What is Truly Good Enough?
May 13, 2026
Professionals Who Specialize in ADHD
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
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Brooklyn
- $450 Per Session
- 4 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $175 Per Session
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …
From Chaos to Calm
Support Groups, Group Coaching for women with ADHD (or ADHD-like challenges)
"This group is for women struggling with the challenges of ADHD, whether diagnosed or not, who want practical support around organization, emotional regulation, time management, and more. You’ll receive support, connection, and actionable tips that build on your …
Ohel Family
Hope. Strength. Community. Understanding Needs. Transforming Lives.
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Brooklyn
- Insurance
"Ohel provides a broad spectrum of mental health and substance use services to meet the needs of individuals and families of all ages: Outpatient Counseling for Adults:Ohel offers therapy for adults dealing with stress, anxiety, depression, trauma, or …
Dr. Diana A Harman, LMHC-D, PhD
Therapists, Licensed Mental Health Counselor, Doctor of Psychology
"I take an eclectic, person-centered, and trauma-informed approach to therapy, drawing on a wide range of modalities and creative techniques to meet each client where they are. My training includes EMDR, somatic experiential therapy, ARC, play therapy, ERP …
Avrohom Leffler, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Lakewood
- $200 Per Session
"In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration …
Jonathan Tuller
Therapists, Licensed Mental Health Counselor, LMHC
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Pomona
- $150 - $150 Per Session
- 1 review
"I use a variety of psychotherapy techniques and approaches in my counseling practice. These include cognitive-behavioral therapy, psychodynamic therapy, existential therapy, solution-focused therapy, and trauma-focused therapy. This diverse set of tools allows me to adapt our sessions to …
Marnie Kean, LCSW
Therapists, Licensed Clinical Social Worker
"At The Practice with CARE, LLC, I bring Compassion, Advocacy, Reflection, and Emotional wellness to the forefront of my work. These core values guide the support I offer, helping clients develop coping skills that align with their individual …
Tzipi Davatgar, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $175 - $200 Per Session
- Insurance
- 1 review
"I provide supportive guidance, helping individuals build confidence, develop essential skills, and gain tools they need to thrive independently. My approach to therapy is rooted in an attachment-based lens. I recognize how early relationships shape who we are …
Rabbi Shmuel Reich
ADHD Coach
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Monsey
- $120 - $180 Per Session
- 1 review
"ADHD coaching begins with a conversation designed to help the client understand how their ADHD brain works, while allowing the coach to learn about the client’s strengths, interests, and unique challenges. This initial discussion lays the foundation for …
Michelle Mattie Smith, LSW
Therapists, Licensed Social Worker
"I’m a bit of a jack of all trades, with a Master of Social Work and a deep passion for supporting children and teens. Over the years, I’ve had the opportunity to work with youth in a variety …
Collaborative Minds Psychotherapy LLC
Licensed Clinical Social Workers
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Teaneck
- 1 review
"At Collaborative Minds Psychotherapy, our approach to therapy is relational, thoughtful, and deeply human. We believe that true healing happens within safe, attuned relationships, not through fixing, forcing, or pathologizing. Our clinicians focus on creating spaces where clients …
Upcoming Events for ADHD
Trending Content for ADHD
May 13, 2026
Last week I posted about perfectionism vs shooting for 80%. One reader replied with a great question. "How do I know when it's truly good enough vs when I'm…
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Last week I emailed my subscribers about perfectionism. But what I didn't tell you, was that I was writing about myself. For years, I taught classes with an extra lesson…
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Picture this. You finally — finally — sit down to write that email to your child's teacher. You're locked in. Focused. This is happening! "Dear Morah Sara," is easy enough,…
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April 9, 2026
The week before Pesach you were moving fast - scrubbing, shopping, cooking. But this week, instead of making those medical appointments, you're googling how to make homemade crayons. At the…
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Diabetes-Focused Psychotherapy
Feb. 28, 2026
https://open.spotify.com/show/3Mw8ObGAtpICWXAQBQlXwO
You're not failing - You just have JDHD
Feb. 8, 2026
You've tried forever to make it to candle-lighting calmly. Because you learned that Shabbat is about peace, calm, and rest. With happy, dressed kids playing cooperatively. AND 18 minutes to…
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The other day, I got a client stumped. She was telling me how she does get everything done in the end, but she doesn’t like how she goes about it.…
Full ArticleOrganization is Not the Destination!
Feb. 8, 2026
I see you, running on empty every day. Creative ideas trapped in your head because there's no bandwidth left to do anything with them. It's Thursday and you still don't…
Full ArticleThe #1 Skill That Makes You Resilient
Feb. 5, 2026
When life feels overwhelming, bouncing back can seem impossible. But resilience isn’t about never failing—it’s about how you recover and grow stronger.
In this episode, we’re kicking off a three-part series on resilience by exploring the difference between a fixed mindset and a growth mindset, and why this shift changes everything.
Understanding ADHD in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing ADHD within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and managing ADHD in the Jewish community.
Unique Challenges of ADHD in the Jewish Community
When individuals within the Jewish community experience ADHD, it represents a specific category of challenges shaped by distinct cultural, religious, and social factors. Attention difficulties, impulsivity, and hyperactivity can manifest in unique ways within Jewish life, potentially impacting religious observances, social interactions, and community expectations. Like general ADHD, it can have significant effects on individuals' academic, occupational, and interpersonal functioning.
Watch the videos below to gain insights from Jewish professionals, therapists, and experts. These resources offer extensive knowledge on addressing ADHD within the Jewish community, providing expert guidance and culturally sensitive strategies.
Understanding and Addressing ADHD within the Jewish Community
ADHD is a prevalent concern across various populations, including unique challenges encountered within the Jewish community. While the broader societal understanding of ADHD exists, the intricacies of relationships, expectations, and dynamics within the Jewish community add layers of complexity. ADHD within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Addressing ADHD in the Jewish Community
Effective support and management for Jewish individuals with ADHD necessitate approaches that are culturally and religiously attuned. This encompasses educational accommodations, therapy that respects religious beliefs and cultural practices, community support networks that provide understanding and inclusion, and medication management when necessary. Tailored interventions and strategies are developed to address the specific facets of ADHD within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards optimal functioning and well-being. Our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating ADHD within the Jewish community.