The Toxic Idealist -- How to Heal from a Life of Perfectionism
Nov. 20, 2025
Professionals Who Specialize in Life Coaching
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
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Brooklyn
- $60 - $150 Per Session
- 1 review
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Danielle Taylor, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
"My mission is to help people build lasting, healthy, and fulfilling relationships—whether with a friend, a spouse, a future partner, or even with themselves. I believe true well-being is more than just how we feel day to day—it’s …
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
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Brooklyn
- $350 Per Session
- 3 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Yeshaya Kraus
Therapists, Licensed Clinical Social Worker, LCSW
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Queens
- $225 - $225 Per Session
"I use a number of modalities when working with clients, including IFS, CBT, and EFT. My job is to help my clients see themselves as more than just the sum of their challenges, and as more than just …
Malka Katzenstein
Wellness Coach
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New York
- $150 - $250 Per Session
"I am a wellness coach. I like to use the word "wellness" rather than "health" because to me that implies overall health- so much more than just physical health. I look at wellness in a holistic way, incorporating …
Raizel Schusterman
Licensed Life Coach
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Massachusetts
- $125 Per Session
"A fundamental principle in the positive coaching approach is that through probing questions, an attentive ear, and the theories of Positive Psychology, the client will realize that they have the power, the ability, the strength, and the self-efficacy …
Fay Brezel, LMHC
Therapists, Licensed Mental Health Counselor
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Brooklyn
"I approach healing and self-actualization with a holistic perspective, recognizing that no single approach or method can address all aspects of our lives. Instead, I believe that true transformation and growth require a multidisciplinary approach that considers our …
Nava Fox
Therapists, Licensed Clinical Social Worker, LCSW
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Lawrence
- $225 - $250 Per Session
- Insurance
- 4 reviews
"Through my extensive training in cognitive behavioral therapy, I have developed a profound understanding of its principles and techniques. I have found this approach to be incredibly beneficial for my clients, who often find it helpful in creating …
Moshe Maness, LMHC
Therapists, Licensed Mental Health Counselor
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Brooklyn
- $175 - $200 Per Session
- Insurance
- 20 reviews
"My approach to therapy is person-centered and emotionally-focused. I believe that every individual is the expert on their own life, and I strive to create a safe space where clients feel comfortable sharing what’s truly on their minds. …
Eli Deutsch
Relationship Expert
"I find that one of the biggest downfalls for couples today is a breakdown in the male female dynamic within their relationship. Men often act from a place of weakness instead of from initiative, follow through, and emotional …
Kayla Greenberger
Life, Grief, & Bereavement Coach
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Jackson
- $100 - $150 Per Session
"As a coach, the approach I like to take centers around motivational interviewing. I believe in creating a space where the client can speak to their heart's content, expressing whatever is on their mind without interruption. Only after …
Sara Freed, Coach
Certified Marriage & Relationship Coach
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Spring Valley
- $150 - $350 Per Session
- 2 reviews
"Clients often tell me, “You’re so easy to talk to.” That’s because I don’t just listen—I truly get people. I hear what you're saying, even when it's hard to put into words, and I pick up on the …
Perfectionism can have crippling effects on your life — on your emotional health, on your relationships, on your career, and more.Perfectionism is NOT the need for everything to be perfect.Perfectionism…
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Understanding Life Coaching:
Life coaching is a dynamic and empowering process designed to help individuals set and achieve personal and professional goals. Life coaches provide guidance, support, and accountability to assist clients in making positive changes and unlocking their full potential. This collaborative partnership focuses on enhancing various aspects of life and fostering growth.
Application and Scope of Life Coaching:
Life coaching is applied to address a wide range of concerns, including career transitions, personal development, time management, and overall life balance. It is particularly effective for individuals seeking clarity, motivation, and strategic planning to achieve their aspirations. Life coaching is relevant for people at different life stages and from diverse backgrounds.
What to Expect in Life Coaching Sessions:
In life coaching sessions, clients work closely with their life coach to identify goals, assess strengths, and formulate action plans. Coaches use effective questioning, active listening, and goal-setting techniques to guide clients toward their desired outcomes. These sessions offer a structured and supportive environment for personal growth and achievement.