Somatic Mindfulness Practice 10.23.2023

Oct. 25, 2023
By Rena Reiser
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About the author

Rena Reiser

Coach, Polyvagal-informed Focusing Trainer

“Every bad feeling is potential energy toward a more right way of being if you give it space to move toward its rightness.” - Eugene Gendlin

🧘 Calm
🎯 Direct
🙏 Spiritual
👂 Listener

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