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The mental health & wellness platform for the Jewish World
ADHD Coach
ADHD coaching is not about fixing what is wrong with you. It is about finally making peace with your brain and learning how to work with it instead of constantly trying to fight against it. I coach you …
Therapist, Licensed Mental Health Counselor, Licensed Professional Counselor
Most couples don't come to therapy because they forgot how to love each other. They come because they've gotten stuck in painful patterns—repeating the same argument, feeling disconnected, struggling with intimacy, navigating parenting stress, or trying to figure …
Therapist, Clinical Psychologist
My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I don’t believe in a one …
CPC-AAPC, ADHD Coach
My approach is warm, compassionate, practical, and strength-based. We’ll work with how your brain is wired — not against it — and develop strategies that truly support you in daily life. My goal is to create a space …
Porn Sex Love Lust & Fantasy Addiction Recovery & Trauma (Technology, Gambling, Betrayal Trauma)
My coaching philosophy is simple: clarity and simplicity are key to achieving success. I’ve seen too many people struggle in recovery, and my mission is to change that. I work with my clients to transform their health as …
Dietitian, Registered Dietitian Nutritionist
There is no one-size-fits-all approach, and I truly believe that people do not change because they are forced to. Real change happens when someone is ready, and when they have the right support, tools, and knowledge in place. …
Therapist, Therapists, Licensed Master Social Worker
My approach to therapy is warm, relational, trauma-informed, and insight-oriented. I believe the therapeutic relationship itself is one of the most important parts of the healing process. When people have experienced hurt, judgment, disconnection, or unsafe relationships, having …
Support Group, Art helps children thrive.
These groups are designed for children and teens who may be experiencing challenges with confidence, self-esteem, friendships, social skills, emotional expression, peer relationships, bullying, anxiety, or everyday stressors. They can also benefit those who may be struggling internally …
Professional Certified Coach
While therapy is a discipline within the field of mental health, coaching is a performance discipline focused on driving excellence. In our approach, we follow the International Coach Federation’s definition of coaching as "partnering with clients in a …
Therapist, Licensed Master Social Worker
As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …
Support Group, Move towards secure, fulfilling and connected relationships.
I'm the Problem: For adults who grew up feeling like too much — or not enough 🫵🏻 This group is for you if: -You want closeness but something always gets in the way.-You've been left, rejected, feel like …
Therapist, Licensed Mental Health Counselor, Doctor of Psychology
I take an eclectic, person-centered, and trauma-informed approach to therapy, drawing on a wide range of modalities and creative techniques to meet each client where they are. My training includes EMDR, somatic experiential therapy, ARC, play therapy, ERP …
Counsellor
The Person-centred approach to therapy forms the bedrock of my work. Given the right conditions, we can all experience positive growth and work towards realising our full potential. This approach utilises the relationship between counsellor and client to …
Therapist, Licensed Professional Counselor
I use a warm, collaborative approach, rooted in the belief that people’s experiences and stories deserve to be understood within the context of their lives and relationships. I strive to create a safe, nonjudgmental space where people feel …
Support Group, DBT Support Groups for Women
Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …
Trauma Informed Regulation Mentor & Breathwork Facilitator
You've probably spent years being told to fight your anxiety, push past your pain, and silence the thoughts that won't leave you alone. My approach is the opposite. We don't work against what you're feeling we work with …
Therapist, Licensed Clinical Social Worker, LCSW
Clients often describe me as a Mary Poppins type of therapist, “firm but kind.” I see that as a compliment because it reflects how I strive to hold both strength and compassion in the room. When I step …
Dietitian, MS, RD, CDN
As a registered dietitian and Certified Intuitive Eating Counselor, I am dedicated to helping individuals who struggle with eating disorders, disordered eating, and chronic dieting. My ultimate goal is to empower my clients to live a healthier, more …
Therapist, Couples Therapist
My approach to therapy, coaching, and counselling is highly individualised because I firmly believe that no two people are ever the same. Each person brings their own unique experiences, challenges, strengths, and goals, and therefore there can never …
Support Group, DBT Group for Jewish Women
I designed this group for women ages 18 and older who want to improve their relationships and how they manage day-to-day. Some women come because they want to get along better with the people in their lives. Others …
