Shifting Gears
Feb. 2, 2025
Understanding ADHD in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing ADHD within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and managing ADHD in the Jewish community.
Unique Challenges of ADHD in the Jewish Community
When individuals within the Jewish community experience ADHD, it represents a specific category of challenges shaped by distinct cultural, religious, and social factors. Attention difficulties, impulsivity, and hyperactivity can manifest in unique ways within Jewish life, potentially impacting religious observances, social interactions, and community expectations. Like general ADHD, it can have significant effects on individuals' academic, occupational, and interpersonal functioning.
Watch the videos below to gain insights from Jewish professionals, therapists, and experts. These resources offer extensive knowledge on addressing ADHD within the Jewish community, providing expert guidance and culturally sensitive strategies.
Feb. 2, 2025
The Mental Health Crisis Crisis We are in the midst of a mental health crisis—crisis. It’s hard to know where to begin when I find myself in a field with…
Full Article
Many women with ADHD suffer silently and feel overwhelmed with thoughts and emotions and tend to feel ‘stuck’.
Full ArticleWhat Are Vulnerabilities and Why Should I care?
Dec. 23, 2024
Hi there, fellow parents! Ever have one of those long Sunday afternoons where everything feels a little too heavy? I recently found myself in just that kind of situation. My…
Full ArticleHow to Handle Toxic Teen Friendships
Dec. 19, 2024
Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults
Nov. 4, 2024
In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…
Full ArticleAsk Fay: Should I delete social media entirely?
Aug. 20, 2024
Recently I've been using Twitter/x in addition to ig and tt.. I find it to be info overload with using multiple social media platforms. But then I feel like there's…
Full ArticleWhat Experience Does My Therapist Have?
Feb. 28, 2024
1-1 Breakthrough Session
Feb. 25, 2024
You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…
Full ArticleAsk Fay: on jealousy, emotional eating, dealing with overwhelm, keeping a wedding small, getting unstuck while studying
Jan. 22, 2024
How do I not be jealous of my siblings who are married/ have kids etc.. I feel like a loser. Hey, my dearest! By realizing that not being married YET…
Full ArticleLife lessons from the Dreidle
Dec. 8, 2023
When we think of Chanukah, of course one thing that comes to mind is a Dreidel! As a kid, I used to just spin, hope for a Gimmel, and have…
Full ArticleProfessionals Who Specialize in ADHD
Rachel Brezel
Therapist, Licensed Mental Health Counselor, LMHC
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Brooklyn,
New York
" I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Mordy Lyss, LCMFT, CHT
Therapist, Licensed Clinical Marriage & Family Therapist
" In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …
Ariela Bellin
Therapist, Doctor of Psychology, PsyD
" In my practice, I embrace a holistic approach to therapy, valuing each individual's unique experiences and needs. My goal is to create a safe, empathetic space where clients can explore their thoughts and feelings without judgment. By drawing …
Pessy (Paula) Neuwirth, MHC- LP, CASAC-T
Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
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Brooklyn,
New York
" My approach blends creativity, humor, and unconventional strategies with evidence-based practices to create a dynamic and engaging experience. I tailor each session to my client's unique needs, offering a space where you feel safe, supported, and understood. Therapy …
Chaya Spigelman, PA-C
Psychiatric Medication Provider, Physician Associate - Certified
" At the heart of my work is a singular motivation: to help improve your quality of life in a meaningful, lasting way. If you’re navigating hormone-related mental health challenges and longing to be seen, heard, and understood by …
Penina Pultman
Psychiatric Medication Provider, DMSC, PA-C
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Brooklyn,
New York
" As a psychiatric medication provider, my approach is rooted in the belief that the combination of therapy and psychiatric services can be incredibly powerful for individuals seeking support. To me, it's similar to having a broken leg - …
Aryeh Wadler, LCSW
Therapist, Licensed Clinical Social Worker
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Lakewood,
New Jersey
" The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …
Sarit Shaer
Healer & Life Coach
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Israel
" I embrace the principles of the Dr. Sarno method, which resonates deeply with my approach to guiding individuals towards holistic well-being. Central to this methodology is the recognition that the origins of many physical ailments and challenges lie …
Esther (Ellen) Gendelman
Therapist, Licensed Professional Counselor, MS, LPC
" I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …
Alyssa Jaffe, LMHC-D, PMH-C
Therapist, Licensed Mental Health Counselor
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Cedarhurst,
New York
" In my therapy practice, I embrace an integrative and holistic approach, aiming for a comprehensive understanding that guides my interventions. While my training lies in psychodynamic psychotherapy, my sessions reflect an eclectic blend of techniques drawn from various …
Chani Scharf
CPC-AAPC, ADHD Coach
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Lawrence,
New York
" Are you feeling “stuck” and want to move forward in areas of your life? Are you feeling overwhelmed with thoughts, emotions, to-do’s and extraneous stimuli? Are you having difficulty prioritizing, scheduling, and completing tasks? Do you find it …
Rachel Israel Heiser
Therapist, Licensed Clinical Social Worker, LCSW
" In my practice, I embrace a person-centered and collaborative approach to therapy. It is important for me to deeply understand your reasons for seeking therapy, what methods have been helpful to you in the past, the obstacles you …
Understanding and Addressing ADHD within the Jewish Community
ADHD is a prevalent concern across various populations, including unique challenges encountered within the Jewish community. While the broader societal understanding of ADHD exists, the intricacies of relationships, expectations, and dynamics within the Jewish community add layers of complexity. ADHD within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Addressing ADHD in the Jewish Community
Effective support and management for Jewish individuals with ADHD necessitate approaches that are culturally and religiously attuned. This encompasses educational accommodations, therapy that respects religious beliefs and cultural practices, community support networks that provide understanding and inclusion, and medication management when necessary. Tailored interventions and strategies are developed to address the specific facets of ADHD within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards optimal functioning and well-being. Our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating ADHD within the Jewish community.