Tip #4 — Be Vulnerable
July 14, 2026
Professionals Who Specialize in Life Coaching
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
- $450
- 4 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $60 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Essence of Life
Support Groups, Bridging Heaven and Earth from Within the Gap
"This group is designed for women who are advanced in their journey of growth and healing, seeking deeper understanding and clarity in their lives. It offers a space for those navigating OCD and other persistent obsessions to explore, …
Taibke Hyman, LPC
Therapists, LPC, Licensed Professional Counselor
-
Pittsburgh
- $150 - $170
- Insurance
"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …
Michali Friedman, LCSW
Therapists, LCSW-C, Marriage & Sex Therapist
"Collaboration is the cornerstone of my therapy approach. I believe in working together with my clients to identify goals, increase awareness of patterns that impact these goals, and develop the necessary skills for achieving them. Thankfully, I have …
Sheri Bardos, Psy.D.
Therapists, Doctor of Psychology
"Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …
Illysa T. Hom, NASM-CPT, CNC, IIN-HC
Health Coach & Personal Trainer
"Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to …
Shirley Pakdaman, Psy.D.
Therapists, Psychologist & Jewish Dating Coach
-
Beverly Hills
- $260 - $400
- 3 reviews
"My practice is built on creating an authentic and trusting relationship with my clients. I work especially well with people who value connection, straightforwardness, and humor as part of the therapeutic process. While my work is grounded in …
Suri Schwartz
Certified Parenting & Relationship Coach
-
Montreal
- $180
- 3 reviews
"I believe coaching should lead to real results and meaningful change. My goal is to help you gain confidence, feel more grounded, and move toward the kind of relationships and home life you truly want, whether that means …
Fay Brezel, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
"I approach healing and self-actualization with a holistic perspective, recognizing that no single approach or method can address all aspects of our lives. Instead, I believe that true transformation and growth require a multidisciplinary approach that considers our …
Miriam Mitzmann
Dimensions Practitioner & G-d Centered Somatic Coach
"My approach is centered on real transformation, not just talking about problems or managing them on the surface. I work with the nervous system, subconscious patterns, and emotions that are stored in the body, because that’s where lasting …
Rochi Katzman
Somatic Practitioner
-
Crown Heights
- $200
- 2 reviews
"My main outline is to pace the sessions and pace our time together, because if we rush the process, we can end up leaving parts of the self behind. The work unfolds best when we move with the …
Upcoming Events for Life Coaching
Trending Content for Life Coaching
July 14, 2026
HOW SELF-ABANDONMENT WILL ERODE YOUR RELATIONSHIP: The Intimate Life of a People-Pleaser
July 12, 2026
Most people pleasers don’t know they are one. They think they’re just considerate. Flexible. Good at keeping the peace. What they don’t see is that behind every agreement they didn’t…
Full ArticleThe Complete Jewish Dating Guide
July 12, 2026
A complete guide to Jewish dating: the shidduch system, getting ready, the shadchan, the dating stages, red flags, and when and where to get help.
Full ArticleTip # 3 — Exude Confidence
July 7, 2026
An honest guide to the emotional side of shidduchim and dating: red flags, burnout, anxiety, disclosure, family friction, and a plain-English glossary.
Full Article
Your partner has a flaw. You’ve brought it up, but no serious change has been made. You’re bothered by it, but you’ve been having patience, tolerating and containing it. Then…
Full ArticleDating Tip #2 — Be Authentic
June 30, 2026
What is Emotional Safety & What Does it Do for Women?
June 28, 2026
Emotional safety in a relationship is the feeling that you can be yourself — express your thoughts, feelings, needs, mistakes, and vulnerabilities — without fear of humiliation, contempt, manipulation, abandonment, or…
Full Article
Why You Crash After Yom Tov (and What Actually Helps)
June 25, 2026
That flat, sad feeling after Yom Tov has a name and a cause. A Jewish therapist explains the post Yom Tov crash and what actually helps.
Full ArticleWhy Your Priorities Never Get Prioritized
June 25, 2026
You didn't daven. Again. You skipped your physio. Again. It's frozen schnitzels for dinner. Again. And you're feeling so disappointed in yourself. "I know how important these things are. So…
Full ArticleI thought it was cheating. It was actually genius!
June 25, 2026
Want to know a secret about me? The last time I went grocery shopping was in 2011. The fluorescent lights, endless decisions, the checkout-pack-load-unload-cycle... I was ready to collapse before…
Full Article
Understanding Life Coaching:
Life coaching is a dynamic and empowering process designed to help individuals set and achieve personal and professional goals. Life coaches provide guidance, support, and accountability to assist clients in making positive changes and unlocking their full potential. This collaborative partnership focuses on enhancing various aspects of life and fostering growth.
Application and Scope of Life Coaching:
Life coaching is applied to address a wide range of concerns, including career transitions, personal development, time management, and overall life balance. It is particularly effective for individuals seeking clarity, motivation, and strategic planning to achieve their aspirations. Life coaching is relevant for people at different life stages and from diverse backgrounds.
What to Expect in Life Coaching Sessions:
In life coaching sessions, clients work closely with their life coach to identify goals, assess strengths, and formulate action plans. Coaches use effective questioning, active listening, and goal-setting techniques to guide clients toward their desired outcomes. These sessions offer a structured and supportive environment for personal growth and achievement.