Living Tanya
Event Description:
Living Tanya is an experiential therapy group for women integrating the wisdom of Tanya through sand tray, art, guided journaling, and reflective conversation. Each week we'll explore a meaningful teaching and create space to move it from intellectual understanding into lived emotional experience. This small group is designed for women seeking deeper emotional healing, spiritual growth, and a more embodied connection to themselves, to Hashem, and to the timeless wisdom of Tanya.
Event Details:
| Language | English |
|---|---|
| Demographics | Women |
| Ages | Adults |
| Concerns | Anxiety, Depression, Eating disorders & disordered eating, Emotion regulation, Life purpose and meaning, Parenting |
| Approaches | Art Therapy, Attachment-based, Sand Tray |