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The mental health & wellness platform for the Jewish World
Certified Integrative Sleep Coach
My approach to Sleep Coaching is deeply individualized and tailored to meet each client’s unique sleep challenges and goals. When helping people overcome their specific sleep issues, I consider three essential areas: the mind, body, and breath. Each …
Therapist, Licensed Clinical Social Worker
I take a practical, evidence-based approach, but therapy is never just about 'techniques' for me, it's about the person in front of me. I specialize in OCD, and much of my work centers on helping clients understand how …
Support Group, Manage overwhelm. Heal patterns. Reconnect with yourself.
This group is designed for people who feel emotionally maxed out—those who are easily triggered, quick to frustration, or simply not feeling like themselves lately. It is for the ones who carry the weight for everyone else, holding …
Therapist, LCSW
Hypnobirthing Practitioner
My approach is warm, positive, and faith based. As an educator at heart, I believe in giving women clear and meaningful information so they can make informed choices with confidence. The guidance I share is grounded in either …
Psychotherapist & Coach
My approach to therapy is rooted primarily in Ferenczy's empathic method, where my goal is to truly "feel with" (Einfühlung) my clients as they navigate their experiences. By attuning to what they are going through, I strive to …
Therapist, Licensed Mental Health Counselor
Life can be overwhelming, and it’s easy to feel stuck in unhelpful patterns. Change might feel daunting, and knowing where to start can be difficult. That’s where I come in. Together, we’ll explore the challenges you’re facing and …
Therapist, Licensed Clinical Social Worker
I take a collaborative approach with my clients, believing that while I am trained in the field, you are the expert on yourself. The work we do together is designed to help you feel that you are leading …
Subconscious Reprogramming & Energy Work
My approach is rooted in the belief that lasting change comes from working with the deeper layers of the mind, body, and emotions. Not just surface-level behaviors or thoughts. I focus on uncovering and shifting the subconscious patterns, …
Psychiatrist, PMHNP
My approach to healing is centered around the individual, and I work with each person to co-create a unique plan for their journey. I draw upon principles from psychiatric and psychodynamic approaches, as well as ancient and spiritual …
Hypnotherapist, MCTAA
My coaching is tailor-made to suit your unique personal experiences and guide you toward the future you desire. We don’t need to dwell on past traumas or mistakes, and it's not necessary to share sensitive personal details. Instead, …
Master of Arts in Counseling Psychology
My approach is deeply attuned, energetic, and down to earth. My goal is to facilitate a calm, guided space where you can arrive at your own insights—moments that might have you thinking, “that’s exactly it.” From there, ideas …
Dietitian, Registered Dietitian Nutritionist
My approach is collaborative, and I work alongside my clients to help them move through obstacles, create meaningful change, and crush their goals. I see therapy and nutrition work as a partnership, where we figure things out together …
Dating & Marriage Coach Helping Singles and Couples Build Lasting Relationships
Sessions with me are warm, energetic, and practical. I work from a holistic outlook, which means I focus on understanding each person’s context, patterns, and life experience rather than looking at one small piece in isolation. I don’t …
Therapist, Doctor of Psychology, PsyD
As a therapist, I approach each client with the belief that everyone has the innate ability to heal and grow. My role is to provide guidance, support, and encouragement as my clients navigate their unique journeys toward healing …
A National Leader in Eating Disorder Treatment.
ERC Maryland offers a comprehensive continuum of care tailored to meet the diverse needs of its patients. The primary services include: Partial Hospitalization Program (PHP): A structured program available seven days a week, designed for medically stable adults, …
Dietitian, MS,RDN
In my role as a registered dietitian, armed with a master's degree in Health and Nutrition, I adopt a holistic approach to therapy. I understand that true well-being encompasses not only physical health but mental and emotional wellness …
Support Group, A group for adults navigating distance from a parent
This group is designed for people who are weighing distance from a parent and finding that there is no clean or simple answer. The guilt is already there whether you choose to stay close or create space, and …
Therapist, Doctor of Psychology, PsyD
My approach to therapy is grounded in the principles of evidence-based practice, which rests on a sturdy three-legged stool: (1) THE LATEST SCIENTIFIC RESEARCH I am committed to staying up-to-date on the latest developments in the field. I …
United States
I call this work “Excavating and Elevating” because that’s exactly what it feels like when someone finally uncovers the parts of themselves they’ve been carrying all along. I don’t see anyone as broken or in need of fixing, …
