Professionals Who Specialize in ADHD
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, β¦
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, β¦
Ezra Balsam
Certified Life Coach
"Most people donβt get stuck because theyβre lazy. They get stuck for one of three reasons. Sometimes itβs because they arenβt truly clear on what they want. Sometimes they know the goal but have no real step-by-step plan β¦
Alyssa Janof, LCSW
Therapists, Licensed Clinical Social Worker
"I am passionate about using cognitive behavioral therapy in my sessions because our behaviors and emotions are so closely tied to the way we think and perceive the world around us. I believe that, in order to create β¦
Malka Akhenblit, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
"In my practice, I am deeply invested in therapeutic models that serve as pillars for fostering holistic wellness. Among these, Dialectical Behavioral Therapy (DBT) stands out for its exceptional ability to provide not only immediate support during moments β¦
Ella Khanimov, LMSW
Therapists, Licensed Master Social Work
"My approach to therapy is client-centered and rooted in empathy, authenticity, and collaboration. I believe that therapy should be a safe, nonjudgmental space where clients feel seen, heard, understood, and valued. I work alongside my clients to explore β¦
From Chaos to Calm
Support Groups, Group Coaching for women with ADHD (or ADHD-like challenges)
"This group is for women struggling with the challenges of ADHD, whether diagnosed or not, who want practical support around organization, emotional regulation, time management, and more. You’ll receive support, connection, and actionable tips that build on your β¦
Rabbi Shmuel Reich
ADHD Coach
"ADHD coaching begins with a conversation designed to help the client understand how their ADHD brain works, while allowing the coach to learn about the clientβs strengths, interests, and unique challenges. This initial discussion lays the foundation for β¦
Esther Ebstein, LICSW, LCSW
Therapists, Licensed Clinical Social Worker
"My approach to therapy is warm, nonjudgmental, and skills-focused. I draw on a variety of therapeutic models, with a primary emphasis on Acceptance and Commitment Therapy (ACT), to support adults who are struggling with anxious or intrusive thoughts. β¦
Michael Glaz, LMHC
Therapists, Licensed Mental Health Counselor
"My approach to therapy is integrative and holistic, grounded in the belief that meaningful change happens when the mind, body, and emotional system are addressed together. I draw from evidence-based modalities including EMDR, Internal Family Systems, mindfulness, breathwork, β¦
Fayga Zellermaier, LCSW
Therapists, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
"I use an integrative approach, weaving together multiple modalities to create a uniquely tailored experience for each individual. My extensive training includes CBT, DBT, IFS, and ACT, as well as utilization of psychodynamic therapy, motivational interviewing, and play β¦
Chaim Orelowitz, LCSW
Therapists, Licensed Clinical Social Worker
"My approach to therapy begins with creating enough space for a person to bring in the full mess without feeling like they need to organize it first. People often come to therapy carrying years of thoughts, feelings, pressure, β¦
Upcoming Events for ADHD
Trending Content for ADHD
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Sometime around Rosh Hashana, maybe in davening or during your cheshbon hanefesh, you made a list. This year I'll plan our meals. I'll work out three times a week. I'llβ¦
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Shana tova from my newly decluttered home office, which doubles as our second guest room! A few days before Rosh Hashana I attacked the monster-doom-closet in there. I emptied almostβ¦
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Discover how IFS helps you understand inner conflicts, heal emotional wounds, reduce anxiety, build self-esteem, and create greater inner harmony.
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A guide for locating a frum-aware Jewish therapist: how much religious compatibility is required, the places to search, & what to know before your first appointment.
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An honest guide to the emotional side of shidduchim and dating: red flags, burnout, anxiety, disclosure, family friction, and a plain-English glossary.
Full ArticleYou didn't daven. Again. You skipped your physio. Again. It's frozen schnitzels for dinner. Again. And you're feeling so disappointed in yourself. "I know how important these things are. Soβ¦
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Full ArticleUnderstanding ADHD in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing ADHD within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and managing ADHD in the Jewish community.
Unique Challenges of ADHD in the Jewish Community
When individuals within the Jewish community experience ADHD, it represents a specific category of challenges shaped by distinct cultural, religious, and social factors. Attention difficulties, impulsivity, and hyperactivity can manifest in unique ways within Jewish life, potentially impacting religious observances, social interactions, and community expectations. Like general ADHD, it can have significant effects on individuals' academic, occupational, and interpersonal functioning.
Watch the videos below to gain insights from Jewish professionals, therapists, and experts. These resources offer extensive knowledge on addressing ADHD within the Jewish community, providing expert guidance and culturally sensitive strategies.
Understanding and Addressing ADHD within the Jewish Community
ADHD is a prevalent concern across various populations, including unique challenges encountered within the Jewish community. While the broader societal understanding of ADHD exists, the intricacies of relationships, expectations, and dynamics within the Jewish community add layers of complexity. ADHD within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Addressing ADHD in the Jewish Community
Effective support and management for Jewish individuals with ADHD necessitate approaches that are culturally and religiously attuned. This encompasses educational accommodations, therapy that respects religious beliefs and cultural practices, community support networks that provide understanding and inclusion, and medication management when necessary. Tailored interventions and strategies are developed to address the specific facets of ADHD within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards optimal functioning and well-being. Our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating ADHD within the Jewish community.