Somatic Support Group for Women
Event Description:
A space to be, feel & process for women who typically hold it all together. This is for women going through a big life change, feeling overwhelmed, or chronically stressed. Regulate your nervous system through mindfulness and somatic (body-based) modalities. Find support with consistent kindhearted community. This is a 16-week ongoing group that meets in-person in Greenpoint, Brooklyn. You must book a Q&A video call with Amanda to see if group is the right fit.
Event Details:
| Language | English |
|---|---|
| Demographics | Women, Groups |
| Ages | Adults |
| Concerns | Anxiety, Dating, Emotion regulation, Stress management, Transitions & Change |
| Approaches | Art Therapy, Breathwork, Energy Healing, Life Coaching, Somatic Therapy, Yoga |