The #1 Skill That Makes You Resilient
Feb. 5, 2026
Professionals Who Specialize in ADHD
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $175 Per Session
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
- $450 Per Session
- 3 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Rachel Israel Heiser
Therapists, Licensed Clinical Social Worker, LCSW
"In my practice, I embrace a person-centered and collaborative approach to therapy. It is important for me to deeply understand your reasons for seeking therapy, what methods have been helpful to you in the past, the obstacles you …
Gabrielle Eichler-Len, RMHCI
Therapists, Mental Health Counselor, Intern
-
Miami
- $100 Per Session
- Insurance
"My style is down - to - earth, nonjudgmental, and collaborative. I believe therapy works best when it feels like a true partnership - where you feel safe, heard, and empowered. I use practical, evidence-based approaches like Cognitive …
Reuven Cohen, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
-
Brooklyn
- $150 - $150 Per Session
- Insurance
"My approach to therapy is deeply rooted in the understanding that each person is unique and constantly evolving. People are complex, and this complexity requires an ever-adaptive, eclectic approach to therapy. I believe that a therapist's skills must …
Carolyn Levi, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $175 Per Session
- Insurance
"I believe that growth and healing start with a strong, supportive relationship. I work alongside my clients and supervisees to uncover the potential that already exists within them, helping them build self-awareness, resilience, and the tools needed for …
Aryeh Wadler, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $225 Per Session
"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …
Erica Golden, RDN, IFNCP
Dietitians, Registered Dietitian Nutritionist
"I am a clinical dietitian, author, and educator with a deep passion for personalized, holistic care. I work with clients using integrative and functional nutrition and lifestyle tools to support both mental health and gastrointestinal health, specializing in …
Gavriel Pliver, PMHNP-BC
Psychiatrist, Mental Health Nurse Practitioner, PMHNP
-
Lakewood
- $200 - $500 Per Session
- 2 reviews
"As a psychiatric mental health prescriber, my philosophy revolves around embracing a holistic approach to wellness. Recognizing that mental health is intricately connected to various facets of our lives, I advocate for addressing the entirety of our being …
Penina Pultman
Psychiatrist, DMSC, PA-C
-
Brooklyn
- $250 - $800 Per Session
"As a psychiatric medication provider, my approach is rooted in the belief that the combination of therapy and psychiatric services can be incredibly powerful for individuals seeking support. To me, it's similar to having a broken leg - …
Yaakov Diner, PMHNP-BC
Psychiatrist, Psychiatric Nurse Practitioner
"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person — mind, body, and environment — so I take into account psychological patterns, physical health, social dynamics, cultural identity, …
Beth Warren MS, RDN, CDN
Dietitians, Registered Dietitian Nutritionist
"As a Registered Dietitian, my approach is integrative, intuitive, and grounded. While we do work on meal plans, recipes, and nutrition strategies to support weight and health goals, my work goes far beyond the plate. I blend practical …
Feb. 5, 2026
When life feels overwhelming, bouncing back can seem impossible. But resilience isn’t about never failing—it’s about how you recover and grow stronger.
In this episode, we’re kicking off a three-part series on resilience by exploring the difference between a fixed mindset and a growth mindset, and why this shift changes everything.
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The Real Reason You Struggle to Get Started
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Why Managing your ADHD is Not the Main Goal
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You have 47 mental tabs open right now... Your 7 year old's birthday party you want to make magical this year. The potential business idea that won't stop…
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Why "Just Do the Thing' isn't Working for You Picture this: You just bought a new Instant Pot. You unbox it, pull out the manual, and start following the instructions.…
Full ArticleADHD and Emotion Regulation in Adults
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Have you ever been called an overreactor or told that you were being too dramatic or too sensitive? Do your emotions sometimes feel as if they are going from 0…
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Process groups help you change relational patterns in real time through authentic connection, immediate feedback, and practice with real people.
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Full ArticleUnderstanding ADHD in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing ADHD within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and managing ADHD in the Jewish community.
Unique Challenges of ADHD in the Jewish Community
When individuals within the Jewish community experience ADHD, it represents a specific category of challenges shaped by distinct cultural, religious, and social factors. Attention difficulties, impulsivity, and hyperactivity can manifest in unique ways within Jewish life, potentially impacting religious observances, social interactions, and community expectations. Like general ADHD, it can have significant effects on individuals' academic, occupational, and interpersonal functioning.
Watch the videos below to gain insights from Jewish professionals, therapists, and experts. These resources offer extensive knowledge on addressing ADHD within the Jewish community, providing expert guidance and culturally sensitive strategies.
Understanding and Addressing ADHD within the Jewish Community
ADHD is a prevalent concern across various populations, including unique challenges encountered within the Jewish community. While the broader societal understanding of ADHD exists, the intricacies of relationships, expectations, and dynamics within the Jewish community add layers of complexity. ADHD within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Addressing ADHD in the Jewish Community
Effective support and management for Jewish individuals with ADHD necessitate approaches that are culturally and religiously attuned. This encompasses educational accommodations, therapy that respects religious beliefs and cultural practices, community support networks that provide understanding and inclusion, and medication management when necessary. Tailored interventions and strategies are developed to address the specific facets of ADHD within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards optimal functioning and well-being. Our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating ADHD within the Jewish community.