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The mental health & wellness platform for the Jewish World
Therapist, Licensed Clinical Social Worker & Supervisor
The therapeutic techniques and modalities I employ in my treatment approach include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, Psychoanalytic Therapy, and Critical Incident Stress Debriefing. With my extensive experience and specialized training across these …
Therapist, Licensed Mental Health Counselor
In my approach to therapy, I hold a fundamental belief in the inherent capacity of every individual to heal and evolve from within. Central to my philosophy is the understanding that our connections with others play a vital …
Therapist, Licensed Clinical Social Worker
I work with couples, families, adults, and teens who struggle with being themselves in the world, especially around transitions, beginnings, and endings. These can be times when old patterns get stirred up and it feels hard to stay …
Therapist, Licensed Clinical Social Worker
I take an integrative and client-centered approach to therapy, drawing from a range of evidence-based modalities to meet each person where they are. I’m trained in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), …
Therapist, Licensed Mental Health Counselor
I use a collaborative, evidence based approach that is thoughtfully tailored to each client’s unique needs and goals. My work with adults and couples is guided by CBT, mindfulness, and the Gottman Method, allowing us to blend practical …
Health & Lifestyle Coach
My approach to coaching and lifestyle counseling is simple, direct, and empowering. I believe that the answers to our dilemmas are often buried within us, but our beliefs can keep us from finding or owning them. Through careful …
Transformational Health & Life Coach
My deepest desire is to empower people to experience real transformation, making meaningful and lasting change in the areas of life they wish to improve. This might include strengthening and deepening relationships, finding true fulfillment and purpose in …
Therapist, LMSW, Intimacy Coach
My approach as an educator, coach, and therapist is deeply rooted in goal-oriented strategies tailored to the unique needs of each individual client. When it comes to coaching, I believe in thoroughly understanding your current situation and collaboratively …
Professional Certified Coach
While therapy is a discipline within the field of mental health, coaching is a performance discipline focused on driving excellence. In our approach, we follow the International Coach Federation’s definition of coaching as "partnering with clients in a …
Therapist, Licensed Clinical Social Worker, LCSW
Clients often describe me as a Mary Poppins type of therapist, “firm but kind.” I see that as a compliment because it reflects how I strive to hold both strength and compassion in the room. When I step …
Human Design Coach
My approach to coaching is grounded, compassionate, and highly individualized. I use Human Design as a practical self awareness tool to help clients understand how they are uniquely wired and how that wiring shapes the way they move …
Therapist, Licensed Marriage and Family Therapist
My approach to therapy is rooted in creating a safe and supportive space where meaningful change can happen. I draw on several therapeutic modalities to offer care that is thoughtful and personalized, with a strong emphasis on Emotionally …
Body Confidence Coach
My approach is holistic, somatic, and rooted in transforming a woman’s sense of self at a foundational level. I do not see body image as a mindset issue alone. It is shaped by lived experience, cultural conditioning, beauty …
Registered Nurse, Health & Wellness Coach
My approach to coaching is entirely client-led. I do not tell you what to do or hand you a program to follow. Instead, using evidence-based coaching tools, I create a safe and structured space where you can explore …
Kosher Astrologer
My approach is to help each person recognize that their unique character traits are not random or accidental, but true gifts from G-d. These qualities are meant to be developed, refined, and ultimately used to make an impact …
Therapist, Licensed Mental Health Counselor
Because trauma has played a role in so many lives, addressing it and learning how to emotionally regulate is incredibly important. Trauma can show up in many ways, including suppressing feelings, turning to unhealthy behaviors, and experiencing complicated …
Time Management Coach
As a dedicated Productivity & Time Management Coach, my approach centers around individualized guidance to enhance executive functioning skills. Through a tailored strategy, I assess my clients' specific challenges and collaboratively focus on developing one area of their …
Certified Integrative Sleep Coach
My approach is holistic, integrative, and highly personalized. I do not just look at the sleep issue itself. I look at the whole person and the deeper reasons the problem developed in the first place. For some people …
Therapist, Licensed Clinical Social Worker
My approach to therapy centers on Emotionally Focused Couples and Family Therapy for adults. This method is particularly effective in fostering deep, lasting connections, making it a cornerstone of my practice. Additionally, I incorporate a tailored approach to …
Therapist, Licensed Clinical Social Work
In the realm of therapy, my approach is a harmonious blend of warmth, humor, directness, empathy, and encouragement. I'm dedicated to cultivating an environment devoid of judgment, opting instead for a lens of curiosity and compassion when addressing …
