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The mental health & wellness platform for the Jewish World
Therapist, Licensed Clinical Social Worker, LCSW
Through my extensive training in cognitive behavioral therapy, I have developed a profound understanding of its principles and techniques. I have found this approach to be incredibly beneficial for my clients, who often find it helpful in creating …
Therapist, Licensed Mental Health Counselor, Doctor of Psychology
I take an eclectic, person-centered, and trauma-informed approach to therapy, drawing on a wide range of modalities and creative techniques to meet each client where they are. My training includes EMDR, somatic experiential therapy, ARC, play therapy, ERP …
Therapist, Doctor of Psychology
After a thorough initial assessment, I propose an individualized treatment plan that reflects each client’s specific needs and goals. In my work with anxiety and OCD, I primarily rely on behavioral therapy, including cognitive behavioral therapy and exposure …
Therapist, Psychologist
My style is both compassionate and direct. I believe people need understanding and validation, but they also deserve honesty. My role is not simply to make you feel better in the moment, but to help you see yourself …
Health & Lifestyle Coach
My approach to coaching and lifestyle counseling is simple, direct, and empowering. I believe that the answers to our dilemmas are often buried within us, but our beliefs can keep us from finding or owning them. Through careful …
Support Group, DBT Support Groups for Women
Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …
Therapist, Licensed Clinical Social Worker
In my therapeutic approach, I aim to connect with clients on their terms. I create an environment where they can truly feel heard and secure, enabling them to delve into aspects of themselves that might have previously seemed …
Certified Inner Relationship Focusing Guide
My work is rooted in Inner Relationship Focusing, a gentle process of listening inward. You bring an issue that matters to you, and I offer invitations that help you notice how the whole situation feels in your body. …
Therapist, Licensed Mental Health Counselor, LMHC
While I commonly utilize Cognitive Behavioral Therapy (CBT) as my primary therapeutic modality, I also incorporate ABA and DBT techniques to tailor the treatment to each client's unique needs. For clients who may not have the prerequisite skills …
CPC-AAPC, ADHD Coach
My approach is warm, compassionate, practical, and strength-based. We’ll work with how your brain is wired — not against it — and develop strategies that truly support you in daily life. My goal is to create a space …
Energy Healing Practitioner
I have always carried a solution-oriented mindset, and over the years I have deepened that by learning techniques that help people shift perspective and create new outcomes in their lives. I believe that change becomes possible when we …
Therapist, Licensed Mental Health Counselor, LMHC
In therapy, my primary focus is to create a safe and non-judgmental space for my clients. I strive to foster an atmosphere where individuals can freely express and explore their authentic selves, without fear of being judged. I …
Addiction recovery, Trauma,, Mind Body and Soul
My coaching philosophy centers around a process of acknowledging and embracing emotions. I encourage individuals to first immerse themselves in their feelings, providing the necessary space for their bodies to absorb and process these emotions. For those who …
Therapist, Licensed Clinical Social Worker
My approach is warm, collaborative, and grounded in trauma-informed care. I draw from Internal Family Systems, Somatic Therapy, Sensorimotor Psychotherapy, and EMDR to support healing that includes both the mind and the body. I pay close attention to …
Certified Life Coach for Jewish Women Navigating Grief, Boundaries & Self Worth
As a coach, the approach I like to take centers around motivational interviewing. I believe in creating a space where the client can speak to their heart's content, expressing whatever is on their mind without interruption. Only after …
Hypnotherapist
Hypnotherapy. Between the moment something happens in reality and your reaction to it lies an entire world of “meta-data” — memories, experiences, thoughts, and knowledge. All of this information becomes the hidden foundation behind the choices and reactions …
Support Group, Bridging Heaven and Earth from Within the Gap
This group is designed for women who are advanced in their journey of growth and healing, seeking deeper understanding and clarity in their lives. It offers a space for those navigating OCD and other persistent obsessions to explore, …
Therapist, Licensed Clinical Social Worker
Your safety is my priority. It’s the foundation for everything we do together in therapy, creating a space where trust can grow and real healing can happen. I work to meet you where you are—emotionally, mentally, and cognitively—because …
Transformational Life and Recovery Coach
I firmly believe that every one of us holds an innate power to heal and recreate our realities from the bottom up and from the inside out. Our outer world often mirrors the landscape within us, reflecting the …
Dietitian, Registered Dietitian Nutritionist
I believe in a balanced, flexible and sustainable approach to nutrition. There are no fad diets or food shaming here – just thoughtful, realistic support that meets you where you are. We will work together to make nourishing …
