Professionals Who Specialize in ADHD
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, β¦
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, β¦
Eliot LeBow LCSW, CDCES
Therapists, Diabetes-Focused Psychotherapist
"My therapeutic approach is grounded in the belief that managing a chronic condition like diabetes requires far more than reviewing medical data. It calls for a deep understanding of the human experience behind the numbers. Having lived with β¦
Yvette Bonavita, LMSW
Therapists, Licensed Master Social Work
"I believe in meeting clients exactly where they are, with empathy, openness, and deep respect for their individual journeys. Creating a safe and welcoming environment is at the core of my practice - a space where clients feel β¦
Yehuda Bromberg, LCSW-C
Therapists, Licensed Clinical Social Worker
"I believe our thoughts are incredibly powerful. The way we think can either hold us back or open the door to new possibilities and freedom. In my work, I combine proven CBT and TEAM-CBT strategies with a warm, β¦
Shaya Hecht
Therapists, Licensed Clinical Social Worker, LCSW
"I am often described as a therapist who strikes a unique balance between being soft, warm, and compassionate, while also exuding confidence, genuineness, and strength. With an attachment-based perspective, I prioritize building a powerful, intimate, and safe connection β¦
Team Care
You need someone on your team.
"TeamCare NJ provides Intensive In-Community (IIC) services, a short-term clinical intervention program for children and adolescents aged 5 to 21 who experience mental health or behavioral challenges. Key aspects of this program include: Licensed Therapists: Skilled clinicians with β¦
Eli Goldberg
Therapists, Licensed Clinical Social Worker, LCSW, CASAC
"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and β¦
Joseph Herskovic, PMHNP
Psychiatrist, Psychiatric Mental Health Nurse Practitioner
"My approach is holistic, patient-centered, and evidence-based. I believe in meeting each individual where they are, taking the time to understand their unique challenges, and working collaboratively to create realistic, sustainable goals. In therapy, I emphasize building self-awareness, β¦
Sarah Shasho, LCSW
Therapists, Licensed Clinical Social Worker
"My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen β not just for what youβre β¦
Yonina Kaufman
Therapists, Licensed Clinical Social Worker, LCSW-R, PMH - C,
"Specializing in assisting women and couples who have experienced perinatal and infant loss, infertility, and perinatal or postpartum mood and anxiety disorders, my approach is grounded in evidence-based practices. With training in maternal mental health, grief and bereavement, β¦
Upcoming Events for ADHD
Trending Content for ADHD
Last week I posted about perfectionism vs shooting for 80%. One reader replied with a great question. "How do I know when it's truly good enough vs when I'mβ¦
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Last week I emailed my subscribers about perfectionism. But what I didn't tell you, was that I was writing about myself. For years, I taught classes with an extra lessonβ¦
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Picture this. You finally — finally — sit down to write that email to your child's teacher. You're locked in. Focused. This is happening! "Dear Morah Sara," is easy enough,β¦
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You know what helps: The protein-rich breakfast. The consistent bedtime. All the clear bins and baskets. You've read the articles on adult ADHD. Saved the Instagram posts. Maybe even askedβ¦
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The week before Pesach you were moving fast - scrubbing, shopping, cooking. But this week, instead of making those medical appointments, you're googling how to make homemade crayons. At theβ¦
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You've tried forever to make it to candle-lighting calmly. Because you learned that Shabbat is about peace, calm, and rest. With happy, dressed kids playing cooperatively. AND 18 minutes toβ¦
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The other day, I got a client stumped. She was telling me how she does get everything done in the end, but she doesn’t like how she goes about it.β¦
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I see you, running on empty every day. Creative ideas trapped in your head because there's no bandwidth left to do anything with them. It's Thursday and you still don'tβ¦
Full ArticleWhen life feels overwhelming, bouncing back can seem impossible. But resilience isnβt about never failingβitβs about how you recover and grow stronger.
In this episode, weβre kicking off a three-part series on resilience by exploring the difference between a fixed mindset and a growth mindset, and why this shift changes everything.
Understanding ADHD in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing ADHD within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and managing ADHD in the Jewish community.
Unique Challenges of ADHD in the Jewish Community
When individuals within the Jewish community experience ADHD, it represents a specific category of challenges shaped by distinct cultural, religious, and social factors. Attention difficulties, impulsivity, and hyperactivity can manifest in unique ways within Jewish life, potentially impacting religious observances, social interactions, and community expectations. Like general ADHD, it can have significant effects on individuals' academic, occupational, and interpersonal functioning.
Watch the videos below to gain insights from Jewish professionals, therapists, and experts. These resources offer extensive knowledge on addressing ADHD within the Jewish community, providing expert guidance and culturally sensitive strategies.
Understanding and Addressing ADHD within the Jewish Community
ADHD is a prevalent concern across various populations, including unique challenges encountered within the Jewish community. While the broader societal understanding of ADHD exists, the intricacies of relationships, expectations, and dynamics within the Jewish community add layers of complexity. ADHD within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Addressing ADHD in the Jewish Community
Effective support and management for Jewish individuals with ADHD necessitate approaches that are culturally and religiously attuned. This encompasses educational accommodations, therapy that respects religious beliefs and cultural practices, community support networks that provide understanding and inclusion, and medication management when necessary. Tailored interventions and strategies are developed to address the specific facets of ADHD within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards optimal functioning and well-being. Our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating ADHD within the Jewish community.