-being. Central to this methodology is the recognition that the origins of many physical ailments and challenges lie …

  • 🎯 Direct
  • 💡 Solution-oriented
  • 💭 Open minded
  • 🌎 Holistic

Yehuda (Hudi) Kowalsky

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $165 - $165 Per Session
  • Insurance

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


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Smart Therapy PC

Therapy that Listens Mental Strength that Lasts

  • Remote only
  • Insurance

Smart Therapy PC provides virtual therapy for individuals, couples, groups, & families, using CBT and DBT to help with anxiety, relationships, & personal growth.


"We offer highly personalized care through our virtual individual, couples, group, and family sessions for clients throughout New York. Our goal is to meet you where you are and tailor the work to your unique needs, pace, and …

  • 💙 Warm
  • 👂 Listener
  • 🥇 Empowering
  • 💭 Open minded

Dr. Yosef Tropper, PsyD

Therapists, Doctor of Psychology, LCPC, LMHC, LPC

  • In-office Manchester
  • 1 review

Dr. Yosef Tropper, Psy.D. has a therapeutic approach that embodies a combination of warmth and empathy, coupled with a direct and goal-oriented focus.


"In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and …

  • 🎯 Direct
  • 💙 Warm
  • 🐣 Out of the box
  • 🤝 Collaborative

Ruchy Rosenberg, LMSW

Therapists, Licensed Master Social Work

  • In-office Brooklyn
  • $150 - $200 Per Session

Ruchy Rosenberg, LMSW, works with children, teens & adults using attachment-based, relational therapy with play, sand tray & Theraplay to foster healing and growth.


"My approach to therapy is deeply rooted in attachment theory and the profound belief that healing unfolds within the safety of trusting, supportive relationships. I’m committed to creating a warm, nurturing space where clients feel truly seen, heard, …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🧘 Calm

Hannah Pasternak

Therapists, Licensed Clinical Social Worker, LCSW and Clinical Manager

  • Remote only
  • $150 - $175 Per Session
  • Insurance

My aim is to provide a supportive environment where authenticity and compassion flourish, enabling us to work together towards your self-defined goals.


"In therapy, I prioritize building a strong therapeutic relationship based on trust. With a directive and strengths-based approach, I am focused on goal attainment and solutions, while creating a safe and non-judgmental space for you to navigate life's …

  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🤝 Collaborative

Simcha Freedman, M.S.Ed., SEP

SomaticExperiencing® Practitioner(SEP)

  • In-office Lakewood
  • $150 - $200 Per Session

Simcha Freedman is a life coach whose approach centers around the vital connection between the mind and body and the use of Somatic Experiencing methods.


"As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …

  • 💙 Warm
  • 👂 Listener
  • 🎨 Creative
  • 🧘 Calm

Eli Willner, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Southfield
  • $150 - $175 Per Session
  • Insurance
  • 1 review

Eli Willner, LCSW, uses CBT, ERP, psychodynamic and person-centered therapy to treat anxiety, OCD, ADHD, trauma, and various relationship concerns.


"I start from the belief that when you feel you make sense, when your experiences feel understandable, meaningful change becomes possible. That sense of being truly seen and understood often opens the door to growth in powerful ways. …

  • 🎯 Direct
  • 😃 Humorous
  • 🥇 Empowering
  • 🎨 Creative

Chaya Spigelman, PA-C

Psychiatrist, Physician Associate - Certified

  • Remote only
  • $200 - $400 Per Session
  • 4 reviews

Chaya Spigelman, PA-C, provides holistic psychiatric care for women experiencing PMDD, postpartum, infertility, & menopause via integrative, personalized treatments.


"At the heart of my work is a singular motivation: to help improve your quality of life in a meaningful, lasting way. If you’re navigating hormone-related mental health challenges and longing to be seen, heard, and understood by …

  • 🌎 Holistic
  • 🎨 Creative
  • 🤝 Collaborative

Understanding your ADHD for youth, young adulthood, family, and more

https://open.spotify.com/show/3Mw8ObGAtpICWXAQBQlXwO

The #1 Skill That Makes You Resilient

When life feels overwhelming, bouncing back can seem impossible. But resilience isn’t about never failing—it’s about how you recover and grow stronger.

In this episode, we’re kicking off a three-part series on resilience by exploring the difference between a fixed mindset and a growth mindset, and why this shift changes everything.

When Brilliant Feels Like a Curse

When Brilliant Feels Like a Curse by Alana Stern, ADHD Coach

You have 47 mental tabs open right now...     Your 7 year old's birthday party you want to make magical this year. The potential business idea that won't stop…

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You've Been Handed The Wrong Manual

You've Been Handed The Wrong Manual by Alana Stern, ADHD Coach

Why "Just Do the Thing' isn't Working for You Picture this: You just bought a new Instant Pot. You unbox it, pull out the manual, and start following the instructions.…

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ADHD and Emotion Regulation in Adults

Have you ever been called an overreactor or told that you were being too dramatic or too sensitive? Do your emotions sometimes feel as if they are going from 0…

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The Hidden Power of Process Groups: Why Talking About Talking Changes Everything

Process groups help you change relational patterns in real time through authentic connection, immediate feedback, and practice with real people.

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Understanding ADHD in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing ADHD within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and managing ADHD in the Jewish community.

Unique Challenges of ADHD in the Jewish Community

When individuals within the Jewish community experience ADHD, it represents a specific category of challenges shaped by distinct cultural, religious, and social factors. Attention difficulties, impulsivity, and hyperactivity can manifest in unique ways within Jewish life, potentially impacting religious observances, social interactions, and community expectations. Like general ADHD, it can have significant effects on individuals' academic, occupational, and interpersonal functioning.

Watch the videos below to gain insights from Jewish professionals, therapists, and experts. These resources offer extensive knowledge on addressing ADHD within the Jewish community, providing expert guidance and culturally sensitive strategies.

Understanding and Addressing ADHD within the Jewish Community

ADHD is a prevalent concern across various populations, including unique challenges encountered within the Jewish community. While the broader societal understanding of ADHD exists, the intricacies of relationships, expectations, and dynamics within the Jewish community add layers of complexity. ADHD within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing ADHD in the Jewish Community

Effective support and management for Jewish individuals with ADHD necessitate approaches that are culturally and religiously attuned. This encompasses educational accommodations, therapy that respects religious beliefs and cultural practices, community support networks that provide understanding and inclusion, and medication management when necessary. Tailored interventions and strategies are developed to address the specific facets of ADHD within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards optimal functioning and well-being. Our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating ADHD within the Jewish community.

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