Professionals Who Specialize in ADHD

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 3 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Erica Golden, RDN, IFNCP

Dietitians, Registered Dietitian Nutritionist

  • Remote only
  • $112 - $149 Per Session
  • 5 reviews

Erica Golden, RDN, IFNCP, provides integrative, trauma-informed nutrition for mental health, gut-brain disorders, anxiety, depression, and disordered eating.


"I am a clinical dietitian, author, and educator with a deep passion for personalized, holistic care. I work with clients using integrative and functional nutrition and lifestyle tools to support both mental health and gastrointestinal health, specializing in …

  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Penina Pultman

Psychiatrist, DMSC, PA-C

  • In-office Brooklyn
  • $250 - $800 Per Session

As a Yiddish-speaking Chassidic woman, I hold myself to a high bar when it comes to providing quality psychiatric care to individuals in the Jewish community.


"As a psychiatric medication provider, my approach is rooted in the belief that the combination of therapy and psychiatric services can be incredibly powerful for individuals seeking support. To me, it's similar to having a broken leg - …

  • 🎯 Direct
  • πŸ’‘ Solution-oriented
  • 🌎 Holistic

Marnie Kean, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $175 - $225 Per Session
  • Insurance

Marnie Kean, LCSW, uses CBT, mindfulness, and Jewish values to support seniors, adults, and disabled clients in building coping skills and perspective.


"At The Practice with CARE, LLC, I bring Compassion, Advocacy, Reflection, and Emotional wellness to the forefront of my work. These core values guide the support I offer, helping clients develop coping skills that align with their individual …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • 🧘 Calm

Yehuda (Hudi) Kowalsky

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $165 - $165 Per Session
  • Insurance

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


"

Fayga Zellermaier, LMSW

Therapists, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • Insurance

Fayga Zellermaier, LMSW, uses an integrative approach, including CBT, DBT, IFS, & more to help her clients find immediate relief & create lasting change.


"I use an integrative approach, weaving together multiple modalities to create a uniquely tailored experience for each individual. My extensive training includes CBT, DBT, IFS, and ACT, as well as utilization of psychodynamic therapy, motivational interviewing, and play …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • 🎨 Creative

Yvette Bonavita, LMSW

Therapists, Licensed Master Social Work

  • In-office Dallas
  • $180 - $200 Per Session

Yvette Bonavita, LMSW, treats anxiety, depression, trauma, & life transitions using CBT, psychodynamic therapy, & mindfulness in a warm, collaborative environment.


"I believe in meeting clients exactly where they are, with empathy, openness, and deep respect for their individual journeys. Creating a safe and welcoming environment is at the core of my practice - a space where clients feel …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Rebecca Marcus

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $225 - $270 Per Session
  • 2 reviews

Rebecca Marcus, LCSW, provides trauma informed, mindfulness and attachment based therapy, helping clients build self trust, emotional resilience, and healthier relationships.


"I take a holistic, relational, and integrative approach to my work, with the belief that healing happens within a safe and meaningful connection. I strive to create a warm and empathic environment where clients feel seen, heard, and …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging

Amanda Sacks, LCSW, RYT-500

Therapists, Licensed Clinical Social Worker & 500-Hour Registered Yoga Teacher

  • In-office Brooklyn
  • $225 - $275 Per Session
  • 1 review

Amanda Sacks, LCSW, RYT-500, provides trauma-informed therapy using CBT, EMDR, mindfulness, and somatic approaches to support healing and emotional well-being.


"I believe therapy should be as unique as you are. Each session is designed to honor the many dimensions of who you are, embracing a holistic, whole-person approach guided by warmth and compassion. While I draw on traditional …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🌎 Holistic
  • 🀝 Collaborative

From Chaos to Calm

Support Groups, Group Coaching for women with ADHD (or ADHD-like challenges)

  • Remote only
  • $50 - $100 Per Session

From Chaos to Calm is an ADHD support group for women, offering support with organization, time management, emotional regulation, and other strengths-based tools.


"This group is for women struggling with the challenges of ADHD, whether diagnosed or not, who want practical support around organization, emotional regulation, time management, and more. You’ll receive support, connection, and actionable tips that build on your …

Ezra Balsam

Certified Life Coach

  • Remote only
  • $150 - $300 Per Session
  • 2 reviews

Ezra Balsam is an action-driven coach helping high achievers break mental roadblocks, gain clarity, & execute custom strategies for success, balance, & fulfillment.


