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The mental health & wellness platform for the Jewish World
Therapist, Licensed Psychologist
I work from evidence-based protocols, including CBT, ERP (exposure and response prevention), I-CBT (inference-based CBT), EMDR, and ACT, depending on the presentation and what will be most helpful for you. There’s a plan behind what we’re doing in …
Therapist, Licensed Master Social Work
I believe every individual is the expert on their own life. With that in mind, I take a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful. For …
Therapist, Licensed Clinical Social Worker, Trauma-Informed DBT Therapist
Coming to therapy often means carrying a lot with you. There may be questions, pain, or parts of yourself that have not felt fully understood for a long time. My approach is grounded in the balance between acceptance …
Therapist, Licensed Professional Counselor
While my foundation in therapy is rooted in Cognitive Behavioral Therapy, Psychodynamic therapy, Gestalt, somatic therapy, and play therapy, I truly believe that therapy should never be a “one size fits all” approach. Each person comes with their …
Therapist, Licensed Clinical Social Worker
My approach is experiential, relational, and direct. I’m not here just to listen — I’m here to be with you in the work. Healing begins when we stop avoiding and start telling the truth. It happens when we …
I believe every ambitious man wants it all — thriving at work, a great marriage, kids who feel close, and the inner steadiness to enjoy it. The problem? Old patterns and blind spots keep getting in the way. …
Therapist, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
My approach to therapy is personable, straightforward, and above all, relational. I firmly believe that the therapeutic relationship is the cornerstone of effective therapy. Building trust and connection with my clients is essential, as it creates a safe …
Therapist, Mental Health Counselor, Limited Permit
My approach to therapy is rooted in authenticity, empathy, and the belief that meaningful healing happens through genuine human connection. I strive to create a space where clients feel safe enough to be themselves without judgment, pressure, or …
Life Coach
My approach to coaching is collaborative and supportive, built around meeting you exactly where you are. We start by exploring your current situation—what’s working, what isn’t, and what might be keeping you stuck. Often, people notice that their …
Therapist, Doctor of Philosophy
My approach is somatic, relational, and trauma-informed. I integrate parts work through Internal Family Systems, attachment-based therapy, and nervous system regulation to help clients reconnect with their body, mind, and emotions. Sessions are grounded in safety, choice, and …
Therapist, Licensed Clinical Social Worker, LCSW
My approach to therapy is bottom-up. Meaning, we examine early life experiences to understand present-day conflict and suffering. Your past is your present! I help my clients gain deep insight into their past and present life and identify …
Therapist, Licensed Mental Health Counselor, LMHC
In my practice, I embrace a casual and conversational approach to therapy. While I draw upon established modalities, I deliver them in a manner that fosters a comfortable and open dialogue. The primary aim of my therapeutic style …
Therapist, Licensed Clinical Social Worker, Certified Eating Disorders Specialist
I see therapy as a collaborative process where we balance the exploration of meaning with the pursuit of embodied change. My approach is relational and depth-oriented, drawing on psychoanalytic and existential traditions, with somatic and behavioral modalities woven …
Hypnotherapist
Hypnotherapy. Between the moment something happens in reality and your reaction to it lies an entire world of “meta-data” — memories, experiences, thoughts, and knowledge. All of this information becomes the hidden foundation behind the choices and reactions …
Dating Coach
My approach to coaching is never pressuring or pushy. I’ve been there myself, and I know how discouraging and overwhelming that can feel. I meet each client exactly where they are religiously, emotionally, and personally, because everyone’s journey …
Therapist, Licensed Mental Health Counselor, LMHC
I use a variety of psychotherapy techniques and approaches in my counseling practice. These include cognitive-behavioral therapy, psychodynamic therapy, existential therapy, solution-focused therapy, and trauma-focused therapy. This diverse set of tools allows me to adapt our sessions to …
Therapist, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY
My approach to counseling is straightforward: do what works best for the client. I do not rely exclusively on one or two modalities. Instead, I draw from a wide range of theories and strategies, tailoring my approach to …
Support Group, For Women Navigating Difficulties with their Partner
Tangled: A process group for women who feel alone in their marriage🕸️ This group is for you if: -Your marriage feels more like a standoff than a partnership.-You've had the same conversation a hundred times. Nothing moves.-Connection is …
Therapist, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
I use an integrative approach, weaving together multiple modalities to create a uniquely tailored experience for each individual. My extensive training includes CBT, DBT, IFS, and ACT, as well as utilization of psychodynamic therapy, motivational interviewing, and play …
Therapist, Licensed Clinical Social Worker
My approach to therapy begins with the fundamental belief that the client is the expert in their own life. I embrace a person-centered approach, creating a safe and non-judgmental space where clients feel heard and valued. This foundation …
