The #1 Skill That Makes You Resilient
Feb. 5, 2026
Professionals Who Specialize in ADHD
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
- $450 Per Session
- 3 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $175 Per Session
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …
Pessy (Paula) Neuwirth, MHC- LP, CASAC-T
Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
-
Brooklyn
- $100 - $200 Per Session
- Insurance
"My approach blends creativity, humor, and unconventional strategies with evidence-based practices to create a dynamic and engaging experience. I tailor each session to my client's unique needs, offering a space where you feel safe, supported, and understood. Therapy …
Maimon Miller
Transformational Life Coach
-
Passaic
- $250 - $400 Per Session
"I employ a Co-Active approach in my practice, and this means I don't just tell my clients what I believe they should do. My aim is to empower them to develop a deeper understanding of their own thoughts …
Raizel Schusterman
Licensed Life Coach
-
Massachusetts
- $125 Per Session
"A fundamental principle in the positive coaching approach is that through probing questions, an attentive ear, and the theories of Positive Psychology, the client will realize that they have the power, the ability, the strength, and the self-efficacy …
Rina Meushaw
ADHD & Executive Function Coach
"Most of my clients come to me feeling stuck—not because they don't know what they should do, but because life keeps getting in the way of actually doing it. Sound familiar?! We figure out what's really going on …
Jamie Libenstein, Psy.D.
Therapists, Doctor of Psychology
-
Quebec
- $140 Per Session
- Insurance
- 1 review
"I prioritize building a strong therapeutic alliance and creating a supportive space where taking the first step into therapy feels safe, respected, and manageable. I understand that beginning therapy can feel vulnerable, and I aim to meet clients …
Ari Perl
Therapists, LCSW
-
Kew Gardens Hills
- $250 - $300 Per Session
- Insurance
"With Ari you find self-discovery and personal growth- that gets results. The therapeutic relationship is so powerful because of the innate qualities of each and every one of us. Wholesome Process & Results. Ari is humanistic, holistic, and …
Aliza Katz, LCSW
Therapists, Licensed Clinical Social Worker
-
Rockland County
- $250 - $350 Per Session
"I specialize in EMDR Intensives for trauma and anxiety. Essentially, I help people get unstuck so they can move on with their lives. I am a collaborative therapist and see myself as a partner in the healing process, …
Meir Sigel
Certified Emotion Code and Body Code Practitioner
"My approach is direct, intuitive, and deeply personalized. Every session is focused on uncovering and releasing the emotional and energetic root of what’s holding you back. I use the Emotion Code and Body Code to identify blocks most …
Moishe Maleh, MSW
Therapists, Master of Social Work, Chaplain
-
Monroe
- $200 Per Session
"My approach to therapy is rooted in person-centered principles, Child-Centered Play Therapy, and attachment-based beliefs. I believe that children and teens thrive most within safe, consistent, and emotionally attuned relationships. In therapy, the focus is on building trust …
Feb. 5, 2026
When life feels overwhelming, bouncing back can seem impossible. But resilience isn’t about never failing—it’s about how you recover and grow stronger.
In this episode, we’re kicking off a three-part series on resilience by exploring the difference between a fixed mindset and a growth mindset, and why this shift changes everything.
Self Acceptance is the Real Key to Change
Jan. 20, 2026
The Essential Life Skills Every Teen with ADHD Needs
Jan. 20, 2026
Do You Have DDD?
Jan. 20, 2026
The Real Reason You Struggle to Get Started
Jan. 20, 2026
Why Managing your ADHD is Not the Main Goal
Jan. 20, 2026
When Brilliant Feels Like a Curse
Jan. 20, 2026
You have 47 mental tabs open right now... Your 7 year old's birthday party you want to make magical this year. The potential business idea that won't stop…
Full ArticleYou've Been Handed The Wrong Manual
Jan. 20, 2026
Why "Just Do the Thing' isn't Working for You Picture this: You just bought a new Instant Pot. You unbox it, pull out the manual, and start following the instructions.…
Full ArticleADHD and Emotion Regulation in Adults
Dec. 15, 2025
Have you ever been called an overreactor or told that you were being too dramatic or too sensitive? Do your emotions sometimes feel as if they are going from 0…
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Process groups help you change relational patterns in real time through authentic connection, immediate feedback, and practice with real people.
Full ArticleShifting Gears
Feb. 2, 2025
The Mental Health Crisis Crisis We are in the midst of a mental health crisis—crisis. It’s hard to know where to begin when I find myself in a field with…
Full ArticleUnderstanding ADHD in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing ADHD within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and managing ADHD in the Jewish community.
Unique Challenges of ADHD in the Jewish Community
When individuals within the Jewish community experience ADHD, it represents a specific category of challenges shaped by distinct cultural, religious, and social factors. Attention difficulties, impulsivity, and hyperactivity can manifest in unique ways within Jewish life, potentially impacting religious observances, social interactions, and community expectations. Like general ADHD, it can have significant effects on individuals' academic, occupational, and interpersonal functioning.
Watch the videos below to gain insights from Jewish professionals, therapists, and experts. These resources offer extensive knowledge on addressing ADHD within the Jewish community, providing expert guidance and culturally sensitive strategies.
Understanding and Addressing ADHD within the Jewish Community
ADHD is a prevalent concern across various populations, including unique challenges encountered within the Jewish community. While the broader societal understanding of ADHD exists, the intricacies of relationships, expectations, and dynamics within the Jewish community add layers of complexity. ADHD within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Addressing ADHD in the Jewish Community
Effective support and management for Jewish individuals with ADHD necessitate approaches that are culturally and religiously attuned. This encompasses educational accommodations, therapy that respects religious beliefs and cultural practices, community support networks that provide understanding and inclusion, and medication management when necessary. Tailored interventions and strategies are developed to address the specific facets of ADHD within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards optimal functioning and well-being. Our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating ADHD within the Jewish community.