Decoding Anxiety: 5 Physical Symptoms and How to Overcome Them with Malka Katzenstein, Coach

Live on Instagram @okclarity on May 28 at 9:00 p.m. Eastern Time

Somatic Mindfulness Practice 10.23.2023

About the author

Rena Reiser

Coach, Polyvagal-informed Focusing Trainer

β€œEvery bad feeling is potential energy toward a more right way of being if you give it space to move toward its rightness.” - Eugene Gendlin

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