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PhDs, LCSWs, LMHCs, LPCs, & more serving Riverdale, NY, specializing in CBT, DBT, somatic therapy, trauma-focused approaches, & beyond — all here to support your mental health & wellness.
Therapist
PhDs, LCSWs, LMHCs, LPCs, & more serving Riverdale, NY, specializing in CBT, DBT, somatic therapy, trauma-focused approaches, & beyond — all here to support your mental health & wellness.
Therapist, Licensed Master of Social Work
I don't start with trying to get rid of a behavior or reaction. I want to understand what it's doing for you. If a part of you shuts down when someone gets close, there may be a reason. …
Therapist, Licensed Clinical Social Worker, LCSW, CASAC
My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …
Therapist, Sex and Pornography Addiction,
My main goal in therapy is to make sure you feel like a whole person, not a diagnosis, not a project, and not something that needs to be fixed. I don’t believe your struggle defines you. You are …
Therapist, Licensed Mental Health Counselor, Licensed Professional Counselor
Most couples don't come to therapy because they forgot how to love each other. They come because they've gotten stuck in painful patterns—repeating the same argument, feeling disconnected, struggling with intimacy, navigating parenting stress, or trying to figure …
Therapist, Licensed Clinical Psychologist, PsyD
In my practice, I adopt a cognitive-behavioral therapy (CBT) framework, viewing it as a dynamic and effective lens through which to engage with individuals. I firmly believe that CBT works best when infused with empathy, creativity, and flexibility, …
Therapist, Licensed Marriage & Family Therapy Therapist, LMFT
I work with you, whether individual, couple, and/or family, in your processing and healing emotion distress and co-creating your vision of personal growth that emerges through guided discussions in obtaining deep insight, emotional understanding, and self-acceptance. I also …
Therapist, Licensed Clinical Social Worker
Your safety is my priority. It’s the foundation for everything we do together in therapy, creating a space where trust can grow and real healing can happen. I work to meet you where you are—emotionally, mentally, and cognitively—because …
Therapist, Licensed Clinical Social Worker, LCSW
In my practice, I embrace a person-centered and collaborative approach to therapy. It is important for me to deeply understand your reasons for seeking therapy, what methods have been helpful to you in the past, the obstacles you …
Therapist, Psychologist
My style is both compassionate and direct. I believe people need understanding and validation, but they also deserve honesty. My role is not simply to make you feel better in the moment, but to help you see yourself …
Therapist, Clinical Psychologist
My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I don’t believe in a one …
Therapist, Licensed Mental Health Counselor
My approach to therapy is rooted in the belief that everyone deserves a warm, supportive, and non-judgmental space where they can freely explore their thoughts and emotions, especially during pivotal life transitions. I specialize in gender-sensitive therapy, with …
Therapist, Licensed Mental Health Counselor, LMHC
In therapy, my primary focus is to create a safe and non-judgmental space for my clients. I strive to foster an atmosphere where individuals can freely express and explore their authentic selves, without fear of being judged. I …
Therapist, Licensed Master Social Work
My approach is warm, collaborative, and exploratory. I believe therapy can help us navigate what is difficult in the present while also creating space to understand the deeper patterns, relationships, and experiences that have shaped us. I also …
Therapist, Licensed Mental Health Counselor
In my journey as a therapist and founder of Smart Therapy PC, my driving force is a commitment to understanding and assisting individuals grappling with various facets of relationships, encompassing the one they share with themselves. I firmly …
Therapist, Licensed Mental Health Counselor
As a licensed psychotherapist with extensive experience, I am deeply committed to helping individuals navigate and make sense of life’s challenges. I work closely with clients to process difficult experiences and uncover pathways toward healing, growth, and resilience. …
Therapist, Licensed Mental Health Counselor
In my therapy practice, I embrace an integrative and holistic approach, aiming for a comprehensive understanding that guides my interventions. While my training lies in psychodynamic psychotherapy, my sessions reflect an eclectic blend of techniques drawn from various …
Therapist, Psychotherapist
My approach is warm, insight-oriented, and relational. In our work together, we slow down and pay attention to what is actually happening underneath the surface. That includes the patterns in your relationships, the inherited expectations you have absorbed, …
Therapist, Licensed Clinical Social Worker, LCSW
As a therapist, my approach is rooted in empathy, non-judgment, and respect for each client's unique journey. I value the importance of creating a safe and supportive space where clients can freely express themselves without fear of judgment. …
Therapist, Licensed Clinical Social Worker, LCSW
My approach to therapy is bottom-up. Meaning, we examine early life experiences to understand present-day conflict and suffering. Your past is your present! I help my clients gain deep insight into their past and present life and identify …
Therapist, Doctor of Psychology, LCPC, LMHC, LPC
In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and …
