Shidduchim and Dating: The Emotional Side Nobody Prepares You For
July 5, 2026
Professionals Who Specialize in ADHD
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
- $450
- 4 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $175
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …
Penina Flug, LCSW
Therapists, Licensed Clinical Social Worker
-
Boca Raton
- $250 - $300
- 9 reviews
"My approach to therapy centers on Emotionally Focused Couples and Family Therapy for adults. This method is particularly effective in fostering deep, lasting connections, making it a cornerstone of my practice. Additionally, I incorporate a tailored approach to …
Yossi Strom MS, BACP
Therapists, British Association of Counselling and Psychotherapy
-
London
- $150 - $200
- Insurance
- 19 reviews
"My work is grounded in several integrative and relational approaches that allow me to meet each client where they are, with flexibility and depth. I draw from Focused Psychodynamic Therapy to explore the unconscious patterns and early relational …
Mordy Lyss, LCMFT, CHT
Therapists, Licensed Clinical Marriage & Family Therapist
-
Baltimore
- $150 - $175
"In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …
Zeal Martin, LCSW
Therapists, Licensed Clinical Social Worker
"I pride myself on creating a therapeutic environment that feels welcoming and authentic, a space where you can show up as you are without fear of judgment. I have extensive experience supporting individuals navigating mental health disorders and …
Shaya Hecht
Therapists, Licensed Clinical Social Worker, LCSW
-
Brooklyn
- $300
- 2 reviews
"I am often described as a therapist who strikes a unique balance between being soft, warm, and compassionate, while also exuding confidence, genuineness, and strength. With an attachment-based perspective, I prioritize building a powerful, intimate, and safe connection …
Yonina Kaufman
Therapists, Licensed Clinical Social Worker, LCSW-R, PMH - C,
"Specializing in assisting women and couples who have experienced perinatal and infant loss, infertility, and perinatal or postpartum mood and anxiety disorders, my approach is grounded in evidence-based practices. With training in maternal mental health, grief and bereavement, …
Aryeh Wadler, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $225
"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …
Penina Pultman
Psychiatrist, DMSC, PA-C
-
Brooklyn
- $250 - $800
"As a psychiatric medication provider, my approach is rooted in the belief that the combination of therapy and psychiatric services can be incredibly powerful for individuals seeking support. To me, it's similar to having a broken leg - …
Daniela Weiss, LMSW, C-PST, M.Ed., ABS
Therapists, Licensed Master Social Work
"I take an eclectic approach to therapy, drawing heavily from my background in sex therapy and tailoring each session to meet the unique needs of the individual sitting across from me. At the core of my work is …
Pessy (Paula) Neuwirth, MHC- LP, CASAC-T
Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
-
Brooklyn
- $100 - $200
- Insurance
"My approach blends creativity, humor, and unconventional strategies with evidence-based practices to create a dynamic and engaging experience. I tailor each session to my client's unique needs, offering a space where you feel safe, supported, and understood. Therapy …
Upcoming Events for ADHD
Trending Content for ADHD
An honest guide to the emotional side of shidduchim and dating: red flags, burnout, anxiety, disclosure, family friction, and a plain-English glossary.
Full ArticleWhy Your Priorities Never Get Prioritized
June 25, 2026
You didn't daven. Again. You skipped your physio. Again. It's frozen schnitzels for dinner. Again. And you're feeling so disappointed in yourself. "I know how important these things are. So…
Full ArticleI thought it was cheating. It was actually genius!
June 25, 2026
Want to know a secret about me? The last time I went grocery shopping was in 2011. The fluorescent lights, endless decisions, the checkout-pack-load-unload-cycle... I was ready to collapse before…
Full ArticleWhat if "Just" is the Whole Problem?
June 25, 2026
You just got off another call with your mother. "You're so capable. If you would JUST be more organized…" Your manager, at your last review: "She's brilliant. She just needs…
Full ArticleWhy You're So Completely Exhausted
June 25, 2026
You’ve tried to take yourself out for a walk.You've started more healthy eating plans that you can count.You know you need to get to bed earlier. And yet, you still…
Full Article
A Different Way to Look at Symptoms
June 2, 2026
The More I Know Myself, the Better I Can Show Up
May 26, 2026
The longer I do this work, the clearer one truth becomes. Almost every meaningful change a person hopes to make in their life sits on a single foundation. A calmer…
Full ArticleWhat is Truly Good Enough?
May 13, 2026
Last week I posted about perfectionism vs shooting for 80%. One reader replied with a great question. "How do I know when it's truly good enough vs when I'm…
Full ArticleI Stopped Chasing Perfect and Here's What Happened
May 13, 2026
Last week I emailed my subscribers about perfectionism. But what I didn't tell you, was that I was writing about myself. For years, I taught classes with an extra lesson…
Full Article
Picture this. You finally — finally — sit down to write that email to your child's teacher. You're locked in. Focused. This is happening! "Dear Morah Sara," is easy enough,…
Full ArticleUnderstanding ADHD in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing ADHD within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and managing ADHD in the Jewish community.
Unique Challenges of ADHD in the Jewish Community
When individuals within the Jewish community experience ADHD, it represents a specific category of challenges shaped by distinct cultural, religious, and social factors. Attention difficulties, impulsivity, and hyperactivity can manifest in unique ways within Jewish life, potentially impacting religious observances, social interactions, and community expectations. Like general ADHD, it can have significant effects on individuals' academic, occupational, and interpersonal functioning.
Watch the videos below to gain insights from Jewish professionals, therapists, and experts. These resources offer extensive knowledge on addressing ADHD within the Jewish community, providing expert guidance and culturally sensitive strategies.
Understanding and Addressing ADHD within the Jewish Community
ADHD is a prevalent concern across various populations, including unique challenges encountered within the Jewish community. While the broader societal understanding of ADHD exists, the intricacies of relationships, expectations, and dynamics within the Jewish community add layers of complexity. ADHD within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Addressing ADHD in the Jewish Community
Effective support and management for Jewish individuals with ADHD necessitate approaches that are culturally and religiously attuned. This encompasses educational accommodations, therapy that respects religious beliefs and cultural practices, community support networks that provide understanding and inclusion, and medication management when necessary. Tailored interventions and strategies are developed to address the specific facets of ADHD within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards optimal functioning and well-being. Our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating ADHD within the Jewish community.