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The mental health & wellness platform for the Jewish World
Rabbi & Life Coach
My approach to coaching has two important parts. First, I want to hear the concerns and pain of the person sitting in front of me and genuinely understand what they are going through. I want people to feel …
Dietitian, RD
As a nutrition counselor, my approach is centered around encouraging my clients to listen to their bodies and trust their own internal signals rather than relying on strict diet rules. I believe that by focusing on how different …
Therapist, Doctor of Psychology
I work collaboratively and practically, because insight alone can only take you so far. I draw from a range of approaches, including CBT, DBT, and family systems work, and I always fit the tools to the person rather …
Psychiatrist, Psychiatric Mental Health Nurse Practitioner
My approach is holistic, patient-centered, and evidence-based. I believe in meeting each individual where they are, taking the time to understand their unique challenges, and working collaboratively to create realistic, sustainable goals. In therapy, I emphasize building self-awareness, …
Registered Nurse, Health & Wellness Coach
My approach to coaching is entirely client-led. I do not tell you what to do or hand you a program to follow. Instead, using evidence-based coaching tools, I create a safe and structured space where you can explore …
Therapist, Licensed Clinical Social Worker, LCSW
My approach to therapy is deeply rooted in the understanding that each person is unique and constantly evolving. People are complex, and this complexity requires an ever-adaptive, eclectic approach to therapy. I believe that a therapist's skills must …
Therapist, Licensed Master of Social Work
I don't start with trying to get rid of a behavior or reaction. I want to understand what it's doing for you. If a part of you shuts down when someone gets close, there may be a reason. …
Healer & Life Coach
I embrace the principles of the Dr. Sarno method, which resonates deeply with my approach to guiding individuals towards holistic well-being. Central to this methodology is the recognition that the origins of many physical ailments and challenges lie …
Therapist, Licensed Mental Health Counselor, LMHC
I believe deeply in human potential and in each person's ability to see themselves beyond their behaviors and thoughts. Too often, we become attached to the unhelpful rules we have written into our own personal constitution without ever …
Therapist, Licensed Professional Counselor, Licensed Mental Health Counselor
My approach to therapy is to begin right where each client feels stuck and gently guide them toward greater clarity, compassion, and confidence. I try to understand what feels confusing or heavy for them and help them move …
Emotions Master Coach/TEB Practitioner
My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …
Addiction recovery, Trauma,, Mind Body and Soul
My coaching philosophy centers around a process of acknowledging and embracing emotions. I encourage individuals to first immerse themselves in their feelings, providing the necessary space for their bodies to absorb and process these emotions. For those who …
Certified Hypnotherapist
My approach is rooted in the belief that your subconscious mind is your most powerful ally, even when it feels like it’s working against you. In our sessions, I use hypnotherapy to move beyond the noise of everyday …
Therapist, Licensed Master Social Work
My approach to therapy is relatable, supportive, and built around connection. I believe teens and adolescents need a space where they can be themselves, talk openly, and feel genuinely heard without judgment, pressure, or lectures. Building trust is …
Energy Healing Practitioner
I have always carried a solution-oriented mindset, and over the years I have deepened that by learning techniques that help people shift perspective and create new outcomes in their lives. I believe that change becomes possible when we …
Lifestream Coaching
At the heart of my approach is experiential process work, going beyond simply talking about challenges to engaging directly with the inner experiences that shape them. I empower people to access their own inner resources and wisdom, enabling …
Mental Health, Life and business Coach
When you’ve lived through trauma, your body remembers — even when your mind wants to move on. You might feel stuck, anxious, or disconnected without knowing why. My work is about helping you feel safe enough to meet …
Therapist, Licensed Professional Counselor
I believe that many of us carry deep-seated shame from long-held beliefs and early experiences. These messages often shape the way we make decisions, react to challenges, and view ourselves, keeping the adult self stuck in the past …
Therapist, Licensed Professional Counselor
I use a warm, collaborative approach, rooted in the belief that people’s experiences and stories deserve to be understood within the context of their lives and relationships. I strive to create a safe, nonjudgmental space where people feel …
Therapist, Licensed Clinical Social Worker
I start from the belief that when you feel you make sense, when your experiences feel understandable, meaningful change becomes possible. That sense of being truly seen and understood often opens the door to growth in powerful ways. …