"Most people don’t get stuck because they’re lazy. They get stuck for one of three reasons. Sometimes it’s because they aren’t truly clear on what they want. Sometimes they know the goal but have no real step-by-step plan …

  • πŸ’™ Warm
  • πŸ’­ Open minded
  • πŸ”₯ Energetic

Upcoming Events for ADHD

Motzai Shabbos Mood Check- Ins - Spring Series

  • May 2, 2026 β€’ 9:00 PM
  • Online (Zoom/Link) | Free Entry

Spring Summit Zoom event

  • May 3, 2026 β€’ 9:00 AM
  • Online (Zoom/Link) | $99/person

Calm Down Tools that Actually Work

  • May 4, 2026 β€’ 11:30 AM
  • Online (Zoom/Link) | $25/person

MOTZAI SHABBOS MOOD CHECK-In, MAY 9th 2026

  • May 9, 2026 β€’ 9:00 PM
  • Online (Zoom/Link) | Free Entry

Communication, Connection, and Confidence

  • May 11, 2026 β€’ 4:00 PM
  • Online (Zoom/Link) | Free Entry

Communication, Connection, and Confidence

  • May 12, 2026 β€’ 4:00 PM
  • Online (Zoom/Link) | $95/person

Trending Content for ADHD

You Already Know What to Do

You Already Know What to Do by Alana Stern, ADHD Coach

You know what helps: The protein-rich breakfast. The consistent bedtime. All the clear bins and baskets. You've read the articles on adult ADHD. Saved the Instagram posts. Maybe even asked…

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The Only Consistent Thing about ADHD

The Only Consistent Thing about ADHD by Alana Stern, ADHD Coach

The week before Pesach you were moving fast - scrubbing, shopping, cooking. But this week, instead of making those medical appointments, you're googling how to make homemade crayons. At the…

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Understanding your ADHD for youth, young adulthood, family, and more

https://open.spotify.com/show/3Mw8ObGAtpICWXAQBQlXwO

You're not failing - You just have JDHD

You're not failing - You just have JDHD by Alana Stern, ADHD Coach

You've tried forever to make it to candle-lighting calmly. Because you learned that Shabbat is about peace, calm, and rest. With happy, dressed kids playing cooperatively. AND 18 minutes to…

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You're Not Doing it Wrong, You're THINKING about it Wrong.

You're Not Doing it Wrong, You're THINKING about it Wrong. by Alana Stern, ADHD Coach

The other day, I got a client stumped. She was telling me how she does get everything done in the end, but she doesn’t like how she goes about it.…

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Organization is Not the Destination!

Organization is Not the Destination! by Alana Stern, ADHD Coach

I see you, running on empty every day. Creative ideas trapped in your head because there's no bandwidth left to do anything with them. It's Thursday and you still don't…

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The #1 Skill That Makes You Resilient

When life feels overwhelming, bouncing back can seem impossible. But resilience isn’t about never failingβ€”it’s about how you recover and grow stronger.

In this episode, we’re kicking off a three-part series on resilience by exploring the difference between a fixed mindset and a growth mindset, and why this shift changes everything.

Understanding ADHD in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing ADHD within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and managing ADHD in the Jewish community.

Unique Challenges of ADHD in the Jewish Community

When individuals within the Jewish community experience ADHD, it represents a specific category of challenges shaped by distinct cultural, religious, and social factors. Attention difficulties, impulsivity, and hyperactivity can manifest in unique ways within Jewish life, potentially impacting religious observances, social interactions, and community expectations. Like general ADHD, it can have significant effects on individuals' academic, occupational, and interpersonal functioning.

Watch the videos below to gain insights from Jewish professionals, therapists, and experts. These resources offer extensive knowledge on addressing ADHD within the Jewish community, providing expert guidance and culturally sensitive strategies.

Understanding and Addressing ADHD within the Jewish Community

ADHD is a prevalent concern across various populations, including unique challenges encountered within the Jewish community. While the broader societal understanding of ADHD exists, the intricacies of relationships, expectations, and dynamics within the Jewish community add layers of complexity. ADHD within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing ADHD in the Jewish Community

Effective support and management for Jewish individuals with ADHD necessitate approaches that are culturally and religiously attuned. This encompasses educational accommodations, therapy that respects religious beliefs and cultural practices, community support networks that provide understanding and inclusion, and medication management when necessary. Tailored interventions and strategies are developed to address the specific facets of ADHD within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards optimal functioning and well-being. Our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating ADHD within the Jewish community.

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