Professionals Who Specialize in ADHD
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …
Sarah Shasho, LCSW
Therapists, Licensed Clinical Social Worker
"My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen — not just for what you’re …
Simcha Freedman, M.S.Ed., SEP
SomaticExperiencing® Practitioner(SEP)
"As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …
Jonathan Rosenbloom, LCSW
Therapists, Licensed Clinical Social Worker
"I would describe my approach to therapy as integrative, meaning I draw from a variety of therapeutic modalities to best meet each person’s unique needs. My training and experience in EMDR, IFS, exposure therapy, and CBT allow me …
Ohel Family
Hope. Strength. Community. Understanding Needs. Transforming Lives.
"Ohel provides a broad spectrum of mental health and substance use services to meet the needs of individuals and families of all ages: Outpatient Counseling for Adults:Ohel offers therapy for adults dealing with stress, anxiety, depression, trauma, or …
Rachel Israel Heiser
Therapists, Licensed Clinical Social Worker, LCSW
"In my practice, I embrace a person-centered and collaborative approach to therapy. It is important for me to deeply understand your reasons for seeking therapy, what methods have been helpful to you in the past, the obstacles you …
Gabrielle Eichler-Len, RMHCI
Therapists, Mental Health Counselor, Intern
"My style is down - to - earth, nonjudgmental, and collaborative. I believe therapy works best when it feels like a true partnership - where you feel safe, heard, and empowered. I use practical, evidence-based approaches like Cognitive …
Esther (Ellen) Gendelman
Therapists, Licensed Professional Counselor, MS, LPC
"I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …
Ari Perl
Therapists, LCSW
"With Ari you find self-discovery and personal growth- that gets results. The therapeutic relationship is so powerful because of the innate qualities of each and every one of us. Wholesome Process & Results. Ari is humanistic, holistic, and …
Dr. Yosef D. Censor, PhD
Therapists, Licensed Clinical Psychologist
"I am committed to the highest standards of ethics and professionalism, and guided by the principles of evidence-based psychological practice. I integrate the best available research with clinical expertise, always considering each client’s unique personality, social context, and …
Team Care
You need someone on your team.
"TeamCare NJ provides Intensive In-Community (IIC) services, a short-term clinical intervention program for children and adolescents aged 5 to 21 who experience mental health or behavioral challenges. Key aspects of this program include: Licensed Therapists: Skilled clinicians with …
Upcoming Events for ADHD
Trending Content for ADHD
Last week I posted about perfectionism vs shooting for 80%. One reader replied with a great question. "How do I know when it's truly good enough vs when I'm…
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Last week I emailed my subscribers about perfectionism. But what I didn't tell you, was that I was writing about myself. For years, I taught classes with an extra lesson…
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Picture this. You finally — finally — sit down to write that email to your child's teacher. You're locked in. Focused. This is happening! "Dear Morah Sara," is easy enough,…
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You know what helps: The protein-rich breakfast. The consistent bedtime. All the clear bins and baskets. You've read the articles on adult ADHD. Saved the Instagram posts. Maybe even asked…
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The week before Pesach you were moving fast - scrubbing, shopping, cooking. But this week, instead of making those medical appointments, you're googling how to make homemade crayons. At the…
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You've tried forever to make it to candle-lighting calmly. Because you learned that Shabbat is about peace, calm, and rest. With happy, dressed kids playing cooperatively. AND 18 minutes to…
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The other day, I got a client stumped. She was telling me how she does get everything done in the end, but she doesn’t like how she goes about it.…
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I see you, running on empty every day. Creative ideas trapped in your head because there's no bandwidth left to do anything with them. It's Thursday and you still don't…
Full ArticleWhen life feels overwhelming, bouncing back can seem impossible. But resilience isn’t about never failing—it’s about how you recover and grow stronger.
In this episode, we’re kicking off a three-part series on resilience by exploring the difference between a fixed mindset and a growth mindset, and why this shift changes everything.
Understanding ADHD in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing ADHD within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and managing ADHD in the Jewish community.
Unique Challenges of ADHD in the Jewish Community
When individuals within the Jewish community experience ADHD, it represents a specific category of challenges shaped by distinct cultural, religious, and social factors. Attention difficulties, impulsivity, and hyperactivity can manifest in unique ways within Jewish life, potentially impacting religious observances, social interactions, and community expectations. Like general ADHD, it can have significant effects on individuals' academic, occupational, and interpersonal functioning.
Watch the videos below to gain insights from Jewish professionals, therapists, and experts. These resources offer extensive knowledge on addressing ADHD within the Jewish community, providing expert guidance and culturally sensitive strategies.
Understanding and Addressing ADHD within the Jewish Community
ADHD is a prevalent concern across various populations, including unique challenges encountered within the Jewish community. While the broader societal understanding of ADHD exists, the intricacies of relationships, expectations, and dynamics within the Jewish community add layers of complexity. ADHD within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Addressing ADHD in the Jewish Community
Effective support and management for Jewish individuals with ADHD necessitate approaches that are culturally and religiously attuned. This encompasses educational accommodations, therapy that respects religious beliefs and cultural practices, community support networks that provide understanding and inclusion, and medication management when necessary. Tailored interventions and strategies are developed to address the specific facets of ADHD within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards optimal functioning and well-being. Our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating ADHD within the Jewish community.