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The mental health & wellness platform for the Jewish World
Therapist, Licensed Clinical Social Worker, Art Therapist
My approach to therapy is integrative, drawing from a variety of therapeutic interventions, including Art Therapy, Psychodynamic Therapy, Internal Family Systems (IFS), and inner parts work. Each of these modalities can help individuals reach a place of healing …
Professional Coach
First, I work with you to clarify what “success” specifically means for you, both in the short term and the long term, so we can establish clear and meaningful goals that truly reflect your life and priorities. From …
Therapist, Licensed Clinical Social Worker
I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safe—this foundation is essential for true …
Therapist, Licensed Psychologist
I work from evidence-based protocols, including CBT, ERP (exposure and response prevention), I-CBT (inference-based CBT), EMDR, and ACT, depending on the presentation and what will be most helpful for you. There’s a plan behind what we’re doing in …
ADHD Coach
ADHD coaching is not about fixing what is wrong with you. It is about finally making peace with your brain and learning how to work with it instead of constantly trying to fight against it. I coach you …
Therapist, Clinical Psychologist
My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I don’t believe in a one …
Emotional Wellness Coach
My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard, understood, and validated. I believe that every woman has her own unique story, challenges, and strengths, and that it is important to approach each …
Therapist, Doctor of Psychology
After a thorough initial assessment, I propose an individualized treatment plan that reflects each client’s specific needs and goals. In my work with anxiety and OCD, I primarily rely on behavioral therapy, including cognitive behavioral therapy and exposure …
Support Group, A nurturing space for growth and healing, welcoming men & women over 20 in Lakewood.
Oasis Awakening Souls is designed for adults over the age of 20 who are navigating emotional struggles and looking for meaningful support. It is especially helpful for individuals who want to work through their challenges in a safe …
Human Design Coach
My approach to coaching is grounded, compassionate, and highly individualized. I use Human Design as a practical self awareness tool to help clients understand how they are uniquely wired and how that wiring shapes the way they move …
Therapist, Licensed Clinical Professional Counselor
At Inner Choice Psychotherapy, my colleagues and I strive to provide culturally sensitive care to all. I believe deeply that the relationship between therapist and client is at the very core of meaningful therapy. It is both my …
Therapist, Licensed Professional Counselor
My approach to therapy is warm, direct, collaborative, and deeply person-centered. I believe therapy works best when it feels like a genuine partnership, where you feel heard, respected, and supported while also being gently challenged to grow. I …
Support Group, For men struggling to manage difficult circumstance with their spouse.
This group is designed for men who are ready to make room for what they can't say out loud. Feeling alone inside your own marriage is real, and it is not a sign of weakness. Many men carry …
Marriage Coach
My approach begins with deep, compassionate listening in order to truly understand your unique story and marriage dynamic. I ask targeted, thoughtful questions that help bring clarity to the core challenges, so we can identify what needs attention …
Therapist, Licensed Clinical Social Worker
My approach is integrative, drawing from psychodynamic, CBT, and DBT frameworks. In practice, that means we’ll explore both the why and the how. The why looks at how your past experiences, relationships, and learned patterns continue to shape …
Support Group, Move towards secure, fulfilling and connected relationships.
I'm the Problem: For adults who grew up feeling like too much — or not enough 🫵🏻 This group is for you if: -You want closeness but something always gets in the way.-You've been left, rejected, feel like …
Health & Wellness Coach
My approach to health and wellness coaching is rooted in compassion, encouragement, and accountability. I know that lasting change comes from small, consistent steps, so I focus on helping clients create sustainable shifts that build over time. Rather …
Therapist, Psychotherapist
My approach is warm, insight-oriented, and relational. In our work together, we slow down and pay attention to what is actually happening underneath the surface. That includes the patterns in your relationships, the inherited expectations you have absorbed, …
Psychologist, Psychotherapist & Coach
I believe that real change begins when you move beyond talking about your life to engaging with the patterns that have been keeping you stuck, head on. My approach is dynamic, intensely collaborative, and designed to empower you …
Therapist, PhD
My therapeutic approach is characterized by warmth, empathy, and collaboration. I work with my clients using practical, evidence-based methods such as Cognitive Behavioral Therapy (CBT) to equip them with the tools and strategies to navigate life beyond therapy. …
