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Understanding Life Coaching:
Life coaching is a dynamic and empowering process designed to help individuals set and achieve personal and professional goals. Life coaches provide guidance, support, and accountability to assist clients in making positive changes and unlocking their full potential. This collaborative partnership focuses on enhancing various aspects of life and fostering growth.
Application and Scope of Life Coaching:
Life coaching is applied to address a wide range of concerns, including career transitions, personal development, time management, and overall life balance. It is particularly effective for individuals seeking clarity, motivation, and strategic planning to achieve their aspirations. Life coaching is relevant for people at different life stages and from diverse backgrounds.
What to Expect in Life Coaching Sessions:
In life coaching sessions, clients work closely with their life coach to identify goals, assess strengths, and formulate action plans. Coaches use effective questioning, active listening, and goal-setting techniques to guide clients toward their desired outcomes. These sessions offer a structured and supportive environment for personal growth and achievement.
Dec. 5, 2024
Oct. 20, 2024
Professionals Who Specialize in Life Coaching
Rachel Brezel
Therapist, Licensed Mental Health Counselor, LMHC
-
Brooklyn,
New York
- $350 Per Session
" I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Danielle Taylor, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
" I prioritize a holistic perspective on wellness, recognizing that true well-being encompasses a delicate balance of physical, emotional, spiritual, and relational dimensions. I understand that each individual's journey toward wellness is unique, and I tailor my approach to …
Dania Brener
Dietitian, MS, RD, LDN
-
Aventura,
Florida
- $199 Per Session
- I accept insurance
" Central to my approach is the creation of individualized plans that cater to the specific needs and food preferences of each client while ensuring that they progress toward their health objectives in a sustainable manner. I hold the …
Sheri Bardos, Psy.D.
Therapist, Doctor of Psychology
" Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …
David Schnabel, Coach
M.Ed. Positive Coaching & Athletic Leadership
-
Elkins Park,
Pennsylvania
- $125 - $150 Per Session
" My approach to coaching revolves around finding the sweet spot between directness and sensitivity. I gauge where on that spectrum will be the best for the person I'm working with at any particular moment. I believe in balancing …
Jackie Glaser
Psychologist
-
California
- $250 - $350 Per Session
" My approach to coaching is intensive, short-term, results-focused, and directive—the opposite of traditional therapy. While I work with a variety of clients, I specialize in coaching singles, particularly around dating. The reason I can work with anyone is …
Raizel Schusterman
Licensed Life Coach
-
Massachusetts
- $125 Per Session
" A fundamental principle in the positive coaching approach is that through probing questions, an attentive ear, and the theories of Positive Psychology, the client will realize that they have the power, the ability, the strength, and the self-efficacy …
Tzipora Grodko, LMSW & Coach
Licensed Master Social Work
" My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard and validated. I believe in a holistic approach, addressing both the emotional and practical aspects of personal growth. By integrating therapeutic techniques with actionable …
Chana Joseph
Youth Empowerment Coach
-
New York
- $180 - $180 Per Session
" My approach is centered on guiding children to identify and express their emotions, overcome social and emotional challenges, and cultivate a growth mindset. I believe that by providing them with tools to understand and articulate their feelings, we …
Debbie Rauch - Minzer
Certified Life Coach
-
Pomona,
New York
- $250 Per Session
" I see every challenge in life as an opportunity for learning and growth. Over the years, as challenges came my way, I developed strategies and skills to carry with me. With each one, my toolbox grew. And each …
Miriam Brieger
Certified as Somatic Mind, Body & Soul Coach
" My approach to overcoming chronic physical symptoms, mood disorders, and anxiety starts with a deep, yet down-to-earth understanding of the mind-body connection. I help you gain clarity on how the mind and body work together, both scientifically and …
Lauren Hofstatter, LMHC
Therapist, Licensed Mental Health Counselor
-
Boca Raton,
Florida
- $300 - $350 Per Session
- I accept insurance
" I take a solution-focused, goal-oriented approach to therapy and coaching, which means I prioritize helping my clients move forward in practical, meaningful ways. While exploring emotions and past experiences has its place, I believe progress comes when we …
Which one of these resonates with you?
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Healthy relationship communication, boundary-setting therapy, overcoming conflict fears, reducing relationship stress, and fostering balance through self-advocacy.
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