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The mental health & wellness platform for the Jewish World
Therapist, Licensed Clinical Social Worker
My approach is relational, weight-inclusive, and grounded in the belief that you are the expert on your own life. I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, narrative therapy, mindfulness, and Intuitive Eating, weaving together whatever combination …
Therapist, Licensed Marriage & Family Therapist, LMFT
My approach to therapy centers on meeting my clients where they are and tailoring my approach to their unique needs and goals. I believe that equipping clients with practical skills and tools can be immensely helpful, especially when …
Therapist, Doctor of Psychology
I work collaboratively and practically, because insight alone can only take you so far. I draw from a range of approaches, including CBT, DBT, and family systems work, and I always fit the tools to the person rather …
Trauma Informed Regulation Mentor & Breathwork Facilitator
You've probably spent years being told to fight your anxiety, push past your pain, and silence the thoughts that won't leave you alone. My approach is the opposite. We don't work against what you're feeling we work with …
Women's Marriage Coach
My approach is direct, warm, and rooted in the belief that a woman can have a deeply loving marriage without losing herself in it. I also believe that no matter where she is starting from, change is possible …
Therapist, Licensed Clinical Social Worker
I see so many individuals struggling with anxiety, trauma, and complex interpersonal relationships, often seeking something deeper and more transformative than traditional talk therapy can offer. It is common to feel frustrated when therapy seems to address only …
Therapist, Licensed Mental Health Counselor
I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Therapist, Licensed Mental Health Counselor, LMHC
In the therapeutic space, I adopt a confidential, supportive, and validating approach, meeting my clients exactly where they are, armed with a blank slate. My understanding is solely based on what you choose to share, and my connection …
Therapist, Licensed Mental Health Counselor
I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Therapist, Licensed Clinical Social Worker
Your safety is my priority. It’s the foundation for everything we do together in therapy, creating a space where trust can grow and real healing can happen. I work to meet you where you are—emotionally, mentally, and cognitively—because …
Therapist, Licensed Clinical Psychologist
My approach is integrative. I draw from CBT, psychodynamic therapy, attachment theory, and experiential methods, but at the core of everything I do is the understanding that the integrity of the relationship built between client and therapist is …
Therapist, Licensed Master Social Work
Welcome to the world of feelings and self-attunement! I believe people have inside themselves the answers and wisdom they need to heal, problem-solve, and process. Therapy can be that space for you to discover your well within, and …
Therapist, Licensed Clinical Social Worker
My approach to therapy is rooted in the belief that you already carry within you a deep well of wholeness, health, and healing. Even in moments of struggle or self-doubt, I see these qualities as present and accessible. …
Transformational Health & Life Coach
My deepest desire is to empower people to experience real transformation, making meaningful and lasting change in the areas of life they wish to improve. This might include strengthening and deepening relationships, finding true fulfillment and purpose in …
Therapist, Licensed Clinical Social Worker
I believe therapy should never be a one-size-fits-all experience. Each person brings their own unique history, challenges, and way of seeing the world, which is why I take an eclectic approach to meet you where you are. Depending …
Somatic Practitioner
My main outline is to pace the sessions and pace our time together, because if we rush the process, we can end up leaving parts of the self behind. The work unfolds best when we move with the …
Support Group, A Little Less Alone, A Little More Known
This group is for you if you sense that something in how you connect with others could be different, even if you can't quite put a finger on what. Maybe you tend to keep things to yourself and …
Therapist, Licensed Social Worker
My approach is centered around understanding the whole person, not just the problem, circumstance, or diagnosis that brings someone to therapy. I see each person as part of a larger system, where experiences, relationships, environment, patterns, emotions, strengths, …
Emotions Master Coach/TEB Practitioner
My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …
Therapist, Licensed Master Social Work
My approach to therapy is relatable, supportive, and built around connection. I believe teens and adolescents need a space where they can be themselves, talk openly, and feel genuinely heard without judgment, pressure, or lectures. Building trust is …
