You Already Know What to Do
April 9, 2026
Professionals Who Specialize in ADHD
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $175 Per Session
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
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Brooklyn
- $450 Per Session
- 3 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Mattie Chein, LCSW
Therapists, Licensed Clinical Social Worker
"Together we will look beneath the stress and long standing patterns to understand what is really going on, not just what is showing up on the surface. We will take time to make sense of your experiences and …
Malka Akhenblit, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Brooklyn
- 1 review
"In my practice, I am deeply invested in therapeutic models that serve as pillars for fostering holistic wellness. Among these, Dialectical Behavioral Therapy (DBT) stands out for its exceptional ability to provide not only immediate support during moments …
Michael Glaz, LMHC
Therapists, Licensed Mental Health Counselor
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Woodmere
- $250 Per Session
- 1 review
"My approach to therapy is integrative and holistic, grounded in the belief that meaningful change happens when the mind, body, and emotional system are addressed together. I draw from evidence-based modalities including EMDR, Internal Family Systems, mindfulness, breathwork, …
Pessy (Paula) Neuwirth, MHC- LP, CASAC-T
Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
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Brooklyn
- $100 - $200 Per Session
- Insurance
"My approach blends creativity, humor, and unconventional strategies with evidence-based practices to create a dynamic and engaging experience. I tailor each session to my client's unique needs, offering a space where you feel safe, supported, and understood. Therapy …
Chani Kahn, LPC
Therapists, Licensed Professional Counselor
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Lakewood
- $135 - $200 Per Session
- 1 review
"I believe that many of us carry deep-seated shame from long-held beliefs and early experiences. These messages often shape the way we make decisions, react to challenges, and view ourselves, keeping the adult self stuck in the past …
Gila Souleiman, LMHC
Therapists, Licensed Mental Health Counselor
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Brooklyn
- $250 - $300 Per Session
- 1 review
"My approach to therapy centers on identifying the patterns that shape how you think, feel, and relate to yourself and others. We take time to slow things down so we can understand where those patterns came from and …
Teen Therapy Group
Support Groups, Group therapy for high school aged teens in NJ & NY
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Teaneck
- $25 - $150 Per Session
"Teens who are looking for a supportive space where they can connect with peers while learning practical skills to better manage their emotions and relationships. Adolescence can bring many challenges, and having a place to talk openly with …
Eli Weinreb, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $250 Per Session
"I provide a client-centered therapeutic experience by integrating evidence-based modalities such as CBT, DBT, and Internal Family Systems (IFS) to meet each person’s unique needs and goals. My approach is rooted in compassion and care, with a strong …
Penina Pultman
Psychiatrist, DMSC, PA-C
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Brooklyn
- $250 - $800 Per Session
"As a psychiatric medication provider, my approach is rooted in the belief that the combination of therapy and psychiatric services can be incredibly powerful for individuals seeking support. To me, it's similar to having a broken leg - …
Upcoming Events for ADHD
Trending Content for ADHD
April 9, 2026
You know what helps: The protein-rich breakfast. The consistent bedtime. All the clear bins and baskets. You've read the articles on adult ADHD. Saved the Instagram posts. Maybe even asked…
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The week before Pesach you were moving fast - scrubbing, shopping, cooking. But this week, instead of making those medical appointments, you're googling how to make homemade crayons. At the…
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Diabetes-Focused Psychotherapy
Feb. 28, 2026
https://open.spotify.com/show/3Mw8ObGAtpICWXAQBQlXwO
You're not failing - You just have JDHD
Feb. 8, 2026
You've tried forever to make it to candle-lighting calmly. Because you learned that Shabbat is about peace, calm, and rest. With happy, dressed kids playing cooperatively. AND 18 minutes to…
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The other day, I got a client stumped. She was telling me how she does get everything done in the end, but she doesn’t like how she goes about it.…
Full ArticleOrganization is Not the Destination!
Feb. 8, 2026
I see you, running on empty every day. Creative ideas trapped in your head because there's no bandwidth left to do anything with them. It's Thursday and you still don't…
Full ArticleThe #1 Skill That Makes You Resilient
Feb. 5, 2026
When life feels overwhelming, bouncing back can seem impossible. But resilience isn’t about never failing—it’s about how you recover and grow stronger.
In this episode, we’re kicking off a three-part series on resilience by exploring the difference between a fixed mindset and a growth mindset, and why this shift changes everything.
Self Acceptance is the Real Key to Change
Jan. 20, 2026
The Essential Life Skills Every Teen with ADHD Needs
Jan. 20, 2026
Understanding ADHD in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing ADHD within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and managing ADHD in the Jewish community.
Unique Challenges of ADHD in the Jewish Community
When individuals within the Jewish community experience ADHD, it represents a specific category of challenges shaped by distinct cultural, religious, and social factors. Attention difficulties, impulsivity, and hyperactivity can manifest in unique ways within Jewish life, potentially impacting religious observances, social interactions, and community expectations. Like general ADHD, it can have significant effects on individuals' academic, occupational, and interpersonal functioning.
Watch the videos below to gain insights from Jewish professionals, therapists, and experts. These resources offer extensive knowledge on addressing ADHD within the Jewish community, providing expert guidance and culturally sensitive strategies.
Understanding and Addressing ADHD within the Jewish Community
ADHD is a prevalent concern across various populations, including unique challenges encountered within the Jewish community. While the broader societal understanding of ADHD exists, the intricacies of relationships, expectations, and dynamics within the Jewish community add layers of complexity. ADHD within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Addressing ADHD in the Jewish Community
Effective support and management for Jewish individuals with ADHD necessitate approaches that are culturally and religiously attuned. This encompasses educational accommodations, therapy that respects religious beliefs and cultural practices, community support networks that provide understanding and inclusion, and medication management when necessary. Tailored interventions and strategies are developed to address the specific facets of ADHD within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards optimal functioning and well-being. Our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating ADHD within the Jewish community.